USA Dee Thompson
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:20:55 (Dallas 2025) · Pro Women 1:30:52 (Atlanta 2025) · Doubles Mixed 1:11:27 (Washington DC 2025) · Relay 1:12:21 (Sydney 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Christian Thompson, Dee Thompsonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:21 | top 13% 357/2,814 | 41:05 | 26:06 | 6:16 | splitsSkiErg4:15Sled push1:44Sled pull3:03Burpee broad jump3:44Row4:26Farmers carry1:47Sandbag lunges3:08Wall balls3:59Run 14:01Run 25:05Run 35:38Run 45:31Run 55:26Run 65:18Run 75:23Run 84:48Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 40-44 | 1:20:55 | top 15% 210/1,494 | 43:33 | 31:44 | 5:38 | splitsSkiErg5:00Sled push2:42Sled pull4:17Burpee broad jump4:37Row5:14Farmers carry2:01Sandbag lunges3:14Wall balls4:39Run 14:58Run 24:57Run 35:35Run 45:34Run 55:25Run 65:30Run 75:44Run 85:50Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Women · 40-44 | 1:30:52 | 88th of 138 | 41:35 | 39:40 | 9:37 | splitsSkiErg5:00Sled push4:21Sled pull7:10Burpee broad jump4:44Row5:04Farmers carry2:50Sandbag lunges4:43Wall balls5:48Run 12:49Run 25:02Run 35:27Run 45:35Run 55:28Run 65:24Run 75:35Run 86:15Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Dee Thompson, Christian Thompsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:27 | top 13% 96/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Sydney 2024 27 Jul 2024team: Rebecca Gauci, John Hesse, Dee Thompson, Chris Okeeffewhat the whole field did → | Relay · team 40+ | 1:12:21 | top 20% 43/221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:55.
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