IRL Declan McCann
2 HYROX results over 2 seasons. Best Open Men time 1:13:05 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 35-39 | 1:13:05 | top 24% 557/2,325 | 36:30 | 32:55 | 3:45 | splitsSkiErg4:12Sled push2:15Sled pull4:13Burpee broad jump5:00Row4:12Farmers carry2:08Sandbag lunges5:03Wall balls5:52Run 12:55Run 24:43Run 35:04Run 45:06Run 54:56Run 65:09Run 75:06Run 83:34Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 35-39 | 1:14:16 | top 21% 354/1,766 | 37:06 | 32:59 | 4:15 | splitsSkiErg4:15Sled push2:18Sled pull4:41Burpee broad jump5:05Row4:18Farmers carry2:02Sandbag lunges4:36Wall balls5:44Run 13:00Run 24:49Run 35:08Run 45:12Run 55:16Run 65:14Run 74:55Run 83:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Declan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
