GBR Declan Clark
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:58 (Birmingham 2024) · Doubles Men 1:09:40 (Red Bull Monday Night Shift Invitational 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Andrew Sims, Declan Clarkwhat the whole field did → | Doubles Men · team 35-39 | 1:09:40 | 31st of 56 | 41:57 | 22:22 | 5:25 | splitsSkiErg3:41Sled push1:39Sled pull2:31Burpee broad jump2:17Row4:09Farmers carry1:40Sandbag lunges2:38Wall balls3:47Run 14:29Run 26:21Run 34:44Run 44:49Run 54:55Run 64:50Run 74:56Run 86:56Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Andrew Sims, Declan Clarkwhat the whole field did → | Doubles Men · team 35-39 | 1:10:00 | top 41% 587/1,461 | 42:13 | 23:23 | 4:30 | splitsSkiErg3:50Sled push1:41Sled pull2:44Burpee broad jump2:21Row4:20Farmers carry1:43Sandbag lunges2:51Wall balls3:53Run 14:49Run 24:44Run 34:57Run 45:11Run 55:21Run 65:20Run 75:34Run 86:20Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:18:58 | top 31% 842/2,732 | 40:45 | 31:56 | 6:21 | splitsSkiErg4:17Sled push2:25Sled pull4:42Burpee broad jump4:12Row4:36Farmers carry2:20Sandbag lunges3:44Wall balls5:40Run 15:08Run 24:33Run 34:56Run 45:03Run 55:13Run 65:14Run 75:09Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Declan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
