Athlete · Open Men · 16-24 ·

GBR

Declan Bell

3 HYROX results over 1 season. Best Open Men time 1:18:25 at Amsterdam 2026.

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1:18:25 best Open Men time · Amsterdam 2026 3 Open Men races

top 33% best Open Men place · Amsterdam 2026 898th of 2,802 Open Men finishers there

1:18:43 latest race · London Olympia 2026 0:18 slower than the best Open Men time Open Men

Sled pull strongest segment · Amsterdam 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:24:001:28:001:32:00 best 1:18:25 best 1:18:25 · Amsterdam

Each dot is one Open Men race. From the first Open Men race to the best: 17:25 faster (1:35:50 to 1:18:25).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 16-24	1:18:43	top 34% 882/2,638	39:37	34:09	5:01	splits SkiErg4:14Sled push3:46Sled pull3:28Burpee broad jump4:08Row4:40Farmers carry2:10Sandbag lunges5:04Wall balls6:39Run 14:39Run 24:26Run 35:00Run 44:55Run 54:50Run 64:46Run 74:43Run 86:22Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 16-24	1:18:25	top 33% 898/2,802	38:40	34:24	5:24	splits SkiErg4:18Sled push3:36Sled pull3:49Burpee broad jump4:45Row4:35Farmers carry1:50Sandbag lunges5:33Wall balls5:58Run 13:35Run 24:27Run 35:06Run 45:04Run 55:10Run 64:57Run 75:02Run 85:21Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 16-24	1:35:50	2903rd of 3,945	44:31	44:28	6:55	splits SkiErg4:18Sled push5:06Sled pull5:17Burpee broad jump7:33Row4:54Farmers carry2:32Sandbag lunges6:17Wall balls8:31Run 15:44Run 24:47Run 35:53Run 45:51Run 55:46Run 65:30Run 75:29Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Declanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 17%

Sled pull faster than 87%

Burpee broad jump faster than 69%

Row faster than 69%

Farmers carry faster than 69%

Sandbag lunges faster than 36%

Wall balls faster than 70%

Roxzone faster than 84%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:37 slower

Sled pull 0:55 faster

Burpee broad jump 0:39 faster

Row 0:09 faster

Farmers carry 0:11 faster

Sandbag lunges 0:27 slower

Wall balls 1:02 faster

Roxzone 1:21 faster

Runs (8 km) 1:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Declan against the typical Open Men finisher

Declan1:18:25

3:354:184:273:365:063:495:044:455:104:354:571:505:025:335:215:585:24

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:37 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:18:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown