GBR Debra Williams
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:43 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Lesley Jones, Debra Williamswhole field → | Doubles Women · team 50-54 | 1:31:43 | 1526th of 2,21247th of 79 aged 50-54 | 51:13 | 34:12 | 6:23 | View results | See splits Hide splitsSkiErg4:26fastest 19%Sled push2:17faster than 10%Sled pull4:08faster than 35%Burpee broad jump5:15faster than 22%Row5:31faster than 19%Farmers carry2:02faster than 35%Sandbag lunges4:37faster than 18%Wall balls5:56faster than 12%Runs (8 km)51:13faster than 35%Roxzone6:23faster than 47%Run 16:08faster than 32%Run 25:50faster than 32%Run 36:03faster than 33%Run 46:08faster than 32%Run 56:16faster than 33%Run 66:14faster than 32%Run 76:14faster than 31%Run 88:24faster than 37%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lesley Jones, Debra Williamswhole field → | Doubles Women · team 50-54 | 1:33:24 | 1800th of 2,42746th of 77 aged 50-54 | 51:56 | 34:24 | 7:08 | View results | See splits Hide splitsSkiErg4:45fastest 50%Sled push2:07faster than 31%Sled pull5:09faster than 16%Burpee broad jump5:21faster than 19%Row5:24faster than 28%Farmers carry2:04faster than 22%Sandbag lunges4:21faster than 21%Wall balls5:13faster than 17%Runs (8 km)51:56faster than 27%Roxzone7:08faster than 47%Run 17:31faster than 17%Run 26:13faster than 22%Run 36:19faster than 29%Run 46:33faster than 23%Run 56:23faster than 35%Run 66:18faster than 32%Run 76:17faster than 34%Run 86:25faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Debra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | London Olympia 2026 · best of 2 | 4:48 |
| Sled push | 2:07 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 4:08 | London Olympia 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:15 | London Olympia 2026 · best of 2 | 4:17 |
| Row | 5:24 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 2:02 | London Olympia 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:21 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 5:13 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:13 | London Olympia 2026 · best of 2 | 49:12 |
| Roxzone | 6:23 | London Olympia 2026 · best of 2 | 7:49 |
How to read
Each station's best across Debra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lesley Jones2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Doubles Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
