IRL Deborah McMullin
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:40:29 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Deborah McMullin, Keith McMullinwhole field → | Doubles Mixed · team 50-54 | 1:40:29 | 1445th of 1,55638th of 43 aged 50-54 | 1:01:34 | 33:32 | 5:29 | View results | See splits Hide splitsSkiErg4:43faster than 8%Sled push2:20faster than 15%Sled pull4:36faster than 12%Burpee broad jump4:04faster than 43%Row5:29faster than 5%Farmers carry2:13faster than 9%Sandbag lunges4:41faster than 25%Wall balls5:26faster than 32%Runs (8 km)1:01:34faster than 3%Roxzone5:29faster than 30%Run 15:01faster than 3%Run 27:59faster than 2%Run 38:21faster than 3%Run 48:30faster than 2%Run 58:27faster than 5%Run 68:34faster than 3%Run 78:51faster than 3%Run 85:54faster than 9%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Keith McMullin, Deborah McMullinwhole field → | Doubles Mixed · team 50-59 | 1:46:06 | 806th of 83722nd of 23 aged 50-59 | 1:02:05 | 37:20 | 6:47 | View results | See splits Hide splitsSkiErg4:28faster than 9%Sled push2:20faster than 14%Sled pull7:10Burpee broad jump4:40faster than 19%Row5:12faster than 12%Farmers carry1:52faster than 34%Sandbag lunges5:45faster than 5%Wall balls5:53faster than 11%Runs (8 km)1:02:05faster than 4%Roxzone6:47faster than 13%Run 14:34faster than 6%Run 27:27faster than 7%Run 38:48faster than 3%Run 48:32faster than 4%Run 58:36faster than 6%Run 68:57faster than 3%Run 78:43faster than 4%Run 86:30faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Deborah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Dublin 2024 · best of 2 | 4:20 |
| Sled push | 2:20 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 4:36 | Dublin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:04 | Dublin 2025 · best of 2 | 3:35 |
| Row | 5:12 | Dublin 2024 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Dublin 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:41 | Dublin 2025 · best of 2 | 4:03 |
| Wall balls | 5:26 | Dublin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:01:34 | Dublin 2025 · best of 2 | 45:36 |
| Roxzone | 5:29 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Deborah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Keith McMullin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deborah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
