Athlete · Open Women · 35-39 ·

GER

Deborah Grallmann

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:19:49 (Maastricht 2026) · Doubles Women 1:41:32 (Cologne 2026) · Pro Doubles Women 1:29:49 (London ExCeL 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:19:49 Open Women time · Maastricht 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

1036th of 1,072 Open Women place · Maastricht 2026 among Open Women finishers there

2:19:49 latest race · Maastricht 2026 first Open Women race Open Women

SkiErg strongest segment · Maastricht 2026 faster than 28% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:19:49Maastricht 2026 · 1 race Doubles Women1:41:32Cologne 2026 · 1 race · with Mandy Matukat-Boecker Pro Doubles Women1:29:49London ExCeL 2025 · 1 race · with Jennifer Birke

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 35-39	2:19:49	1036th of 1,072	1:02:44	1:06:18	10:52	splits SkiErg5:22Sled push4:44Sled pull7:40Burpee broad jump15:04Row5:58Farmers carry3:29Sandbag lunges10:53Wall balls13:08Run 14:46Run 26:37Run 37:26Run 47:48Run 58:23Run 68:21Run 78:13Run 811:13Full report for this race →
Cologne 2026 16 Apr 2026team: Deborah Grallmann, Mandy Matukat-Boeckerwhat the whole field did →	Doubles Women · team 35-39	1:41:32	1043rd of 1,218	58:37	35:08	7:52	splits SkiErg4:49Sled push1:53Sled pull8:08Burpee broad jump4:55Row5:08Farmers carry1:49Sandbag lunges4:00Wall balls4:26Run 17:51Run 26:45Run 37:26Run 47:12Run 57:33Run 67:22Run 77:35Run 86:56Full report for this race →
London ExCeL 2025 4 Dec 2025team: Jennifer Birke, Deborah Grallmannwhat the whole field did →	Pro Doubles Women · team 35-39	1:29:49	448th of 561	41:49*	34:07*	13:58	splits SkiErg4:55Sled push2:16Sled pull4:55Burpee broad jump5:08Row5:25Farmers carry1:58Sandbag lunges5:04Wall balls4:26Run 14:01Run 24:32Run 35:16Run 45:05Run 55:04Run 65:04Run 75:08Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deborahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 3%

Sled pull faster than 7%

Burpee broad jump faster than 1%

Row faster than 19%

Farmers carry faster than 6%

Sandbag lunges faster than 2%

Wall balls faster than 4%

Roxzone faster than 15%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 1:47 slower

Sled pull 2:18 slower

Burpee broad jump 8:03 slower

Row 0:28 slower

Farmers carry 1:06 slower

Sandbag lunges 5:46 slower

Wall balls 6:26 slower

Roxzone 2:26 slower

Runs (8 km) 16:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deborah against the typical Open Women finisher

Deborah2:19:49

4:465:226:374:447:267:407:4815:048:235:588:213:298:1310:5311:1313:0810:52

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:03 against the typical Open Women finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:19:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown