Athlete · Open Women · 35-39 ·

BEL

Deborah Fuca

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:35:14 (Paris 2025) · Pro Doubles Women 1:25:59 (Cologne 2026) · Doubles Mixed 1:15:10 (Mechelen 2026) · Doubles Women 1:24:00 (Maastricht 2025).

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1:35:14 Open Women time · Paris 2025 also raced Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below

top 44% Open Women place · Paris 2025 639th of 1,462 Open Women finishers there

1:25:59 latest race · Cologne 2026 first Pro Doubles Women race Pro Doubles Women with Emilie Nguyen

Wall balls strongest segment · Paris 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:14Paris 2025 · 1 race Pro Doubles Women1:25:59Cologne 2026 · 1 race · with Emilie Nguyen Doubles Mixed1:15:10Mechelen 2026 · 1 race · with Kevin Gonzalez Doubles Women1:24:00Maastricht 2025 · 1 race · with Emilie Nguyen

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Emilie Nguyen, Deborah Fucawhat the whole field did →	Pro Doubles Women · team 30-34	1:25:59	162nd of 276	46:34	33:32	5:58	splits SkiErg4:56Sled push3:39Sled pull4:48Burpee broad jump3:44Row5:16Farmers carry2:07Sandbag lunges4:53Wall balls4:09Run 14:37Run 25:23Run 35:50Run 45:43Run 55:57Run 65:46Run 75:54Run 87:27Full report for this race →
Mechelen 2026 26 Mar 2026team: Kevin Gonzalez, Fuca Deborahwhat the whole field did →	Doubles Mixed · team 35-39	1:15:10	top 36% 622/1,777	39:31	28:27	7:16	splits SkiErg4:09Sled push2:24Sled pull4:02Burpee broad jump2:57Row4:56Farmers carry1:46Sandbag lunges3:43Wall balls4:30Run 13:57Run 24:48Run 35:03Run 44:58Run 55:06Run 65:01Run 75:17Run 85:24Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 35-39	1:35:14	top 44% 639/1,462	47:38	41:02	6:39	splits SkiErg5:32Sled push3:13Sled pull7:26Burpee broad jump6:08Row5:37Farmers carry2:34Sandbag lunges4:52Wall balls5:40Run 14:54Run 25:41Run 35:58Run 45:57Run 56:08Run 66:12Run 76:19Run 86:32Full report for this race →
Maastricht 2025 19 Sept 2025team: Deborah Fuca, Emilie Nguyenwhat the whole field did →	Doubles Women · team 30-34	1:24:00	top 42% 444/1,069	47:47	28:27	7:49	splits SkiErg4:45Sled push1:36Sled pull4:12Burpee broad jump3:01Row5:09Farmers carry1:50Sandbag lunges3:51Wall balls4:03Run 15:27Run 25:25Run 35:41Run 45:39Run 56:12Run 66:40Run 76:09Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deborahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 44%

Sled pull faster than 20%

Burpee broad jump faster than 67%

Row faster than 34%

Farmers carry faster than 22%

Sandbag lunges faster than 71%

Wall balls faster than 78%

Roxzone faster than 64%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:06 slower

Sled pull 1:15 slower

Burpee broad jump 0:47 faster

Row 0:13 slower

Farmers carry 0:23 slower

Sandbag lunges 0:43 faster

Wall balls 1:29 faster

Roxzone 0:37 faster

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Deborah against the typical Open Women finisher

Deborah1:35:14

4:545:325:413:135:587:265:576:086:085:376:122:346:194:526:325:406:39

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:15 against the typical Open Women finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown