GBR Debbie Lochrie
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners. 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Debbie Lochrie at each race, oldest on the left; lower is faster.The best was 1:20:06 at Glasgow (Mar 2026); Debbie Lochrie was 0:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Women | 1:20:23 |
| Glasgow | Mar 2026 | Open Women | 1:20:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
208th of 1,726 Open Women (faster than 88%). Against the 53 who finished around 1:18:55: most time gained on sled push (0:11), most lost on the eight runs (0:34). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:48 | faster than 86% |
| SkiErg: | 4:59 | 5:15 | faster than 80% |
| Run 2: | 4:53 | 5:40 | faster than 85% |
| Sled push: | 2:17 | 2:48 | faster than 85% |
| Run 3: | 5:04 | 5:56 | faster than 86% |
| Sled pull: | 4:41 | 5:12 | faster than 70% |
| Run 4: | 5:06 | 5:58 | faster than 85% |
| Burpee broad jump: | 5:29 | 6:57 | faster than 80% |
| Run 5: | 5:07 | 6:06 | faster than 88% |
| Row: | 5:15 | 5:38 | faster than 82% |
| Run 6: | 5:09 | 5:58 | faster than 85% |
| Farmers carry: | 2:08 | 2:19 | faster than 68% |
| Run 7: | 5:05 | 5:56 | faster than 86% |
| Sandbag lunges: | 4:08 | 5:15 | faster than 85% |
| Run 8: | 5:55 | 6:50 | faster than 82% |
| Wall balls: | 5:38 | 7:04 | faster than 80% |
| Roxzone: | 4:24 | 5:35 | faster than 81% |
| Runs (8 km) | 41:12 | 48:36 | faster than 87% |
| Stations (8) | 34:35 | ||
| Finish | 1:20:06 | 1:34:53 | 208th of 1,726 · faster than 88% |
398th of 2,163 Doubles Mixed (faster than 81%). Against the 64 who finished around 1:12:36: most time gained on burpee broad jump (1:03), most lost on sled push (0:22). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:46 | faster than 89% |
| SkiErg: | 4:13 | 4:20 | faster than 68% |
| Run 2: | 4:53 | 5:34 | faster than 77% |
| Sled push: | 2:19 | 2:08 | faster than 33% |
| Run 3: | 4:59 | 5:50 | faster than 82% |
| Sled pull: | 3:19 | 3:37 | faster than 68% |
| Run 4: | 5:09 | 5:54 | faster than 77% |
| Burpee broad jump: | 2:04 | 3:38 | faster than 99% |
| Run 5: | 5:11 | 6:00 | faster than 79% |
| Row: | 4:46 | 4:54 | faster than 62% |
| Run 6: | 5:13 | 5:58 | faster than 77% |
| Farmers carry: | 1:58 | 1:51 | faster than 35% |
| Run 7: | 5:11 | 5:58 | faster than 79% |
| Sandbag lunges: | 3:33 | 4:07 | faster than 74% |
| Run 8: | 6:03 | 6:41 | faster than 71% |
| Wall balls: | 4:29 | 4:50 | faster than 66% |
| Roxzone: | 4:05 | 5:10 | faster than 78% |
| Runs (8 km) | 41:16 | 47:51 | faster than 80% |
| Stations (8) | 26:41 | ||
| Finish | 1:11:58 | 1:23:17 | 398th of 2,163 · faster than 81% |
65th of 339 Open Women (faster than 81%).
| Part | Time | Typical here | vs 339 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:09 | faster than 87% |
| SkiErg: | 4:52 | 5:03 | faster than 70% |
| Run 2: | 4:37 | 5:30 | faster than 90% |
| Sled push: | 2:49 | 2:44 | faster than 44% |
| Run 3: | 5:02 | 5:47 | faster than 85% |
| Sled pull: | 5:14 | 5:30 | faster than 60% |
| Run 4: | 5:13 | 5:47 | faster than 78% |
| Burpee broad jump: | 5:33 | 6:12 | faster than 67% |
| Run 5: | 4:49 | 5:52 | faster than 93% |
| Row: | 5:02 | 5:20 | faster than 81% |
| Run 6: | 5:04 | 5:47 | faster than 84% |
| Farmers carry: | 2:01 | 2:05 | faster than 57% |
| Run 7: | 5:01 | 5:45 | faster than 85% |
| Sandbag lunges: | 4:04 | 4:51 | faster than 78% |
| Run 8: | 5:24 | 6:06 | faster than 79% |
| Wall balls: | 6:42 | 5:56 | faster than 33% |
| Roxzone: | 5:34 | 7:23 | faster than 87% |
| Runs (8 km) | 38:36 | 44:51 | faster than 88% |
| Stations (8) | 36:17 | ||
| Finish | 1:20:23 | 1:30:23 | 65th of 339 · faster than 81% |
320th of 1,847 Doubles Women (faster than 82%). Against the 57 who finished around 1:16:01: most time gained on the eight runs (1:10), most lost on wall balls (1:40). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:41 | faster than 79% |
| SkiErg: | 4:34 | 4:38 | faster than 61% |
| Run 2: | 5:39 | 6:22 | faster than 83% |
| Sled push: | 1:44 | 1:47 | faster than 59% |
| Run 3: | 5:38 | 6:39 | faster than 89% |
| Sled pull: | 3:27 | 3:55 | faster than 78% |
| Run 4: | 5:43 | 6:42 | faster than 87% |
| Burpee broad jump: | 3:43 | 4:15 | faster than 71% |
| Run 5: | 5:47 | 6:52 | faster than 88% |
| Row: | 5:11 | 5:10 | faster than 47% |
| Run 6: | 5:29 | 6:47 | faster than 92% |
| Farmers carry: | 1:41 | 1:49 | faster than 70% |
| Run 7: | 5:40 | 6:50 | faster than 90% |
| Sandbag lunges: | 3:32 | 3:42 | faster than 59% |
| Run 8: | 4:37 | 5:24 | faster than 84% |
| Wall balls: | 5:40 | 4:18 | faster than 7% |
| Roxzone: | 4:32 | 5:42 | faster than 86% |
| Runs (8 km) | 42:42 | 50:53 | faster than 89% |
| Stations (8) | 29:32 | ||
| Finish | 1:16:43 | 1:26:33 | 320th of 1,847 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Debbie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Gdańsk 2025 · best of 2 | 5:16 |
| Sled push | 2:17 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 4:41 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:29 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:02 | Gdańsk 2025 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Gdańsk 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:04 | Gdańsk 2025 · best of 2 | 5:13 |
| Wall balls | 5:38 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:36 | Gdańsk 2025 · best of 2 | 46:44 |
| Roxzone | 4:24 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Debbie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Caren Fong1 race
- Lee Jacobs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Debbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Carry (faster than 68%).
See the numbers
| Part | Debbie: faster than |
|---|---|
| Ski | 80% |
| Push | 86% |
| Pull | 70% |
| BBJ | 80% |
| Row | 83% |
| Carry | 68% |
| Lunges | 86% |
| Wall balls | 81% |
| Roxzone | 82% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Debbie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Farmers carry (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Debbie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:24 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debbie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Debbie: 41:17 running, 34:34 at the stations and 4:24 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Debbie | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 5:48 |
| SkiErg | 4:59 | 5:15 |
| Run 2 | 4:53 | 5:40 |
| Sled push | 2:17 | 2:48 |
| Run 3 | 5:04 | 5:56 |
| Sled pull | 4:41 | 5:12 |
| Run 4 | 5:06 | 5:58 |
| Burpee broad jump | 5:29 | 6:57 |
| Run 5 | 5:07 | 6:06 |
| Row | 5:15 | 5:38 |
| Run 6 | 5:09 | 5:58 |
| Farmers carry | 2:08 | 2:19 |
| Run 7 | 5:05 | 5:56 |
| Sandbag lunges | 4:08 | 5:15 |
| Run 8 | 5:55 | 6:50 |
| Wall balls | 5:38 | 7:04 |
| Roxzone | 4:24 | 5:35 |
| Finish | 1:20:06 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
