Athlete · Open Women · 30-34 ·

CAN

Debbie Lee

3 HYROX results over 2 seasons. Best Open Women time 1:25:43 at Ottawa 2026.

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1:25:43 best Open Women time · Ottawa 2026 3 Open Women races

top 22% best Open Women place · Ottawa 2026 277th of 1,316 Open Women finishers there

1:25:43 latest race · Ottawa 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Ottawa 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:43 best 1:25:43 · Ottawa

Each dot is one Open Women race. From the first Open Women race to the best: 12:52 faster (1:38:35 to 1:25:43).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 17 May 2026what the whole field did →	Open Women · 30-34	1:25:43	top 22% 277/1,316	41:29	38:55	5:24	splits SkiErg5:08Sled push3:03Sled pull7:06Burpee broad jump5:17Row5:20Farmers carry3:14Sandbag lunges4:31Wall balls5:16Run 15:12Run 24:52Run 34:57Run 45:17Run 55:21Run 65:16Run 75:04Run 85:33Full report for this race →
Toronto 2025 5 Oct 2025what the whole field did →	Open Women · 30-34	1:38:57	top 48% 484/1,013	45:25	47:02	6:35	splits SkiErg5:34Sled push3:34Sled pull9:01Burpee broad jump7:09Row5:44Farmers carry3:42Sandbag lunges5:40Wall balls6:38Run 14:56Run 25:33Run 36:09Run 46:00Run 56:07Run 65:54Run 75:52Run 84:57Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Women · 25-29	1:38:35	367th of 691	45:12	45:01	8:26	splits SkiErg5:07Sled push3:31Sled pull11:26Burpee broad jump5:55Row5:46Farmers carry3:06Sandbag lunges5:01Wall balls5:09Run 15:54Run 25:03Run 35:30Run 45:42Run 55:25Run 65:29Run 75:35Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Debbieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 38%

Sled pull faster than 23%

Burpee broad jump faster than 81%

Row faster than 56%

Farmers carry faster than 13%

Sandbag lunges faster than 77%

Wall balls faster than 82%

Roxzone faster than 81%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:15 slower

Sled pull 1:15 slower

Burpee broad jump 1:34 faster

Row 0:04 faster

Farmers carry 0:50 slower

Sandbag lunges 0:57 faster

Wall balls 1:32 faster

Roxzone 1:30 faster

Runs (8 km) 8:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Debbie against the typical Open Women finisher

Debbie1:25:43

5:125:084:523:034:577:065:175:175:215:205:163:145:044:315:335:165:24

Typical Open Women1:37:28

5:475:145:542:486:125:516:146:516:195:246:152:246:155:286:506:486:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:15 against the typical Open Women finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown