GBR Debbie Johnson
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:57:18 (London 2024) · Doubles Women 1:39:52 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Debbie Johnson, Rebecca Spicerwhat the whole field did → | Doubles Women · team 45-49 | 1:39:52 | 3061st of 3,491 | 52:08* | 30:42* | 17:06 | splitsSkiErg5:22Sled push1:51Sled pull4:15Burpee broad jump4:16Row5:23Farmers carry1:51Sandbag lunges3:22Wall balls4:22Run 14:48Run 25:33Run 35:59Run 46:15Run 56:33Run 66:33Run 76:38Run 89:53Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 45-49 | 1:57:18 | 1333rd of 1,531 | 55:06 | 50:04 | 12:13 | splitsSkiErg5:28Sled push3:12Sled pull7:14Burpee broad jump9:27Row6:02Farmers carry3:06Sandbag lunges5:55Wall balls9:40Run 17:50Run 25:43Run 36:06Run 46:24Run 56:46Run 67:09Run 76:52Run 88:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Debbie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:04 against the typical Open Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
