RSA Deanne Morris
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:52:30 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Deanne Morris, Keedon Ermeswhole field → | Doubles Mixed · team 25-29 | 1:52:30 | 864th of 988172nd of 201 aged 25-29 | 1:05:07 | 37:04 | 10:23 | View results | See splits Hide splitsSkiErg4:37faster than 24%Sled push2:08faster than 33%Sled pull5:30faster than 9%Burpee broad jump4:43faster than 25%Row5:07faster than 31%Farmers carry1:58faster than 37%Sandbag lunges6:02faster than 12%Wall balls6:59faster than 16%Runs (8 km)1:05:07faster than 14%Roxzone10:23faster than 9%Run 14:52faster than 37%Run 28:06faster than 11%Run 38:54faster than 10%Run 48:37faster than 11%Run 59:04faster than 10%Run 67:30faster than 29%Run 77:34faster than 28%Run 810:35faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Keedon Ermes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deanne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:59 against the typical Doubles Mixed finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
