Athlete · Open Men · 35-39 ·

AUS

Dean Wilson

2 HYROX results over 1 season. Best Open Men time 1:27:22 at Oslo 2025.

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1:27:22 best Open Men time · Oslo 2025 2 Open Men races

724th of 1,254 best Open Men place · Oslo 2025 among Open Men finishers there

1:39:34 latest race · Stockholm 2025 12:12 slower than the best Open Men time Open Men

SkiErg strongest segment · Oslo 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 35-39	1:39:34	1451st of 1,805	50:11	39:28	10:01	splits SkiErg4:20Sled push2:57Sled pull4:40Burpee broad jump6:30Row5:08Farmers carry1:54Sandbag lunges5:18Wall balls8:41Run 14:46Run 25:31Run 36:01Run 46:14Run 56:27Run 66:41Run 76:30Run 88:05Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Men · 35-39	1:27:22	724th of 1,254	45:25	34:20	7:41	splits SkiErg4:13Sled push2:44Sled pull4:23Burpee broad jump5:33Row5:03Farmers carry1:52Sandbag lunges4:25Wall balls6:07Run 14:31Run 25:34Run 35:51Run 45:57Run 56:12Run 66:06Run 75:57Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Oslo 2025, against 1,254 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 41%

Sled pull faster than 54%

Burpee broad jump faster than 42%

Row faster than 26%

Farmers carry faster than 59%

Sandbag lunges faster than 70%

Wall balls faster than 64%

Roxzone faster than 23%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:09 slower

Sled pull 0:06 faster

Burpee broad jump 0:19 slower

Row 0:18 slower

Farmers carry 0:04 faster

Sandbag lunges 0:37 faster

Wall balls 0:41 faster

Roxzone 1:34 slower

Runs (8 km) 3:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dean against the typical Open Men finisher

Dean1:27:22

4:314:135:342:445:514:235:575:336:125:036:061:525:574:255:216:077:41

Typical Open Men1:23:08

4:134:225:072:355:264:295:265:145:394:455:301:565:305:024:596:486:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:34 against the typical Open Men finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown