Dean Willison
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:14:01 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Josh Phelps, Dean Willisonwhole field → | Doubles Men · team 35-39 | 1:14:01 | 1441st of 2,466345th of 566 aged 35-39 | 42:41 | 24:57 | 6:27 | View results | See splits Hide splitsSkiErg3:52fastest 28%Sled push1:45fastest 36%Sled pull2:25fastest 4%Burpee broad jump2:52fastest 37%Row4:33faster than 36%Farmers carry1:24fastest 16%Sandbag lunges3:15fastest 40%Wall balls4:51faster than 31%Runs (8 km)42:41faster than 30%Roxzone6:27faster than 34%Run 16:40faster than 8%Run 25:23faster than 14%Run 35:15faster than 31%Run 45:10faster than 37%Run 55:05faster than 47%Run 64:55faster than 49%Run 74:54fastest 50%Run 85:24faster than 30%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Dean Willison, Sam Peelwhole field → | Doubles Men · team 40-49 | 1:46:52 | 2016th of 2,052362nd of 370 aged 40-49 | 1:10:31 | 26:43 | 9:42 | View results | See splits Hide splitsSkiErg3:40fastest 16%Sled push1:33fastest 20%Sled pull2:34fastest 26%Burpee broad jump3:39faster than 25%Row4:08fastest 18%Farmers carry2:02faster than 5%Sandbag lunges3:52faster than 27%Wall balls5:15faster than 14%Runs (8 km)1:10:31faster than 1%Roxzone9:42Run 14:58faster than 5%Run 27:19faster than 8%Run 39:05faster than 2%Run 49:43Run 510:15Run 69:31faster than 1%Run 79:20faster than 1%Run 810:23faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:33 | Glasgow 2025 · best of 2 | 1:50 |
| Sled pull | 2:25 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:52 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:08 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:15 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:51 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:41 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 6:27 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Dean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Josh Phelps1 race
- Sam Peel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.