GBR Dean Maddocks
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:37:42 (Manchester 2026) · Doubles Men 1:14:41 (Birmingham 2025) · Doubles Mixed 1:33:49 (Manchester 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Dean Maddocks, Jessica Kennedywhat the whole field did → | Doubles Mixed · team 30-34 | 1:33:49 | 1168th of 1,418 | 51:00 | 37:13 | 5:40 | splitsSkiErg4:33Sled push2:40Sled pull4:36Burpee broad jump6:04Row4:50Farmers carry2:21Sandbag lunges5:36Wall balls6:33Run 14:18Run 26:05Run 36:41Run 46:38Run 57:01Run 67:17Run 76:52Run 86:11Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:37:42 | 1925th of 2,544 | 44:40 | 48:14 | 4:51 | splitsSkiErg4:46Sled push2:55Sled pull4:53Burpee broad jump10:00Row5:28Farmers carry3:20Sandbag lunges7:10Wall balls9:42Run 13:36Run 25:13Run 35:44Run 45:51Run 56:41Run 66:00Run 75:50Run 85:48Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Dean Maddocks, Mark Hodgsonwhat the whole field did → | Doubles Men · team 35-39 | 1:14:41 | 1492nd of 2,466 | 38:36 | 30:11 | 5:58 | splitsSkiErg4:17Sled push2:52Sled pull3:34Burpee broad jump5:16Row4:31Farmers carry1:46Sandbag lunges3:55Wall balls4:00Run 15:13Run 24:20Run 34:40Run 44:54Run 54:59Run 64:57Run 74:39Run 84:58Full report for this race → |
| Manchester 2025 24 Jan 2025team: Dean Maddocks, Mark Hodgsonwhat the whole field did → | Doubles Men · team 30-39 | 1:19:38 | 470th of 616 | 45:49 | 27:43 | 6:31 | splitsSkiErg4:09Sled push1:50Sled pull2:52Burpee broad jump4:28Row4:20Farmers carry1:38Sandbag lunges3:53Wall balls4:33Run 14:04Run 25:38Run 35:50Run 45:56Run 56:18Run 66:08Run 76:11Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:33 against the typical Open Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
