CAN Dean Labayen
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
819th of 1,038 Doubles Men (faster than 21%). Against the 31 who finished around 1:33:50: most time gained on burpee broad jump (1:15), most lost on sandbag lunges (2:52). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:51 | faster than 83% |
| SkiErg: | 4:06 | 4:17 | faster than 76% |
| Run 2: | 5:51 | 5:39 | faster than 41% |
| Sled push: | 2:22 | 1:46 | faster than 11% |
| Run 3: | 5:41 | 6:00 | faster than 64% |
| Sled pull: | 3:26 | 3:27 | faster than 51% |
| Run 4: | 8:43 | 6:06 | faster than 4% |
| Burpee broad jump: | 2:44 | 3:16 | faster than 77% |
| Run 5: | 7:39 | 6:20 | faster than 17% |
| Row: | 4:50 | 4:41 | faster than 35% |
| Run 6: | 9:03 | 6:08 | faster than 3% |
| Farmers carry: | 1:53 | 1:39 | faster than 22% |
| Run 7: | 6:32 | 6:10 | faster than 36% |
| Sandbag lunges: | 7:14 | 3:30 | faster than 0% |
| Run 8: | 6:28 | 5:23 | faster than 23% |
| Wall balls: | 4:16 | 4:41 | faster than 71% |
| Roxzone: | 8:36 | 6:46 | faster than 20% |
| Runs (8 km) | 53:58 | 47:09 | faster than 21% |
| Stations (8) | 30:51 | ||
| Finish | 1:33:19 | 1:22:13 | 819th of 1,038 · faster than 21% |
268th of 1,043 Open Men (faster than 74%). Against the 31 who finished around 1:21:20: most time gained on the eight runs (2:21), most lost on wall balls (1:19). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:27 | faster than 78% |
| SkiErg: | 4:10 | 4:34 | faster than 90% |
| Run 2: | 4:26 | 4:54 | faster than 75% |
| Sled push: | 3:37 | 2:56 | faster than 21% |
| Run 3: | 4:46 | 5:16 | faster than 74% |
| Sled pull: | 4:54 | 5:11 | faster than 60% |
| Run 4: | 4:37 | 5:15 | faster than 78% |
| Burpee broad jump: | 5:54 | 5:42 | faster than 46% |
| Run 5: | 4:37 | 5:26 | faster than 84% |
| Row: | 5:11 | 5:04 | faster than 41% |
| Run 6: | 4:25 | 5:15 | faster than 88% |
| Farmers carry: | 1:53 | 2:05 | faster than 70% |
| Run 7: | 4:24 | 5:16 | faster than 88% |
| Sandbag lunges: | 4:23 | 5:23 | faster than 79% |
| Run 8: | 5:22 | 6:28 | faster than 83% |
| Wall balls: | 6:50 | 6:35 | faster than 45% |
| Roxzone: | 7:20 | 8:49 | faster than 75% |
| Runs (8 km) | 37:26 | 43:44 | faster than 84% |
| Stations (8) | 36:52 | ||
| Finish | 1:21:34 | 1:31:02 | 268th of 1,043 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paul Rendon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 1,043 Open Men
Shape of the race
This chart shows where Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Dean: faster than |
|---|---|
| Ski | 91% |
| Push | 22% |
| Pull | 60% |
| BBJ | 47% |
| Row | 42% |
| Carry | 71% |
| Lunges | 79% |
| Wall balls | 45% |
| Roxzone | 75% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dean beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:18 faster); weakest: Sled push (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean: 37:30 running, 36:52 at the stations and 7:20 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 43:17 running, 37:30 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Dean | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:27 |
| SkiErg | 4:10 | 4:34 |
| Run 2 | 4:26 | 4:54 |
| Sled push | 3:37 | 2:56 |
| Run 3 | 4:46 | 5:16 |
| Sled pull | 4:54 | 5:11 |
| Run 4 | 4:37 | 5:15 |
| Burpee broad jump | 5:54 | 5:42 |
| Run 5 | 4:37 | 5:26 |
| Row | 5:11 | 5:04 |
| Run 6 | 4:25 | 5:15 |
| Farmers carry | 1:53 | 2:05 |
| Run 7 | 4:24 | 5:16 |
| Sandbag lunges | 4:23 | 5:23 |
| Run 8 | 5:22 | 6:28 |
| Wall balls | 6:50 | 6:35 |
| Roxzone | 7:20 | 8:49 |
| Finish | 1:21:34 | 1:31:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:41 against the typical Open Men finisher at Toronto 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
