GBR Dean Higgins
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,492nd of 3,927 Doubles Men (faster than 36%). Against the 119 who finished around 1:15:27: most time gained on sandbag lunges (0:34), most lost on the eight runs (1:18). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:18 | faster than 23% |
| SkiErg: | 4:28 | 4:19 | faster than 32% |
| Run 2: | 4:13 | 3:48 | faster than 26% |
| Sled push: | 1:35 | 1:45 | faster than 78% |
| Run 3: | 4:28 | 4:00 | faster than 25% |
| Sled pull: | 2:55 | 3:17 | faster than 76% |
| Run 4: | 4:27 | 4:03 | faster than 29% |
| Burpee broad jump: | 3:06 | 3:12 | faster than 55% |
| Run 5: | 4:23 | 4:08 | faster than 37% |
| Row: | 4:24 | 4:33 | faster than 68% |
| Run 6: | 4:18 | 4:06 | faster than 38% |
| Farmers carry: | 1:35 | 1:34 | faster than 49% |
| Run 7: | 4:23 | 4:07 | faster than 35% |
| Sandbag lunges: | 3:11 | 3:32 | faster than 70% |
| Run 8: | 6:43 | 5:39 | faster than 18% |
| Wall balls: | 4:57 | 4:34 | faster than 34% |
| Roxzone: | 12:16 | 11:04 | faster than 29% |
| Runs (8 km) | 36:37 | 33:15 | faster than 28% |
| Stations (8) | 26:11 | ||
| Finish | 1:14:57 | 1:11:24 | 2492nd of 3,927 · faster than 36% |
76th of 576 Open Men (faster than 86%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:59 | faster than 63% |
| SkiErg: | 4:16 | 4:29 | faster than 79% |
| Run 2: | 4:25 | 4:57 | faster than 78% |
| Sled push: | 1:56 | 2:36 | faster than 94% |
| Run 3: | 4:36 | 5:17 | faster than 82% |
| Sled pull: | 3:15 | 4:31 | faster than 94% |
| Run 4: | 4:37 | 5:20 | faster than 81% |
| Burpee broad jump: | 4:44 | 5:37 | faster than 75% |
| Run 5: | 4:46 | 5:36 | faster than 82% |
| Row: | 4:21 | 4:48 | faster than 92% |
| Run 6: | 4:33 | 5:21 | faster than 85% |
| Farmers carry: | 1:39 | 2:07 | faster than 90% |
| Run 7: | 4:35 | 5:23 | faster than 84% |
| Sandbag lunges: | 4:33 | 5:33 | faster than 78% |
| Run 8: | 5:21 | 6:20 | faster than 81% |
| Wall balls: | 5:10 | 6:09 | faster than 76% |
| Roxzone: | 4:55 | 6:08 | faster than 78% |
| Runs (8 km) | 36:36 | 42:26 | faster than 83% |
| Stations (8) | 29:54 | ||
| Finish | 1:11:20 | 1:25:09 | 76th of 576 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Sam Taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 576 Open Men
Shape of the race
This chart shows where Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on BBJ (faster than 75%).
See the numbers
| Part | Dean: faster than |
|---|---|
| Ski | 80% |
| Push | 94% |
| Pull | 95% |
| BBJ | 75% |
| Row | 92% |
| Carry | 90% |
| Lunges | 79% |
| Wall balls | 76% |
| Roxzone | 79% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dean beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Burpee broad jump (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:50 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean: 36:40 running, 29:54 at the stations and 4:55 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 42:11 running, 35:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Dean | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:59 |
| SkiErg | 4:16 | 4:29 |
| Run 2 | 4:25 | 4:57 |
| Sled push | 1:56 | 2:36 |
| Run 3 | 4:36 | 5:17 |
| Sled pull | 3:15 | 4:31 |
| Run 4 | 4:37 | 5:20 |
| Burpee broad jump | 4:44 | 5:37 |
| Run 5 | 4:46 | 5:36 |
| Row | 4:21 | 4:48 |
| Run 6 | 4:33 | 5:21 |
| Farmers carry | 1:39 | 2:07 |
| Run 7 | 4:35 | 5:23 |
| Sandbag lunges | 4:33 | 5:33 |
| Run 8 | 5:21 | 6:20 |
| Wall balls | 5:10 | 6:09 |
| Roxzone | 4:55 | 6:08 |
| Finish | 1:11:20 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:20.
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