IRL Dean Clarke
4 HYROX races over 2 seasons, all in a team with 2 partners.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Dean Clarke, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Montana Farrah-Seaton, Dean Clarkewhole field → | Doubles Mixed · team 30-34 | 56:40 | 25th of 2,35311th of 597 aged 30-34 | 28:20 | 22:31 | 5:53 | View results | See splits Hide splitsSkiErg3:45fastest 3%Sled push1:44fastest 29%Sled pull3:14fastest 18%Burpee broad jump2:21fastest 6%Row4:01fastest 2%Farmers carry1:27fastest 7%Sandbag lunges2:37fastest 3%Wall balls3:22fastest 3%Runs (8 km)28:20fastest 2%Roxzone5:53fastest 1%Run 11:52fastest 1%Run 23:28fastest 1%Run 33:44fastest 2%Run 43:39fastest 1%Run 53:51fastest 2%Run 63:44fastest 2%Run 73:47fastest 2%Run 84:19fastest 1%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Jamie Hollywood, Dean Clarkewhole field → | Doubles Men · team 30-34 | 56:17 | 30th of 1,41010th of 316 aged 30-34 | 27:48 | 21:19‡ | 7:16 | View results | See splits Hide splitsSkiErg3:37fastest 5%Sled push0:20‡Sled pull3:19faster than 40%Burpee broad jump2:29fastest 19%Row4:03fastest 10%Farmers carry1:22fastest 11%Sandbag lunges2:35fastest 5%Wall balls3:34fastest 11%Runs (8 km)27:48fastest 2%Roxzone7:16fastest 18%Run 12:03fastest 4%Run 23:31fastest 3%Run 33:38fastest 2%Run 43:38fastest 2%Run 53:35fastest 1%Run 63:38fastest 2%Run 73:42fastest 2%Run 84:08fastest 1%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Montana Farrah-Seaton, Dean Clarkewhole field → | Doubles Mixed · team U29 | 58:08 | 9th of 1,2646th of 482 aged U29 | 32:18 | 21:49 | 4:06 | View results | See splits Hide splitsSkiErg3:49fastest 10%Sled push1:22fastest 9%Sled pull3:15fastest 21%Burpee broad jump2:05fastest 4%Row4:10fastest 6%Farmers carry1:28fastest 12%Sandbag lunges2:28fastest 2%Wall balls3:12fastest 1%Runs (8 km)32:18fastest 2%Roxzone4:06fastest 1%Run 13:48faster than 46%Run 23:51fastest 1%Run 34:03fastest 1%Run 44:06fastest 1%Run 54:13fastest 2%Run 64:00fastest 1%Run 74:11fastest 2%Run 84:10fastest 1%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Montana Farrah-Seaton, Dean Clarkewhole field → | Doubles Mixed · team U29 | 56:17 | 5th of 1,2642nd of 482 aged U29 | 29:11 | 19:28 7 of 8 | 7:42 | View results | See splits Hide splitsSkiErg3:37fastest 1%Sled push1:28fastest 18%Sled pull3:03fastest 14%Burpee broad jump—Row4:18fastest 13%Farmers carry1:17fastest 3%Sandbag lunges2:27fastest 2%Wall balls3:18fastest 3%Runs (8 km)29:11fastest 1%Roxzone7:42fastest 41%Run 11:56fastest 1%Run 23:38fastest 1%Run 33:55fastest 1%Run 43:50fastest 1%Run 53:51fastest 1%Run 63:52fastest 1%Run 73:55fastest 1%Run 84:17fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Melbourne 2024 · best of 3 | 4:20 |
| Sled push | 1:22 | Melbourne 2024 · best of 3 | 2:11 |
| Sled pull | 3:03 | Melbourne 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:05 | Melbourne 2024 · best of 2 | 3:35 |
| Row | 4:01 | Melbourne 2025 · best of 3 | 4:47 |
| Farmers carry | 1:17 | Melbourne 2024 · best of 3 | 1:50 |
| Sandbag lunges | 2:27 | Melbourne 2024 · best of 3 | 4:03 |
| Wall balls | 3:12 | Melbourne 2024 · best of 3 | 4:34 |
| Runs (8 km) | 28:20 | Melbourne 2025 · best of 3 | 45:36 |
| Roxzone | 4:06 | Melbourne 2024 · best of 3 | 7:11 |
How to read
Each station's best across Dean's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Montana Farrah-Seaton3 races
- Jamie Hollywood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dean against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
