USA Deacon Liput
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Deacon Liput at each race, oldest on the left; lower is faster.The best was 1:26:16 at tampa (Oct 2026); Deacon Liput was 22:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:48:19 |
| tampa | Oct 2026 | Open Men | 1:26:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
726th of 2,092 Open Men (faster than 65%). Against the 62 who finished around 1:26:28: most time gained on wall balls (1:29), most lost on the eight runs (3:07). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:06 | faster than 58% |
| SkiErg: | 4:21 | 4:43 | faster than 84% |
| Run 2: | 4:49 | 5:16 | faster than 66% |
| Sled push: | 2:42 | 3:01 | faster than 70% |
| Run 3: | 5:46 | 5:50 | faster than 51% |
| Sled pull: | 4:35 | 5:08 | faster than 65% |
| Run 4: | 6:17 | 5:44 | faster than 34% |
| Burpee broad jump: | 5:33 | 6:04 | faster than 59% |
| Run 5: | 6:45 | 5:52 | faster than 28% |
| Row: | 4:55 | 5:02 | faster than 59% |
| Run 6: | 5:42 | 5:41 | faster than 49% |
| Farmers carry: | 2:06 | 2:16 | faster than 64% |
| Run 7: | 5:09 | 5:40 | faster than 67% |
| Sandbag lunges: | 4:13 | 5:36 | faster than 83% |
| Run 8: | 5:35 | 5:58 | faster than 60% |
| Wall balls: | 5:33 | 7:36 | faster than 83% |
| Roxzone: | 7:30 | 8:11 | faster than 61% |
| Runs (8 km) | 44:53 | 45:09 | faster than 51% |
| Stations (8) | 33:58 | ||
| Finish | 1:26:16 | 1:33:57 | 726th of 2,092 · faster than 65% |
271st of 284 Pro Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:16 | 5:23 | faster than 5% |
| SkiErg: | 4:47 | 4:02 | faster than 0% |
| Run 2: | 5:53 | 4:23 | faster than 6% |
| Sled push: | 3:02 | 2:15 | faster than 7% |
| Run 3: | 7:15 | 4:48 | faster than 3% |
| Sled pull: | 5:46 | 4:54 | faster than 21% |
| Run 4: | 7:18 | 4:51 | faster than 2% |
| Burpee broad jump: | 2:52 | 2:36 | faster than 35% |
| Run 5: | 7:05 | 4:52 | faster than 4% |
| Row: | 5:13 | 4:18 | faster than 3% |
| Run 6: | 6:44 | 4:48 | faster than 7% |
| Farmers carry: | 2:01 | 1:38 | faster than 11% |
| Run 7: | 7:07 | 4:50 | faster than 6% |
| Sandbag lunges: | 3:32 | 3:23 | faster than 42% |
| Run 8: | 7:37 | 4:53 | faster than 5% |
| Wall balls: | 4:27 | 4:24 | faster than 49% |
| Roxzone: | 11:41 | 5:27 | faster than 0% |
| Runs (8 km) | 56:11 | 39:08 | faster than 3% |
| Stations (8) | 31:40 | ||
| Finish | 1:39:28 | 1:12:51 | 271st of 284 · faster than 4% |
816th of 972 Open Men (faster than 16%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:33 | faster than 21% |
| SkiErg: | 5:09 | 4:36 | faster than 9% |
| Run 2: | 5:21 | 4:50 | faster than 24% |
| Sled push: | 2:41 | 3:06 | faster than 78% |
| Run 3: | 8:08 | 5:19 | faster than 3% |
| Sled pull: | 8:22 | 5:55 | faster than 13% |
| Run 4: | 6:45 | 5:21 | faster than 11% |
| Burpee broad jump: | 6:52 | 5:45 | faster than 26% |
| Run 5: | 7:44 | 5:37 | faster than 7% |
| Row: | 5:37 | 5:01 | faster than 14% |
| Run 6: | 8:58 | 5:22 | faster than 2% |
| Farmers carry: | 2:18 | 2:14 | faster than 46% |
| Run 7: | 6:21 | 5:21 | faster than 20% |
| Sandbag lunges: | 4:52 | 5:14 | faster than 60% |
| Run 8: | 7:06 | 5:47 | faster than 20% |
| Wall balls: | 6:38 | 7:11 | faster than 59% |
| Roxzone: | 11:35 | 7:50 | faster than 8% |
| Runs (8 km) | 54:20 | 41:28 | faster than 8% |
| Stations (8) | 42:29 | ||
| Finish | 1:48:19 | 1:29:07 | 816th of 972 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Deacon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | tampa Tamp · best of 2 | 4:34 |
| Sled push | 2:41 | Miami Beach 2025 · best of 2 | 3:04 |
| Sled pull | 4:35 | tampa Tamp · best of 2 | 4:57 |
| Burpee broad jump | 5:33 | tampa Tamp · best of 2 | 5:38 |
| Row | 4:55 | tampa Tamp · best of 2 | 4:53 |
| Farmers carry | 2:06 | tampa Tamp · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | tampa Tamp · best of 2 | 5:20 |
| Wall balls | 5:33 | tampa Tamp · best of 2 | 7:03 |
| Runs (8 km) | 44:53 | tampa Tamp · best of 2 | 41:47 |
| Roxzone | 7:30 | tampa Tamp · best of 2 | 7:23 |
How to read
Each station's best across Deacon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cameron Peppiatt1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Deacon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Runs (faster than 51%).
See the numbers
| Part | Deacon: faster than |
|---|---|
| Ski | 85% |
| Push | 70% |
| Pull | 66% |
| BBJ | 60% |
| Row | 59% |
| Carry | 64% |
| Lunges | 84% |
| Wall balls | 84% |
| Roxzone | 61% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Deacon beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Runs (8 km) (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Deacon's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:03 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deacon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deacon: 44:57 running, 33:58 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (5:33).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Deacon | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:06 |
| SkiErg | 4:21 | 4:43 |
| Run 2 | 4:49 | 5:16 |
| Sled push | 2:42 | 3:01 |
| Run 3 | 5:46 | 5:50 |
| Sled pull | 4:35 | 5:08 |
| Run 4 | 6:17 | 5:44 |
| Burpee broad jump | 5:33 | 6:04 |
| Run 5 | 6:45 | 5:52 |
| Row | 4:55 | 5:02 |
| Run 6 | 5:42 | 5:41 |
| Farmers carry | 2:06 | 2:16 |
| Run 7 | 5:09 | 5:40 |
| Sandbag lunges | 4:13 | 5:36 |
| Run 8 | 5:35 | 5:58 |
| Wall balls | 5:33 | 7:36 |
| Roxzone | 7:30 | 8:11 |
| Finish | 1:26:16 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:16.
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