GBR Daysie Whitmore
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:23:28 at Hong Kong 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Abigail Mikkelsen, Daysie Whitmorewhole field → | Doubles Women · team 25-29 | 1:25:09 | 273rd of 1,32368th of 280 aged 25-29 | 43:10* | 30:12* | 11:51 | View results | See splits Hide splitsSkiErg4:21fastest 1%Sled push1:42fastest 12%Sled pull3:41fastest 8%Burpee broad jump4:47faster than 44%Row5:04fastest 13%Farmers carry1:48fastest 24%Sandbag lunges4:03fastest 37%Wall balls4:46fastest 42%Runs (8 km)43:10fastest 28%Roxzone11:51fastest 24%Run 14:11fastest 24%Run 24:59fastest 27%Run 35:10fastest 26%Run 45:13fastest 28%Run 55:34fastest 42%Run 65:20fastest 30%Run 75:29fastest 38%Run 87:16fastest 34%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Daysie Whitmore, Abby Mikkelsenwhole field → | Doubles Women · team 25-29 | 1:23:28 | 85th of 58432nd of 144 aged 25-29 | 49:16 | 28:01 | 6:11† | View results | See splits Hide splitsSkiErg4:31fastest 3%Sled push1:32fastest 1%Sled pull3:11fastest 1%Burpee broad jump5:05faster than 32%Row4:41fastest 2%Farmers carry1:32fastest 5%Sandbag lunges3:35fastest 25%Wall balls3:54fastest 14%Runs (8 km)49:16fastest 26%Roxzone6:11Run 13:56fastest 43%Run 26:01fastest 22%Run 36:13fastest 22%Run 46:21fastest 24%Run 56:45fastest 30%Run 66:38fastest 29%Run 76:43fastest 34%Run 86:39fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Daysie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Hong Kong 2026 · best of 2 | 4:48 |
| Sled push | 1:32 | Hong Kong 2025 · best of 2 | 1:51 |
| Sled pull | 3:11 | Hong Kong 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:47 | Hong Kong 2026 · best of 2 | 4:17 |
| Row | 4:41 | Hong Kong 2025 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Hong Kong 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | Hong Kong 2025 · best of 2 | 3:47 |
| Wall balls | 3:54 | Hong Kong 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:10 | Hong Kong 2026 · best of 2 | 49:12 |
| Roxzone | 11:51 | Hong Kong 2026 | 7:49 |
How to read
Each station's best across Daysie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Abby Mikkelsen1 race
- Abigail Mikkelsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daysie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Doubles Women finisher at Hong Kong 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
