AUS Dayna Williams
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Samantha Fischer, Dayna Williamswhole field → | Doubles Women · team 30-34 | 1:38:44 | 2602nd of 3,169529th of 642 aged 30-34 | 53:17 | 34:37 | 10:56 | View results | See splits Hide splitsSkiErg4:50faster than 31%Sled push2:01faster than 8%Sled pull4:23faster than 25%Burpee broad jump5:54faster than 12%Row5:30faster than 14%Farmers carry2:16faster than 3%Sandbag lunges5:06faster than 11%Wall balls4:37faster than 33%Runs (8 km)53:17faster than 20%Roxzone10:56faster than 22%Run 15:59faster than 9%Run 26:10faster than 14%Run 36:16faster than 19%Run 46:13faster than 23%Run 56:34faster than 21%Run 66:33faster than 21%Run 76:31faster than 22%Run 89:04faster than 26%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Dayna Williams, Sam Drummondwhole field → | Doubles Mixed · team 25-29 | 1:34:06 | 1963rd of 2,353534th of 592 aged 25-29 | 51:07 | 32:44 | 10:20 | View results | See splits Hide splitsSkiErg4:20faster than 35%Sled push1:37fastest 16%Sled pull5:25faster than 7%Burpee broad jump4:51faster than 10%Row4:44faster than 44%Farmers carry1:57faster than 29%Sandbag lunges4:44faster than 23%Wall balls5:06faster than 19%Runs (8 km)51:07faster than 15%Roxzone10:20faster than 27%Run 13:03faster than 45%Run 26:00faster than 18%Run 36:28faster than 15%Run 46:59faster than 9%Run 56:38faster than 17%Run 67:15faster than 8%Run 77:09faster than 10%Run 87:40faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Sam Drummond1 race
- Samantha Fischer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dayna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
