AUS Dayna Fowler
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:19:29 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Dayna Fowler, Grace Buchanwhole field → | Doubles Women · team 25-29 | 1:28:20 | 1855th of 3,169513th of 767 aged 25-29 | 46:03 | 33:19 | 8:58† | View results | See splits Hide splitsSkiErg4:32fastest 34%Sled push1:27fastest 25%Sled pull3:46fastest 43%Burpee broad jump5:54faster than 12%Row5:13faster than 33%Farmers carry1:40fastest 37%Sandbag lunges6:35faster than 2%Wall balls4:12fastest 44%Runs (8 km)46:03fastest 48%Roxzone8:58Run 14:42fastest 34%Run 25:01fastest 37%Run 35:10fastest 36%Run 45:11fastest 34%Run 55:38fastest 47%Run 65:12fastest 29%Run 75:23fastest 37%Run 89:50faster than 16%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Dayna Fowler, Bree Shipleywhole field → | Doubles Women · team 25-29 | 1:19:29 | 664th of 2,331232nd of 673 aged 25-29 | 43:18 | 27:36 | 8:35† | View results | See splits Hide splitsSkiErg4:23fastest 28%Sled push1:25fastest 32%Sled pull3:54fastest 37%Burpee broad jump3:39fastest 26%Row4:51fastest 25%Farmers carry1:48fastest 31%Sandbag lunges3:25fastest 28%Wall balls4:11fastest 40%Runs (8 km)43:18fastest 34%Roxzone8:35Run 14:03fastest 9%Run 24:45fastest 22%Run 35:09fastest 35%Run 45:04fastest 26%Run 55:17fastest 31%Run 65:12fastest 28%Run 75:38fastest 49%Run 88:10faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dayna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:25 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:46 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:39 | Sydney 2025 · best of 2 | 4:17 |
| Row | 4:51 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 4:11 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:18 | Sydney 2025 · best of 2 | 49:12 |
How to read
Each station's best across Dayna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bree Shipley1 race
- Grace Buchan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dayna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
