Athlete · Open Women · 16-24 · SCO

Dayna Fleming

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:20 (Berlin 2026) · Doubles Women 1:29:04 (Glasgow 2026).

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1:27:20 best Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

top 31% best Open Women place · Berlin 2026 746th of 2,407 Open Women finishers there

1:27:20 latest race · Berlin 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Berlin 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:20Berlin 2026 · 2 races Doubles Women1:29:04Glasgow 2026 · 1 race · with Caitlin Weddle

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:20

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 25 May 2026what the whole field did →	Open Women · 16-24	1:27:20	top 31% 746/2,407	36:31*	36:05*	14:48	splits SkiErg4:59Sled push3:05Sled pull4:50Burpee broad jump6:25Row5:19Farmers carry2:53Sandbag lunges3:25Wall balls5:09Run 14:03Run 24:19Run 34:27Run 44:31Run 54:35Run 64:27Run 74:08Run 86:04Full report for this race →
Glasgow 2026 11 Mar 2026team: Dayna Fleming, Caitlin Weddlewhat the whole field did →	Doubles Women · team 25-29	1:29:04	top 50% 1186/2,386	51:12	31:11	6:45	splits SkiErg4:31Sled push1:44Sled pull4:09Burpee broad jump5:16Row5:03Farmers carry1:51Sandbag lunges3:38Wall balls4:59Run 15:13Run 26:02Run 36:21Run 46:23Run 56:51Run 66:17Run 76:36Run 87:32Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 16-24	1:38:06	1926th of 2,921	40:46*	42:29*	14:57	splits SkiErg5:25Sled push2:50Sled pull7:23Burpee broad jump8:13Row5:45Farmers carry3:00Sandbag lunges4:17Wall balls5:36Run 13:49Run 24:42Run 35:03Run 45:06Run 55:08Run 64:57Run 74:56Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 41%

Sled pull faster than 55%

Burpee broad jump faster than 56%

Row faster than 64%

Farmers carry faster than 20%

Sandbag lunges faster than 98%

Wall balls faster than 84%

Roxzone faster than 66%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:09 slower

Sled pull 0:06 faster

Burpee broad jump 0:15 faster

Row 0:08 faster

Farmers carry 0:30 slower

Sandbag lunges 1:43 faster

Wall balls 1:29 faster

Roxzone 1:04 faster

Runs (8 km) 1:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dayna against the typical Open Women finisher

Dayna1:27:20

4:034:594:193:054:274:504:316:254:355:194:272:534:083:256:045:0914:48

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:30 against the typical Open Women finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:27:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown