IND Dayalan S
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner. 1 age-group win.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dayalan S at each race, oldest on the left; lower is faster.The best was 1:12:11 at Mumbai (Sep 2026); Dayalan S was 10:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Pro Doubles Men | 1:22:37 |
| Mumbai | Sep 2026 | Pro Doubles Men | 1:12:11 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
43rd of 181 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 181 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:35 | faster than 80% |
| SkiErg: | 3:57 | 4:14 | faster than 75% |
| Run 2: | 4:41 | 5:35 | faster than 79% |
| Sled push: | 3:11 | 3:30 | faster than 63% |
| Run 3: | 4:53 | 6:29 | faster than 82% |
| Sled pull: | 5:26 | 5:17 | faster than 42% |
| Run 4: | 4:50 | 6:09 | faster than 81% |
| Burpee broad jump: | 2:48 | 3:11 | faster than 65% |
| Run 5: | 4:53 | 6:12 | faster than 81% |
| Row: | 4:25 | 4:50 | faster than 77% |
| Run 6: | 5:05 | 6:07 | faster than 76% |
| Farmers carry: | 1:53 | 1:57 | faster than 58% |
| Run 7: | 5:08 | 6:15 | faster than 77% |
| Sandbag lunges: | 3:43 | 4:23 | faster than 71% |
| Run 8: | 3:05 | 3:51 | faster than 81% |
| Wall balls: | 3:54 | 4:48 | faster than 80% |
| Roxzone: | 6:38 | 6:57 | faster than 56% |
| Runs (8 km) | 36:20 | 45:37 | faster than 82% |
| Stations (8) | 29:17 | ||
| Finish | 1:12:11 | 1:24:49 | 43rd of 181 · faster than 76% |
99th of 277 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:31 | faster than 59% |
| SkiErg: | 4:46 | 4:56 | faster than 65% |
| Run 2: | 5:12 | 5:35 | faster than 66% |
| Sled push: | 5:42 | 5:48 | faster than 53% |
| Run 3: | 5:25 | 6:17 | faster than 75% |
| Sled pull: | 11:12 | 9:03 | faster than 27% |
| Run 4: | 5:38 | 6:08 | faster than 67% |
| Burpee broad jump: | 5:42 | 6:09 | faster than 59% |
| Run 5: | 5:40 | 6:16 | faster than 66% |
| Row: | 5:29 | 5:17 | faster than 32% |
| Run 6: | 5:31 | 6:07 | faster than 68% |
| Farmers carry: | 3:02 | 3:15 | faster than 60% |
| Run 7: | 5:41 | 6:18 | faster than 66% |
| Sandbag lunges: | 5:18 | 7:24 | faster than 87% |
| Run 8: | 7:00 | 7:29 | faster than 57% |
| Wall balls: | 7:05 | 9:38 | faster than 83% |
| Roxzone: | 11:00 | 9:38 | faster than 39% |
| Runs (8 km) | 45:16 | 51:25 | faster than 67% |
| Stations (8) | 48:16 | ||
| Finish | 1:44:28 | 1:54:30 | 99th of 277 · faster than 64% |
20th of 57 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 57 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:41 | faster than 76% |
| SkiErg: | 4:01 | 4:07 | faster than 66% |
| Run 2: | 5:12 | 5:27 | faster than 66% |
| Sled push: | 1:57 | 2:42 | faster than 96% |
| Run 3: | 5:48 | 6:23 | faster than 75% |
| Sled pull: | 5:08 | 5:30 | faster than 64% |
| Run 4: | 5:55 | 6:14 | faster than 71% |
| Burpee broad jump: | 3:05 | 3:10 | faster than 58% |
| Run 5: | 5:54 | 6:12 | faster than 69% |
| Row: | 4:23 | 4:47 | faster than 85% |
| Run 6: | 6:07 | 6:06 | faster than 48% |
| Farmers carry: | 1:48 | 1:49 | faster than 55% |
| Run 7: | 7:08 | 6:08 | faster than 21% |
| Sandbag lunges: | 4:05 | 4:29 | faster than 64% |
| Run 8: | 6:51 | 6:23 | faster than 33% |
| Wall balls: | 3:57 | 4:46 | faster than 85% |
| Roxzone: | 9:00 | 8:19 | faster than 39% |
| Runs (8 km) | 45:17 | 46:19 | faster than 60% |
| Stations (8) | 28:24 | ||
| Finish | 1:22:37 | 1:26:28 | 20th of 57 · faster than 66% |
94th of 464 Open Men (faster than 79%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:48 | faster than 75% |
| SkiErg: | 4:48 | 5:01 | faster than 68% |
| Run 2: | 5:09 | 5:50 | faster than 76% |
| Sled push: | 2:53 | 3:19 | faster than 72% |
| Run 3: | 5:24 | 6:26 | faster than 80% |
| Sled pull: | 5:27 | 6:36 | faster than 71% |
| Run 4: | 5:39 | 6:20 | faster than 72% |
| Burpee broad jump: | 5:13 | 6:27 | faster than 75% |
| Run 5: | 5:38 | 6:27 | faster than 76% |
| Row: | 5:15 | 5:27 | faster than 65% |
| Run 6: | 5:43 | 6:16 | faster than 67% |
| Farmers carry: | 2:38 | 2:38 | faster than 49% |
| Run 7: | 5:46 | 6:21 | faster than 68% |
| Sandbag lunges: | 4:43 | 6:14 | faster than 83% |
| Run 8: | 5:49 | 7:21 | faster than 78% |
| Wall balls: | 5:17 | 8:10 | faster than 92% |
| Roxzone: | 9:12 | 9:42 | faster than 57% |
| Runs (8 km) | 43:23 | 50:27 | faster than 77% |
| Stations (8) | 36:14 | ||
| Finish | 1:28:43 | 1:45:52 | 94th of 464 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rajesh Kumar S2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 277 Pro Men
Shape of the race
This chart shows where Dayalan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Pull (faster than 28%).
See the numbers
| Part | Dayalan: faster than |
|---|---|
| Ski | 65% |
| Push | 53% |
| Pull | 28% |
| BBJ | 59% |
| Row | 32% |
| Carry | 60% |
| Lunges | 87% |
| Wall balls | 84% |
| Roxzone | 39% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dayalan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Sled pull (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dayalan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:09 faster); weakest: Sled pull (2:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dayalan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dayalan: 45:20 running, 48:16 at the stations and 11:00 in the roxzone; the longest station was the sled pull (11:12).Below, Typical Pro Men: 49:41 running, 51:31 at the stations and 9:38 in the roxzone; the longest station was the wall balls (9:38).
See the numbers
| Part | Dayalan | Typical Pro Men |
|---|---|---|
| Run 1 | 5:13 | 5:31 |
| SkiErg | 4:46 | 4:56 |
| Run 2 | 5:12 | 5:35 |
| Sled push | 5:42 | 5:48 |
| Run 3 | 5:25 | 6:17 |
| Sled pull | 11:12 | 9:03 |
| Run 4 | 5:38 | 6:08 |
| Burpee broad jump | 5:42 | 6:09 |
| Run 5 | 5:40 | 6:16 |
| Row | 5:29 | 5:17 |
| Run 6 | 5:31 | 6:07 |
| Farmers carry | 3:02 | 3:15 |
| Run 7 | 5:41 | 6:18 |
| Sandbag lunges | 5:18 | 7:24 |
| Run 8 | 7:00 | 7:29 |
| Wall balls | 7:05 | 9:38 |
| Roxzone | 11:00 | 9:38 |
| Finish | 1:44:28 | 1:54:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:09 against the typical Pro Men finisher at Bengaluru 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
