RSA Dax Andrews
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:22:36 (Johannesburg 2025) · Pro Doubles Men 1:08:16 (Cape Town 2026) · Doubles Mixed 1:10:06 (Cape Town 2025) · Doubles Men 1:16:57 (Johannesburg (I) 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Shaun De Jager, Dax Andrewswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:08:20 | 578th of 704 | 35:16 | 27:30 | 5:39 | splitsSkiErg3:50Sled push2:02Sled pull4:02Burpee broad jump3:24Row4:35Farmers carry1:43Sandbag lunges3:48Wall balls4:06Run 12:50Run 24:18Run 34:34Run 44:34Run 54:36Run 64:43Run 74:48Run 84:58Full report for this race → |
| Cape Town 2026 4 Apr 2026team: Dax Andrews, Shaun De Jagerwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:08:16 | top 43% 44/103 | 36:40 | 27:09 | 4:32 | splitsSkiErg3:44Sled push2:16Sled pull4:19Burpee broad jump2:38Row4:26Farmers carry1:49Sandbag lunges4:07Wall balls3:50Run 13:25Run 24:42Run 34:48Run 44:47Run 54:43Run 64:45Run 74:38Run 84:56Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 45-49 | 1:22:36 | top 13% 82/652 | 38:22 | 37:59 | 6:19 | splitsSkiErg4:42Sled push4:19Sled pull4:16Burpee broad jump6:35Row4:30Farmers carry2:36Sandbag lunges4:48Wall balls6:13Run 13:16Run 24:34Run 34:54Run 44:54Run 55:02Run 65:35Run 74:56Run 85:14Full report for this race → |
| Johannesburg 2025 28 Nov 2025team: Dax Andrews, Louise Driesselwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:52 | top 10% 58/594 | 40:08 | 27:53 | 5:57 | splitsSkiErg4:24Sled push2:02Sled pull4:04Burpee broad jump3:28Row4:47Farmers carry1:47Sandbag lunges3:24Wall balls3:57Run 13:26Run 25:01Run 35:15Run 45:15Run 55:06Run 65:12Run 75:19Run 85:38Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Shene Oliver, Dax Andrewswhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:06 | top 10% 52/547 | 37:40 | 28:03 | 4:29 | splitsSkiErg4:17Sled push1:59Sled pull4:17Burpee broad jump2:54Row4:43Farmers carry1:41Sandbag lunges3:30Wall balls4:42Run 13:25Run 24:34Run 34:47Run 44:50Run 54:59Run 65:03Run 74:56Run 85:08Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Craig Naude, Dax Andrewswhat the whole field did → | Doubles Men · team 40-49 | 1:16:57 | top 21% 68/325 | 46:33 | 29:08 | 1:21 | splitsSkiErg4:25Sled push2:12Sled pull3:31Burpee broad jump3:50Row4:52Farmers carry2:02Sandbag lunges4:05Wall balls4:11Run 14:00Run 23:38Run 33:46Run 4—Run 55:33Run 65:45Run 75:31Run 816:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2025, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dax against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:25 against the typical Open Men finisher at Johannesburg 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
