GBR Dawn Moore
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:08 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Joanne Van-landewyck, Dawn Moorewhole field → | Doubles Women · team 50-54 | 1:25:08 | 1183rd of 2,44426th of 80 aged 50-54 | 49:18 | 31:55 | 3:55† | View results | See splits Hide splitsSkiErg4:43fastest 33%Sled push2:09faster than 18%Sled pull4:53faster than 12%Burpee broad jump5:06faster than 37%Row5:27faster than 28%Farmers carry2:17fastest 41%Sandbag lunges3:22fastest 36%Wall balls3:58fastest 28%Runs (8 km)49:18fastest 47%Roxzone3:55Run 15:42fastest 22%Run 26:04faster than 36%Run 36:00fastest 48%Run 46:12faster than 44%Run 56:18faster than 43%Run 66:29faster than 48%Run 75:41fastest 45%Run 86:54fastest 47%Full report for this race → |
| Cardiff 2025 30 May 2025team: Dawn Moore, Charlotte Evanswhole field → | Doubles Women · team 50-59 | 1:36:13 | 671st of 77819th of 26 aged 50-59 | 53:58 | 35:13 | 7:02† | View results | See splits Hide splitsSkiErg4:58faster than 28%Sled push1:46faster than 40%Sled pull4:52faster than 12%Burpee broad jump5:49faster than 15%Row5:49faster than 6%Farmers carry2:16faster than 6%Sandbag lunges4:34faster than 8%Wall balls5:09faster than 11%Runs (8 km)53:58faster than 19%Roxzone7:02Run 16:25faster than 27%Run 25:41faster than 39%Run 36:08faster than 32%Run 46:11faster than 32%Run 56:32faster than 24%Run 66:39faster than 19%Run 77:11faster than 12%Run 89:11faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dawn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:46 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 4:52 | Cardiff 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:06 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:27 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:16 | Cardiff 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:22 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 3:58 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:18 | Cardiff 2026 · best of 2 | 49:12 |
How to read
Each station's best across Dawn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlotte Evans1 race
- Joanne Van-landewyck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:58 against the typical Doubles Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
