POL Dawid Ohanyan
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dawid Ohanyan at each race, oldest on the left; lower is faster.The best was 1:10:59 at Warsaw (Apr 2026); Dawid Ohanyan was 0:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Pro Men | 1:10:59 |
| Gdańsk | Oct 2026 | Pro Men | 1:11:00 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
74th of 286 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:28 | faster than 65% |
| SkiErg: | 4:06 | 4:19 | faster than 86% |
| Run 2: | 4:00 | 4:12 | faster than 69% |
| Sled push: | 4:06 | 4:13 | faster than 54% |
| Run 3: | 4:26 | 4:35 | faster than 59% |
| Sled pull: | 3:56 | 4:59 | faster than 84% |
| Run 4: | 4:26 | 4:36 | faster than 61% |
| Burpee broad jump: | 3:27 | 4:13 | faster than 76% |
| Run 5: | 4:30 | 4:42 | faster than 63% |
| Row: | 4:26 | 4:31 | faster than 65% |
| Run 6: | 4:18 | 4:36 | faster than 64% |
| Farmers carry: | 2:10 | 2:07 | faster than 47% |
| Run 7: | 4:23 | 4:39 | faster than 67% |
| Sandbag lunges: | 4:29 | 4:42 | faster than 59% |
| Run 8: | 5:03 | 5:23 | faster than 66% |
| Wall balls: | 4:48 | 6:29 | faster than 87% |
| Roxzone: | 5:17 | 5:59 | faster than 68% |
| Runs (8 km) | 34:20 | 36:12 | faster than 64% |
| Stations (8) | 31:28 | ||
| Finish | 1:11:00 | 1:18:32 | 74th of 286 · faster than 74% |
250th of 556 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:22 | faster than 35% |
| SkiErg: | 4:11 | 4:11 | faster than 51% |
| Run 2: | 4:44 | 4:28 | faster than 34% |
| Sled push: | 2:22 | 3:08 | faster than 95% |
| Run 3: | 4:52 | 4:42 | faster than 40% |
| Sled pull: | 3:44 | 4:31 | faster than 82% |
| Run 4: | 4:55 | 4:41 | faster than 39% |
| Burpee broad jump: | 3:40 | 3:55 | faster than 60% |
| Run 5: | 4:59 | 4:48 | faster than 39% |
| Row: | 4:23 | 4:29 | faster than 66% |
| Run 6: | 4:48 | 4:41 | faster than 43% |
| Farmers carry: | 1:52 | 1:46 | faster than 41% |
| Run 7: | 4:58 | 4:46 | faster than 38% |
| Sandbag lunges: | 4:30 | 4:24 | faster than 46% |
| Run 8: | 4:14 | 4:05 | faster than 43% |
| Wall balls: | 5:11 | 5:45 | faster than 65% |
| Roxzone: | 4:10 | 4:23 | faster than 58% |
| Runs (8 km) | 37:01 | 35:42 | faster than 39% |
| Stations (8) | 29:53 | ||
| Finish | 1:10:59 | 1:12:26 | 250th of 556 · faster than 55% |
90th of 141 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:25 | faster than 40% |
| SkiErg: | 3:52 | 3:47 | faster than 45% |
| Run 2: | 4:32 | 4:08 | faster than 35% |
| Sled push: | 1:40 | 1:53 | faster than 82% |
| Run 3: | 4:52 | 4:25 | faster than 31% |
| Sled pull: | 3:39 | 3:27 | faster than 32% |
| Run 4: | 4:56 | 4:25 | faster than 28% |
| Burpee broad jump: | 2:32 | 2:32 | faster than 50% |
| Run 5: | 4:59 | 4:28 | faster than 30% |
| Row: | 4:17 | 4:02 | faster than 19% |
| Run 6: | 4:42 | 4:27 | faster than 37% |
| Farmers carry: | 1:41 | 1:38 | faster than 36% |
| Run 7: | 4:53 | 4:30 | faster than 32% |
| Sandbag lunges: | 3:10 | 3:14 | faster than 57% |
| Run 8: | 5:24 | 4:46 | faster than 27% |
| Wall balls: | 3:48 | 3:48 | faster than 50% |
| Roxzone: | 3:16 | 3:05 | faster than 44% |
| Runs (8 km) | 38:54 | 35:19 | faster than 33% |
| Stations (8) | 24:39 | ||
| Finish | 1:06:45 | 1:02:13 | 90th of 141 · faster than 36% |
140th of 540 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:56 | faster than 53% |
| SkiErg: | 4:06 | 4:07 | faster than 54% |
| Run 2: | 4:44 | 4:54 | faster than 59% |
| Sled push: | 1:21 | 1:47 | faster than 98% |
| Run 3: | 5:03 | 5:12 | faster than 57% |
| Sled pull: | 2:43 | 3:12 | faster than 80% |
| Run 4: | 4:54 | 5:16 | faster than 65% |
| Burpee broad jump: | 2:30 | 3:09 | faster than 86% |
| Run 5: | 4:54 | 5:22 | faster than 70% |
| Row: | 4:27 | 4:34 | faster than 63% |
| Run 6: | 4:43 | 5:14 | faster than 73% |
| Farmers carry: | 1:34 | 1:39 | faster than 62% |
| Run 7: | 4:52 | 5:14 | faster than 65% |
| Sandbag lunges: | 3:00 | 3:23 | faster than 73% |
| Run 8: | 5:03 | 5:26 | faster than 64% |
| Wall balls: | 3:38 | 4:15 | faster than 90% |
| Roxzone: | 4:40 | 5:03 | faster than 63% |
| Runs (8 km) | 39:02 | 41:45 | faster than 65% |
| Stations (8) | 23:19 | ||
| Finish | 1:06:57 | 1:13:09 | 140th of 540 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dawid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Gdańsk 2026 · best of 2 | 4:17 |
| Sled push | 2:22 | Warsaw 2026 · best of 2 | 3:45 |
| Sled pull | 3:44 | Warsaw 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:27 | Gdańsk 2026 · best of 2 | 4:25 |
| Row | 4:23 | Warsaw 2026 · best of 2 | 4:35 |
| Farmers carry | 1:52 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:29 | Gdańsk 2026 · best of 2 | 5:03 |
| Wall balls | 4:48 | Gdańsk 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:20 | Gdańsk 2026 · best of 2 | 36:58 |
| Roxzone | 4:10 | Warsaw 2026 · best of 2 | 6:13 |
How to read
Each station's best across Dawid's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michał Cieślik2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Dawid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Dawid: faster than |
|---|---|
| Ski | 52% |
| Push | 95% |
| Pull | 83% |
| BBJ | 61% |
| Row | 67% |
| Carry | 42% |
| Lunges | 46% |
| Wall balls | 65% |
| Roxzone | 58% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dawid beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Runs (8 km) (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dawid's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:47 faster); weakest: Runs (8 km) (1:19 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawid against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dawid: 37:05 running, 29:53 at the stations and 4:10 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Dawid | Typical Pro Men |
|---|---|---|
| Run 1 | 3:35 | 3:22 |
| SkiErg | 4:11 | 4:11 |
| Run 2 | 4:44 | 4:28 |
| Sled push | 2:22 | 3:08 |
| Run 3 | 4:52 | 4:42 |
| Sled pull | 3:44 | 4:31 |
| Run 4 | 4:55 | 4:41 |
| Burpee broad jump | 3:40 | 3:55 |
| Run 5 | 4:59 | 4:48 |
| Row | 4:23 | 4:29 |
| Run 6 | 4:48 | 4:41 |
| Farmers carry | 1:52 | 1:46 |
| Run 7 | 4:58 | 4:46 |
| Sandbag lunges | 4:30 | 4:24 |
| Run 8 | 4:14 | 4:05 |
| Wall balls | 5:11 | 5:45 |
| Roxzone | 4:10 | 4:23 |
| Finish | 1:10:59 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:59.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
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