POL Dawid Dąbrowski
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:26 (Poznań 2025) · Doubles Mixed 1:19:11 (Warsaw 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Marysia Mazurek, Dawid Dąbrowskiwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:11 | 614th of 1,199 | 49:38 | 24:35 | 5:04 | splitsSkiErg3:52Sled push1:48Sled pull3:11Burpee broad jump2:31Row4:28Farmers carry1:32Sandbag lunges2:43Wall balls4:30Run 13:42Run 26:09Run 38:14Run 46:19Run 55:55Run 66:55Run 77:03Run 85:24Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:12:26 | top 16% 179/1,184 | 33:06 | 34:39 | 4:44 | splitsSkiErg4:35Sled push2:53Sled pull4:17Burpee broad jump4:53Row4:37Farmers carry2:24Sandbag lunges3:56Wall balls7:04Run 13:56Run 23:56Run 34:03Run 44:11Run 54:19Run 64:07Run 74:07Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dawid against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:17 against the typical Open Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
