ITA Davide Zappia
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Davide Zappia at each race, oldest on the left; lower is faster.The best was 1:28:10 at Verona (Dec 2025); Davide Zappia was 1:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:28:10 |
| Turin | Jan 2026 | Open Men | 1:31:58 |
| Bologna | Apr 2026 | Open Men | 1:29:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Davide Zappia at each race, oldest on the left; lower is faster.The best was 1:17:44 at Rome (Sep 2025); Davide Zappia was 20:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 1:37:46 |
| Rimini | May 2025 | Doubles Men | 1:31:00 |
| Rome | Sep 2025 | Doubles Men | 1:17:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Davide Zappia at each race, oldest on the left; lower is faster.The best was 1:18:28 at Rome (Sep 2026); Davide Zappia was 7:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Pro Doubles Men | 1:26:14 |
| Rome | Sep 2026 | Pro Doubles Men | 1:18:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
249th of 292 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:23 | faster than 9% |
| SkiErg: | 3:59 | 3:51 | faster than 26% |
| Run 2: | 4:43 | 3:54 | faster than 7% |
| Sled push: | 2:54 | 2:36 | faster than 29% |
| Run 3: | 5:02 | 4:12 | faster than 12% |
| Sled pull: | 4:00 | 3:58 | faster than 49% |
| Run 4: | 5:20 | 4:07 | faster than 5% |
| Burpee broad jump: | 3:52 | 2:41 | faster than 7% |
| Run 5: | 5:05 | 4:11 | faster than 10% |
| Row: | 4:30 | 4:19 | faster than 27% |
| Run 6: | 5:02 | 4:11 | faster than 11% |
| Farmers carry: | 2:02 | 1:38 | faster than 8% |
| Run 7: | 4:48 | 4:16 | faster than 21% |
| Sandbag lunges: | 4:21 | 3:22 | faster than 18% |
| Run 8: | 5:44 | 4:45 | faster than 13% |
| Wall balls: | 4:56 | 4:09 | faster than 22% |
| Roxzone: | 5:52 | 5:12 | faster than 25% |
| Runs (8 km) | 42:07 | 35:09 | faster than 9% |
| Stations (8) | 30:34 | ||
| Finish | 1:18:28 | 1:06:56 | 249th of 292 · faster than 14% |
258th of 295 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 295 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:27 | faster than 8% |
| SkiErg: | 4:05 | 3:56 | faster than 23% |
| Run 2: | 5:22 | 4:21 | faster than 7% |
| Sled push: | 3:22 | 2:54 | faster than 25% |
| Run 3: | 6:04 | 4:47 | faster than 6% |
| Sled pull: | 4:44 | 5:03 | faster than 64% |
| Run 4: | 5:40 | 4:41 | faster than 9% |
| Burpee broad jump: | 3:47 | 2:52 | faster than 7% |
| Run 5: | 5:51 | 4:44 | faster than 10% |
| Row: | 4:48 | 4:19 | faster than 6% |
| Run 6: | 5:46 | 4:39 | faster than 9% |
| Farmers carry: | 2:00 | 1:46 | faster than 16% |
| Run 7: | 5:34 | 4:40 | faster than 12% |
| Sandbag lunges: | 5:06 | 3:54 | faster than 9% |
| Run 8: | 6:18 | 5:19 | faster than 12% |
| Wall balls: | 4:52 | 4:51 | faster than 48% |
| Roxzone: | 7:37 | 5:15 | faster than 5% |
| Runs (8 km) | 45:57 | 37:28 | faster than 10% |
| Stations (8) | 32:44 | ||
| Finish | 1:26:14 | 1:13:06 | 258th of 295 · faster than 12% |
1,293rd of 1,805 Open Men (faster than 28%). Against the 55 who finished around 1:29:16: most time gained on sled pull (1:01), most lost on the eight runs (1:35). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:28 | faster than 23% |
| SkiErg: | 4:25 | 4:33 | faster than 68% |
| Run 2: | 5:01 | 4:33 | faster than 25% |
| Sled push: | 2:44 | 3:00 | faster than 68% |
| Run 3: | 5:17 | 4:57 | faster than 33% |
| Sled pull: | 3:47 | 4:23 | faster than 78% |
| Run 4: | 5:22 | 4:52 | faster than 25% |
| Burpee broad jump: | 6:48 | 5:05 | faster than 14% |
| Run 5: | 5:32 | 4:57 | faster than 23% |
| Row: | 4:55 | 4:46 | faster than 35% |
| Run 6: | 5:31 | 4:50 | faster than 19% |
| Farmers carry: | 2:31 | 2:11 | faster than 27% |
| Run 7: | 5:34 | 4:48 | faster than 16% |
| Sandbag lunges: | 6:37 | 5:07 | faster than 17% |
| Run 8: | 6:14 | 5:23 | faster than 21% |
| Wall balls: | 7:15 | 6:28 | faster than 35% |
| Roxzone: | 7:24 | 6:45 | faster than 35% |
| Runs (8 km) | 43:23 | 38:58 | faster than 23% |
| Stations (8) | 39:02 | ||
| Finish | 1:29:44 | 1:22:04 | 1293rd of 1,805 · faster than 28% |
1,435th of 2,099 Open Men (faster than 31%). Against the 64 who finished around 1:32:30: most time gained on sled pull (0:52), most lost on the eight runs (1:08). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:42 | faster than 22% |
| SkiErg: | 4:27 | 4:33 | faster than 64% |
| Run 2: | 5:05 | 4:44 | faster than 31% |
| Sled push: | 2:52 | 3:09 | faster than 68% |
| Run 3: | 5:31 | 5:05 | faster than 28% |
| Sled pull: | 4:47 | 5:05 | faster than 61% |
| Run 4: | 5:34 | 5:03 | faster than 25% |
| Burpee broad jump: | 7:10 | 5:13 | faster than 14% |
| Run 5: | 6:01 | 5:15 | faster than 20% |
| Row: | 5:28 | 5:00 | faster than 16% |
| Run 6: | 5:58 | 5:04 | faster than 16% |
| Farmers carry: | 2:08 | 2:03 | faster than 43% |
| Run 7: | 5:57 | 5:04 | faster than 16% |
| Sandbag lunges: | 5:59 | 5:15 | faster than 31% |
| Run 8: | 6:22 | 5:40 | faster than 28% |
| Wall balls: | 6:58 | 6:55 | faster than 49% |
| Roxzone: | 7:42 | 6:53 | faster than 32% |
| Runs (8 km) | 44:31 | 39:51 | faster than 24% |
| Stations (8) | 39:49 | ||
| Finish | 1:31:58 | 1:24:36 | 1435th of 2,099 · faster than 31% |
1,147th of 1,842 Open Men (faster than 37%). Against the 56 who finished around 1:27:28: most time gained on sled pull (1:53), most lost on the eight runs (1:50). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:51 | faster than 37% |
| SkiErg: | 4:17 | 4:30 | faster than 79% |
| Run 2: | 4:52 | 4:40 | faster than 38% |
| Sled push: | 2:24 | 3:05 | faster than 88% |
| Run 3: | 5:15 | 5:05 | faster than 41% |
| Sled pull: | 3:09 | 4:44 | faster than 98% |
| Run 4: | 5:17 | 5:01 | faster than 36% |
| Burpee broad jump: | 6:51 | 5:06 | faster than 15% |
| Run 5: | 5:52 | 5:15 | faster than 24% |
| Row: | 5:05 | 4:45 | faster than 21% |
| Run 6: | 5:45 | 5:02 | faster than 21% |
| Farmers carry: | 2:13 | 2:07 | faster than 42% |
| Run 7: | 5:43 | 4:59 | faster than 19% |
| Sandbag lunges: | 6:03 | 5:13 | faster than 27% |
| Run 8: | 5:52 | 5:23 | faster than 31% |
| Wall balls: | 6:12 | 6:32 | faster than 57% |
| Roxzone: | 8:26 | 6:48 | faster than 18% |
| Runs (8 km) | 43:36 | 40:26 | faster than 30% |
| Stations (8) | 36:14 | ||
| Finish | 1:28:10 | 1:24:15 | 1147th of 1,842 · faster than 37% |
754th of 1,096 Doubles Men (faster than 31%). Against the 34 who finished around 1:18:05: most time gained on wall balls (0:40), most lost on the eight runs (0:34). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:59 | faster than 29% |
| SkiErg: | 4:03 | 4:03 | faster than 50% |
| Run 2: | 4:49 | 4:25 | faster than 26% |
| Sled push: | 1:48 | 1:46 | faster than 44% |
| Run 3: | 5:18 | 4:41 | faster than 20% |
| Sled pull: | 3:25 | 3:24 | faster than 49% |
| Run 4: | 5:08 | 4:43 | faster than 29% |
| Burpee broad jump: | 3:20 | 3:00 | faster than 34% |
| Run 5: | 5:13 | 4:52 | faster than 32% |
| Row: | 4:49 | 4:33 | faster than 24% |
| Run 6: | 5:18 | 4:47 | faster than 25% |
| Farmers carry: | 1:46 | 1:35 | faster than 26% |
| Run 7: | 5:08 | 4:48 | faster than 32% |
| Sandbag lunges: | 4:20 | 3:40 | faster than 20% |
| Run 8: | 5:46 | 5:23 | faster than 35% |
| Wall balls: | 4:05 | 4:25 | faster than 72% |
| Roxzone: | 7:09 | 6:16 | faster than 26% |
| Runs (8 km) | 43:03 | 39:44 | faster than 29% |
| Stations (8) | 27:36 | ||
| Finish | 1:17:44 | 1:12:57 | 754th of 1,096 · faster than 31% |
934th of 1,006 Doubles Men (faster than 7%). Against the 30 who finished around 1:33:38: most time gained on sled pull (1:18), most lost on the eight runs (1:46). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 4:59 | faster than 14% |
| SkiErg: | 4:02 | 4:01 | faster than 48% |
| Run 2: | 6:17 | 4:53 | faster than 4% |
| Sled push: | 1:37 | 1:43 | faster than 67% |
| Run 3: | 7:32 | 5:16 | faster than 2% |
| Sled pull: | 2:51 | 3:24 | faster than 84% |
| Run 4: | 7:27 | 5:17 | faster than 3% |
| Burpee broad jump: | 3:38 | 3:11 | faster than 27% |
| Run 5: | 7:35 | 5:22 | faster than 2% |
| Row: | 5:04 | 4:28 | faster than 6% |
| Run 6: | 7:01 | 5:16 | faster than 5% |
| Farmers carry: | 1:54 | 1:42 | faster than 22% |
| Run 7: | 6:26 | 5:13 | faster than 8% |
| Sandbag lunges: | 4:19 | 3:33 | faster than 15% |
| Run 8: | 5:05 | 4:05 | faster than 12% |
| Wall balls: | 4:20 | 4:19 | faster than 49% |
| Roxzone: | 10:16 | 7:05 | faster than 5% |
| Runs (8 km) | 53:03 | 40:31 | faster than 4% |
| Stations (8) | 27:45 | ||
| Finish | 1:31:00 | 1:14:31 | 934th of 1,006 · faster than 7% |
522nd of 572 Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:42 | 6:05 | faster than 17% |
| SkiErg: | 4:16 | 4:09 | faster than 35% |
| Run 2: | 6:13 | 5:02 | faster than 11% |
| Sled push: | 2:07 | 1:52 | faster than 24% |
| Run 3: | 6:17 | 5:23 | faster than 17% |
| Sled pull: | 3:59 | 4:09 | faster than 58% |
| Run 4: | 6:20 | 5:30 | faster than 18% |
| Burpee broad jump: | 3:41 | 3:33 | faster than 45% |
| Run 5: | 6:58 | 5:33 | faster than 9% |
| Row: | 5:14 | 4:36 | faster than 7% |
| Run 6: | 7:31 | 5:27 | faster than 5% |
| Farmers carry: | 1:54 | 1:46 | faster than 30% |
| Run 7: | 6:54 | 5:26 | faster than 10% |
| Sandbag lunges: | 5:05 | 3:55 | faster than 10% |
| Run 8: | 5:07 | 4:30 | faster than 26% |
| Wall balls: | 5:56 | 4:11 | faster than 6% |
| Roxzone: | 13:38 | 7:43 | faster than 1% |
| Runs (8 km) | 52:00 | 43:20 | faster than 12% |
| Stations (8) | 32:12 | ||
| Finish | 1:37:46 | 1:20:11 | 522nd of 572 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Davide has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Verona 2025 · best of 3 | 4:34 |
| Sled push | 2:24 | Verona 2025 · best of 3 | 3:04 |
| Sled pull | 3:09 | Verona 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:48 | Bologna 2026 · best of 3 | 5:38 |
| Row | 4:55 | Bologna 2026 · best of 3 | 4:53 |
| Farmers carry | 2:08 | Turin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:59 | Turin 2026 · best of 3 | 5:20 |
| Wall balls | 6:12 | Verona 2025 · best of 3 | 7:03 |
| Runs (8 km) | 43:23 | Bologna 2026 · best of 3 | 41:47 |
| Roxzone | 7:24 | Bologna 2026 · best of 3 | 7:23 |
How to read
Each station's best across Davide's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Samuel Zappia5 races
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Davide sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Davide: faster than |
|---|---|
| Ski | 80% |
| Push | 89% |
| Pull | 98% |
| BBJ | 16% |
| Row | 21% |
| Carry | 43% |
| Lunges | 28% |
| Wall balls | 58% |
| Roxzone | 18% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Davide beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Davide's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:35 faster); weakest: Runs (8 km) (3:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Davide against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Davide: 43:40 running, 36:14 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (6:51).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Davide | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 4:51 |
| SkiErg | 4:17 | 4:30 |
| Run 2 | 4:52 | 4:40 |
| Sled push | 2:24 | 3:05 |
| Run 3 | 5:15 | 5:05 |
| Sled pull | 3:09 | 4:44 |
| Run 4 | 5:17 | 5:01 |
| Burpee broad jump | 6:51 | 5:06 |
| Run 5 | 5:52 | 5:15 |
| Row | 5:05 | 4:45 |
| Run 6 | 5:45 | 5:02 |
| Farmers carry | 2:13 | 2:07 |
| Run 7 | 5:43 | 4:59 |
| Sandbag lunges | 6:03 | 5:13 |
| Run 8 | 5:52 | 5:23 |
| Wall balls | 6:12 | 6:32 |
| Roxzone | 8:26 | 6:48 |
| Finish | 1:28:10 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:45 against the typical Open Men finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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