Athlete · Open Men · 40-44 ·

GBR

David Winning

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:12 (Glasgow 2026) · Pro Men 1:34:27 (Glasgow 2025) · Doubles Mixed 1:16:15 (Dublin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:12 Open Men time · Glasgow 2026 also raced Pro Men, Doubles Mixed: each has its own best below

top 48% Open Men place · Glasgow 2026 1257th of 2,661 Open Men finishers there

1:23:12 latest race · Glasgow 2026 first Open Men race Open Men

Wall balls strongest segment · Glasgow 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:12Glasgow 2026 · 1 race Pro Men1:34:27Glasgow 2025 · 1 race Doubles Mixed1:16:15Dublin 2025 · 1 race · with Finola Mullaniff

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026what the whole field did →	Open Men · 40-44	1:23:12	top 48% 1257/2,661	42:56	36:04	4:19	splits SkiErg4:40Sled push3:07Sled pull4:10Burpee broad jump5:51Row4:56Farmers carry2:42Sandbag lunges5:10Wall balls5:28Run 15:01Run 24:53Run 35:16Run 45:14Run 55:20Run 65:34Run 75:17Run 86:25Full report for this race →
Dublin 2025 15 Nov 2025team: David Winning, Finola Mullaniffwhat the whole field did →	Doubles Mixed · team 35-39	1:16:15	top 38% 586/1,556	45:09	26:58	4:13	splits SkiErg4:22Sled push1:47Sled pull3:30Burpee broad jump3:30Row4:33Farmers carry1:52Sandbag lunges3:38Wall balls3:46Run 14:05Run 26:02Run 36:08Run 46:20Run 56:07Run 66:08Run 76:12Run 84:10Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Pro Men · 40-44	1:34:27	222nd of 245	43:15	43:51	7:25	splits SkiErg4:31Sled push5:08Sled pull7:42Burpee broad jump5:39Row4:53Farmers carry3:15Sandbag lunges6:28Wall balls6:15Run 13:25Run 25:01Run 35:46Run 45:48Run 56:12Run 66:05Run 75:54Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 37%

Sled pull faster than 56%

Burpee broad jump faster than 42%

Row faster than 50%

Farmers carry faster than 21%

Sandbag lunges faster than 52%

Wall balls faster than 83%

Roxzone faster than 66%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:14 slower

Sled pull 0:09 faster

Burpee broad jump 0:22 slower

Row 0:01 slower

Farmers carry 0:32 slower

Sandbag lunges 0:04 faster

Wall balls 1:47 faster

Roxzone 0:38 faster

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:23:12

5:014:404:533:075:164:105:145:515:204:565:342:425:175:106:255:284:19

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:32 against the typical Open Men finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:23:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown