Athlete · Open Men · 30-34 ·

IRL

David Wall

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:59 (Málaga 2025) · Doubles Men 1:07:39 (Toulouse 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:59 best Open Men time · Málaga 2025 also raced Doubles Men: each has its own best below

603rd of 929 best Open Men place · Dallas 2024 among Open Men finishers there

1:07:39 latest race · Toulouse 2026 first Doubles Men race Doubles Men with Matthew Madigan

Sled push strongest segment · Málaga 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:59Málaga 2025 · 3 races Doubles Men1:07:39Toulouse 2026 · 1 race · with Matthew Madigan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:001:37:001:38:00 best 1:32:59 best 1:32:59 · Málaga

Each dot is one Open Men race. From the first Open Men race to the best: 5:47 faster (1:38:46 to 1:32:59).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Matthew Madigan, David Wallwhat the whole field did →	Doubles Men · team 30-34	1:07:39	top 25% 412/1,691	38:33	23:36	5:33	splits SkiErg3:59Sled push1:39Sled pull2:43Burpee broad jump3:00Row4:09Farmers carry1:26Sandbag lunges2:51Wall balls3:49Run 13:38Run 24:39Run 34:52Run 44:53Run 55:13Run 65:02Run 75:04Run 85:17Full report for this race →
Málaga 2025 22 Mar 2025what the whole field did →	Open Men · 30-34	1:32:59	1182nd of 1,501	44:22	40:24	8:18	splits SkiErg4:53Sled push2:24Sled pull4:21Burpee broad jump5:23Row5:09Farmers carry2:22Sandbag lunges5:47Wall balls10:05Run 14:54Run 25:24Run 35:38Run 45:29Run 55:46Run 65:27Run 75:33Run 86:15Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 25-29	1:33:01	515th of 757	48:56	38:08	5:57	splits SkiErg4:46Sled push2:40Sled pull5:23Burpee broad jump7:31Row5:06Farmers carry2:23Sandbag lunges4:33Wall balls5:46Run 14:32Run 25:45Run 36:21Run 46:14Run 56:08Run 66:14Run 76:14Run 87:28Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 25-29	1:38:46	603rd of 929	48:02	42:44	8:04	splits SkiErg4:46Sled push4:07Sled pull6:05Burpee broad jump6:50Row4:59Farmers carry2:22Sandbag lunges4:31Wall balls9:04Run 15:47Run 25:27Run 36:25Run 46:07Run 55:58Run 65:55Run 75:52Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 92%

Sled pull faster than 58%

Burpee broad jump faster than 45%

Row faster than 28%

Farmers carry faster than 32%

Sandbag lunges faster than 28%

Wall balls faster than 5%

Roxzone faster than 17%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:41 faster

Sled pull 0:10 faster

Burpee broad jump 0:16 slower

Row 0:16 slower

Farmers carry 0:17 slower

Sandbag lunges 0:48 slower

Wall balls 4:10 slower

Roxzone 2:09 slower

Runs (8 km) 4:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:32:59

4:544:535:242:245:384:215:295:235:465:095:272:225:335:476:1510:058:18

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:10 against the typical Open Men finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown