BEL David Vancutsem
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Vancutsem at each race, oldest on the left; lower is faster.The best was 1:15:34 at Mechelen (Mar 2026); David Vancutsem was 10:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:26:06 |
| Mechelen | Mar 2026 | Open Men | 1:15:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of David Vancutsem at each race, oldest on the left; lower is faster.The best was 1:04:45 at Cologne (Apr 2026); David Vancutsem was 5:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Doubles Men | 1:04:45 |
| Maastricht | Sep 2026 | Pro Doubles Men | 1:10:01 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
188th of 315 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:14 | faster than 22% |
| SkiErg: | 3:56 | 3:49 | faster than 29% |
| Run 2: | 4:40 | 4:12 | faster than 27% |
| Sled push: | 2:16 | 2:08 | faster than 35% |
| Run 3: | 4:52 | 4:30 | faster than 32% |
| Sled pull: | 3:26 | 3:44 | faster than 69% |
| Run 4: | 5:01 | 4:31 | faster than 29% |
| Burpee broad jump: | 2:33 | 2:47 | faster than 63% |
| Run 5: | 5:11 | 4:35 | faster than 27% |
| Row: | 4:19 | 4:17 | faster than 45% |
| Run 6: | 5:05 | 4:33 | faster than 28% |
| Farmers carry: | 1:33 | 1:40 | faster than 76% |
| Run 7: | 5:15 | 4:38 | faster than 26% |
| Sandbag lunges: | 3:02 | 3:37 | faster than 82% |
| Run 8: | 5:38 | 4:55 | faster than 25% |
| Wall balls: | 3:45 | 4:08 | faster than 83% |
| Roxzone: | 5:56 | 5:46 | faster than 44% |
| Runs (8 km) | 39:18 | 35:25 | faster than 28% |
| Stations (8) | 24:50 | ||
| Finish | 1:10:01 | 1:07:36 | 188th of 315 · faster than 40% |
101st of 526 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:51 | faster than 83% |
| SkiErg: | 3:43 | 3:50 | faster than 73% |
| Run 2: | 4:19 | 4:45 | faster than 73% |
| Sled push: | 2:09 | 2:30 | faster than 86% |
| Run 3: | 4:50 | 5:08 | faster than 64% |
| Sled pull: | 3:15 | 4:11 | faster than 92% |
| Run 4: | 4:46 | 5:10 | faster than 67% |
| Burpee broad jump: | 2:10 | 2:59 | faster than 91% |
| Run 5: | 4:57 | 5:16 | faster than 63% |
| Row: | 4:15 | 4:23 | faster than 67% |
| Run 6: | 4:41 | 5:09 | faster than 71% |
| Farmers carry: | 1:37 | 1:35 | faster than 43% |
| Run 7: | 4:53 | 5:15 | faster than 66% |
| Sandbag lunges: | 3:14 | 3:43 | faster than 76% |
| Run 8: | 4:24 | 4:46 | faster than 69% |
| Wall balls: | 3:46 | 4:33 | faster than 92% |
| Roxzone: | 4:34 | 5:10 | faster than 75% |
| Runs (8 km) | 36:07 | 39:39 | faster than 71% |
| Stations (8) | 24:09 | ||
| Finish | 1:04:45 | 1:12:49 | 101st of 526 · faster than 80% |
775th of 2,671 Open Men (faster than 71%). Against the 80 who finished around 1:15:48: most time gained on burpee broad jump (0:41), most lost on wall balls (2:19). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:40 | faster than 86% |
| SkiErg: | 4:13 | 4:27 | faster than 83% |
| Run 2: | 4:15 | 4:35 | faster than 70% |
| Sled push: | 2:08 | 2:40 | faster than 88% |
| Run 3: | 4:37 | 4:52 | faster than 63% |
| Sled pull: | 3:22 | 4:20 | faster than 90% |
| Run 4: | 4:35 | 4:52 | faster than 66% |
| Burpee broad jump: | 4:07 | 5:29 | faster than 86% |
| Run 5: | 4:55 | 5:02 | faster than 55% |
| Row: | 4:18 | 4:44 | faster than 93% |
| Run 6: | 4:47 | 4:54 | faster than 56% |
| Farmers carry: | 1:36 | 2:04 | faster than 90% |
| Run 7: | 4:43 | 4:52 | faster than 58% |
| Sandbag lunges: | 4:22 | 4:58 | faster than 70% |
| Run 8: | 5:11 | 5:26 | faster than 61% |
| Wall balls: | 8:15 | 6:43 | faster than 27% |
| Roxzone: | 7:10 | 7:50 | faster than 65% |
| Runs (8 km) | 36:08 | 38:18 | faster than 65% |
| Stations (8) | 32:21 | ||
| Finish | 1:15:34 | 1:21:55 | 775th of 2,671 · faster than 71% |
257th of 312 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:09 | faster than 54% |
| SkiErg: | 4:12 | 4:12 | faster than 51% |
| Run 2: | 4:46 | 4:09 | faster than 18% |
| Sled push: | 3:16 | 3:18 | faster than 52% |
| Run 3: | 5:27 | 4:24 | faster than 11% |
| Sled pull: | 7:02 | 6:22 | faster than 36% |
| Run 4: | 5:35 | 4:32 | faster than 10% |
| Burpee broad jump: | 6:05 | 4:43 | faster than 19% |
| Run 5: | 6:06 | 4:42 | faster than 8% |
| Row: | 4:34 | 4:33 | faster than 49% |
| Run 6: | 5:45 | 4:38 | faster than 11% |
| Farmers carry: | 1:49 | 2:11 | faster than 73% |
| Run 7: | 5:32 | 4:43 | faster than 18% |
| Sandbag lunges: | 5:35 | 5:12 | faster than 37% |
| Run 8: | 6:19 | 5:15 | faster than 17% |
| Wall balls: | 13:28 | 7:40 | faster than 7% |
| Roxzone: | 8:30 | 6:32 | faster than 12% |
| Runs (8 km) | 43:31 | 36:36 | faster than 16% |
| Stations (8) | 46:01 | ||
| Finish | 1:37:59 | 1:23:03 | 257th of 312 · faster than 17% |
816th of 1,638 Open Men (faster than 50%). Against the 49 who finished around 1:26:08: most time gained on sled pull (1:14), most lost on farmers carry (2:29). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:42 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 6:11 | faster than 65% |
| SkiErg: | 4:18 | 4:27 | faster than 70% |
| Run 2: | 4:12 | 4:14 | faster than 52% |
| Sled push: | 2:21 | 2:33 | faster than 65% |
| Run 3: | 4:39 | 4:35 | faster than 45% |
| Sled pull: | 4:01 | 5:05 | faster than 83% |
| Run 4: | 4:38 | 4:38 | faster than 49% |
| Burpee broad jump: | 4:58 | 5:45 | faster than 69% |
| Run 5: | 4:44 | 4:39 | faster than 46% |
| Row: | 4:38 | 4:49 | faster than 69% |
| Run 6: | 4:31 | 4:36 | faster than 54% |
| Farmers carry: | 4:38 | 2:10 | faster than 0% |
| Run 7: | 4:34 | 4:36 | faster than 51% |
| Sandbag lunges: | 5:54 | 5:14 | faster than 32% |
| Run 8: | 5:19 | 5:13 | faster than 46% |
| Wall balls: | 6:25 | 6:13 | faster than 45% |
| Roxzone †: | 10:27 | ||
| Runs (8 km) | 38:26 | 39:00 | faster than 53% |
| Stations (8) | 37:13 | ||
| Finish | 1:26:06 | 1:26:09 | 816th of 1,638 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 2:08 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 3:22 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:07 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 4:18 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 6:25 | Mechelen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:08 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 7:10 | Mechelen 2026 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Rusabana2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 84% |
| Push | 89% |
| Pull | 91% |
| BBJ | 86% |
| Row | 93% |
| Carry | 91% |
| Lunges | 71% |
| Wall balls | 27% |
| Roxzone | 66% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Wall balls (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: Wall balls (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 36:11 running, 32:22 at the stations and 7:10 in the roxzone; the longest station was the wall balls (8:15).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:40 |
| SkiErg | 4:13 | 4:27 |
| Run 2 | 4:15 | 4:35 |
| Sled push | 2:08 | 2:40 |
| Run 3 | 4:37 | 4:52 |
| Sled pull | 3:22 | 4:20 |
| Run 4 | 4:35 | 4:52 |
| Burpee broad jump | 4:07 | 5:29 |
| Run 5 | 4:55 | 5:02 |
| Row | 4:18 | 4:44 |
| Run 6 | 4:47 | 4:54 |
| Farmers carry | 1:36 | 2:04 |
| Run 7 | 4:43 | 4:52 |
| Sandbag lunges | 4:22 | 4:58 |
| Run 8 | 5:11 | 5:26 |
| Wall balls | 8:15 | 6:43 |
| Roxzone | 7:10 | 7:50 |
| Finish | 1:15:34 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:32 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
