LUX David Urbing
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:29:10 (Athens 2026) · Pro Doubles Men 1:22:59 (Mechelen 2026) · Doubles Men 1:20:50 (Paris Grand Palais 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:39 faster (1:30:49 to 1:29:10).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 35-39 | 1:29:10 | 380th of 616 | 42:47 | 38:25 | 8:03 | splitsSkiErg4:27Sled push3:07Sled pull4:47Burpee broad jump5:44Row4:32Farmers carry1:47Sandbag lunges5:27Wall balls8:34Run 15:41Run 25:03Run 35:10Run 45:19Run 55:24Run 65:12Run 75:25Run 85:35Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Steve Jacoby, David Urbingwhat the whole field did → | Doubles Men · team 35-39 | 1:20:50 | 1518th of 2,035 | 43:28 | 29:36 | 7:52 | splitsSkiErg4:15Sled push2:15Sled pull3:34Burpee broad jump3:43Row4:33Farmers carry1:49Sandbag lunges4:37Wall balls4:50Run 15:45Run 25:09Run 35:19Run 45:26Run 55:51Run 65:21Run 75:35Run 85:06Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Dominique Beus, David Urbingwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:22:59 | 463rd of 492 | 41:57 | 33:03 | 8:04 | splitsSkiErg4:14Sled push2:28Sled pull5:33Burpee broad jump3:52Row4:44Farmers carry1:54Sandbag lunges5:00Wall balls5:18Run 13:41Run 24:48Run 35:08Run 46:30Run 55:33Run 65:11Run 75:19Run 85:49Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Christophe Raccogli, David Urbingwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:44:15 | 484th of 486 | 59:25 | 36:18 | 8:39 | splitsSkiErg4:04Sled push3:13Sled pull5:53Burpee broad jump3:57Row4:48Farmers carry1:55Sandbag lunges6:13Wall balls6:15Run 14:50Run 26:40Run 37:36Run 47:09Run 57:33Run 67:39Run 77:57Run 810:03Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:46:45 | 1637th of 1,883 | 50:47 | 46:50 | 9:13 | splitsSkiErg4:40Sled push6:56Sled pull6:07Burpee broad jump6:53Row4:47Farmers carry1:51Sandbag lunges6:05Wall balls9:31Run 14:37Run 26:02Run 36:18Run 46:10Run 56:27Run 66:07Run 76:17Run 88:52Full report for this race → |
| Paris 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:49:32 | 2981st of 3,334 | 53:52 | 47:57 | 7:48 | splitsSkiErg4:38Sled push3:40Sled pull6:08Burpee broad jump7:32Row4:58Farmers carry1:54Sandbag lunges7:22Wall balls11:45Run 14:35Run 25:20Run 36:32Run 46:30Run 57:02Run 66:40Run 76:44Run 810:34Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Odario Monteiro Dos Santos, David Urbingwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:25:27 | 272nd of 312 | 42:17 | 35:53 | 7:21 | splitsSkiErg4:24Sled push2:37Sled pull5:16Burpee broad jump3:25Row4:57Farmers carry1:47Sandbag lunges6:22Wall balls7:05Run 15:16Run 24:31Run 34:54Run 45:00Run 55:48Run 65:52Run 75:20Run 85:38Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:30:49 | 1377th of 1,999 | 42:27 | 40:46 | 7:41 | splitsSkiErg4:50Sled push2:35Sled pull5:27Burpee broad jump6:08Row5:04Farmers carry2:06Sandbag lunges6:19Wall balls8:17Run 15:55Run 24:31Run 35:09Run 44:48Run 55:20Run 65:19Run 75:13Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens 2026, against 616 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:09 against the typical Open Men finisher at Athens 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
