USA David Stroud
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:18:44 (Dallas 2024) · Pro Doubles Men 1:01:38 (Houston 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: David Stroud, Marc de Charmoywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:01:38 | top 18% 43/245 | 33:29 | 23:07 | 5:05 | splitsSkiErg3:48Sled push2:05Sled pull2:59Burpee broad jump2:05Row4:00Farmers carry1:37Sandbag lunges2:49Wall balls3:44Run 14:33Run 23:59Run 34:06Run 44:08Run 54:10Run 64:06Run 74:09Run 84:22Full report for this race → |
| Dallas 2025 21 Nov 2025team: David Stroud, Marc de Charmoywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:02:33 | top 18% 59/346 | 35:34 | 23:42 | 3:21 | splitsSkiErg3:34Sled push2:25Sled pull3:25Burpee broad jump2:02Row4:03Farmers carry1:37Sandbag lunges2:53Wall balls3:43Run 14:50Run 24:18Run 34:21Run 44:20Run 54:25Run 64:24Run 74:26Run 84:33Full report for this race → |
| Houston 2025 15 Mar 2025team: Marc De Charmoy, David Stroudwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:04:27 | top 27% 41/157 | 36:38 | 23:17 | 4:37 | splitsSkiErg3:42Sled push1:52Sled pull3:38Burpee broad jump2:08Row3:56Farmers carry1:33Sandbag lunges2:54Wall balls3:34Run 14:29Run 24:28Run 34:29Run 44:31Run 54:37Run 64:37Run 74:40Run 84:50Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Men · 45-49 | 1:18:44 | top 29% 60/210 | 40:14 | 31:55 | 6:40 | splitsSkiErg4:14Sled push3:59Sled pull2:53Burpee broad jump3:37Row4:25Farmers carry1:54Sandbag lunges4:49Wall balls6:04Run 14:48Run 24:29Run 34:58Run 44:48Run 55:08Run 65:07Run 75:11Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2024, against 210 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Pro Men finisher at Dallas 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
