Athlete · Open Men · 50-54 ·

GBR

David Stirling

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:46:41 (Glasgow Mar 2026) · Doubles Mixed 1:26:41 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:41 Open Men time · Glasgow Mar 2026 also raced Doubles Mixed: each has its own best below

2304th of 2,661 Open Men place · Glasgow Mar 2026 among Open Men finishers there

1:26:41 latest race · Cardiff 2026 best Doubles Mixed time so far Doubles Mixed with Karen Henderson

Farmers carry strongest segment · Glasgow Mar 2026 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:41Glasgow Mar 2026 · 1 race Doubles Mixed1:26:41Cardiff 2026 · 2 races · with Karen Henderson

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:41

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 1 May 2026team: David Stirling, Karen Hendersonwhat the whole field did →	Doubles Mixed · team 50-54	1:26:41	1600th of 2,365	48:17	33:54	4:30	splits SkiErg4:38Sled push2:04Sled pull3:57Burpee broad jump4:59Row5:00Farmers carry2:21Sandbag lunges4:20Wall balls6:35Run 16:32Run 25:43Run 35:51Run 45:52Run 56:02Run 66:07Run 75:31Run 86:43Full report for this race →
Glasgow Mar 2026 14 Mar 2026what the whole field did →	Open Men · 50-54	1:46:41	2304th of 2,661	49:22	51:47	5:32	splits SkiErg4:45Sled push3:08Sled pull5:03Burpee broad jump10:19Row5:31Farmers carry2:17Sandbag lunges10:07Wall balls10:37Run 15:35Run 25:37Run 35:57Run 46:03Run 56:22Run 66:10Run 76:31Run 87:10Full report for this race →
Glasgow Mar 2026 11 Mar 2026team: David Stirling, Linda Lambiewhat the whole field did →	Doubles Mixed · team 50-54	1:27:31	1339th of 2,159	49:35	32:44	5:15	splits SkiErg4:18Sled push2:18Sled pull3:47Burpee broad jump5:40Row4:47Farmers carry1:56Sandbag lunges4:31Wall balls5:27Run 15:49Run 25:40Run 35:52Run 46:11Run 56:06Run 66:17Run 76:23Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow Mar 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 36%

Sled pull faster than 26%

Burpee broad jump faster than 4%

Row faster than 14%

Farmers carry faster than 42%

Sandbag lunges faster than 4%

Wall balls faster than 16%

Roxzone faster than 37%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:15 slower

Sled pull 0:44 slower

Burpee broad jump 4:50 slower

Row 0:36 slower

Farmers carry 0:07 slower

Sandbag lunges 4:53 slower

Wall balls 3:22 slower

Roxzone 0:35 slower

Runs (8 km) 7:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:46:41

5:354:455:373:085:575:036:0310:196:225:316:102:176:3110:077:1010:375:32

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:53 against the typical Open Men finisher at Glasgow Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown