David Saus
11 HYROX results (10 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:09:47 (Barcelona 2026) · Doubles Men 1:11:52 (Valencia Mar 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:35 faster (1:18:22 to 1:09:47).
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 45-49 | 1:09:55 | top 7% 190/2,855 | 34:03 | 30:09 | 5:47 | splitsSkiErg4:25Sled push2:52Sled pull3:43Burpee broad jump3:50Row4:36Farmers carry1:25Sandbag lunges4:42Wall balls4:36Run 13:26Run 24:15Run 34:22Run 44:23Run 54:27Run 64:28Run 74:31Run 84:14Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 45-49 | 1:09:47 | top 13% 297/2,350 | 35:05 | 29:32 | 5:14 | splitsSkiErg4:33Sled push3:01Sled pull3:38Burpee broad jump3:44Row4:33Farmers carry1:23Sandbag lunges4:01Wall balls4:39Run 14:06Run 24:14Run 34:19Run 44:20Run 54:22Run 64:27Run 74:34Run 84:46Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 45-49 | 1:11:31 | top 17% 212/1,304 | 36:17 | 29:56 | 5:22 | splitsSkiErg4:19Sled push2:32Sled pull4:03Burpee broad jump3:39Row4:35Farmers carry1:27Sandbag lunges4:41Wall balls4:40Run 13:33Run 24:21Run 34:29Run 44:32Run 54:38Run 64:46Run 74:59Run 85:04Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 45-49 | 1:17:17 | top 42% 850/2,072 | 37:02 | 33:17 | 7:03 | splitsSkiErg4:21Sled push3:04Sled pull5:00Burpee broad jump4:33Row4:57Farmers carry1:28Sandbag lunges5:03Wall balls4:51Run 13:58Run 24:16Run 34:28Run 44:48Run 54:46Run 64:57Run 74:56Run 84:58Full report for this race → |
| Cancún 2026 13 Mar 2026what the whole field did → | Open Men · 45-49 | 1:19:45 | top 11% 101/989 | 35:20 | 36:47 | 7:44 | splitsSkiErg4:31Sled push3:46Sled pull5:36Burpee broad jump4:42Row4:58Farmers carry1:44Sandbag lunges4:34Wall balls6:56Run 13:44Run 23:57Run 34:18Run 44:14Run 54:14Run 64:35Run 74:47Run 85:34Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Open Men · 45-49 | 1:11:20 | top 28% 410/1,500 | 34:06 | 31:39 | 5:40 | splitsSkiErg4:21Sled push3:12Sled pull4:31Burpee broad jump3:56Row4:38Farmers carry1:20Sandbag lunges4:47Wall balls4:54Run 14:12Run 24:00Run 34:16Run 44:10Run 54:14Run 64:14Run 74:21Run 84:43Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 45-49 | 1:13:39 | top 19% 378/2,099 | 34:34 | 32:32 | 6:38 | splitsSkiErg4:20Sled push3:18Sled pull4:44Burpee broad jump3:51Row4:52Farmers carry1:31Sandbag lunges5:06Wall balls4:50Run 13:31Run 24:23Run 34:23Run 44:17Run 54:23Run 64:26Run 74:27Run 84:47Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 45-49 | 1:24:31 | top 50% 1329/2,673 | 39:43 | 35:21 | 9:33 | splitsSkiErg4:36Sled push3:33Sled pull5:06Burpee broad jump4:31Row4:48Farmers carry1:58Sandbag lunges5:17Wall balls5:32Run 14:13Run 24:31Run 34:41Run 44:49Run 54:50Run 64:54Run 75:05Run 86:43Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Open Men · 45-49 | 1:21:05 | top 9% 166/2,038 | 39:40 | 34:41 | 6:49 | splitsSkiErg4:22Sled push3:24Sled pull4:47Burpee broad jump4:38Row4:51Farmers carry1:51Sandbag lunges5:18Wall balls5:30Run 14:39Run 24:40Run 34:56Run 44:57Run 55:10Run 65:15Run 75:24Run 84:43Full report for this race → |
| Valencia Oct 2025 17 Oct 2025what the whole field did → | Open Men · 45-49 | 1:18:22 | top 36% 528/1,474 | 37:31 | 35:04 | 5:51 | splitsSkiErg4:30Sled push3:29Sled pull5:24Burpee broad jump4:28Row4:30Farmers carry1:51Sandbag lunges5:27Wall balls5:25Run 14:43Run 24:37Run 34:39Run 44:31Run 54:35Run 64:38Run 74:43Run 85:10Full report for this race → |
| Valencia Mar 2025 8 Mar 2025team: Daniel Montesinos, David Sauswhat the whole field did → | Doubles Men · team 30-39 | 1:11:52 | 291st of 541 | 39:45 | 26:49 | 5:18 | splitsSkiErg3:54Sled push1:55Sled pull3:39Burpee broad jump2:56Row4:24Farmers carry1:50Sandbag lunges3:45Wall balls4:26Run 14:49Run 24:36Run 34:49Run 44:52Run 55:10Run 65:09Run 74:55Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.