ESP David Saus
11 HYROX races over 3 seasons: 10 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Saus at each race, oldest on the left; lower is faster.The best was 1:09:47 at Barcelona (May 2026); David Saus was 8:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:18:22 |
| Mexico City | Nov 2025 | Open Men | 1:21:05 |
| Madrid | Nov 2025 | Open Men | 1:24:31 |
| Turin | Jan 2026 | Open Men | 1:13:39 |
| Bilbao | Feb 2026 | Open Men | 1:11:20 |
| Cancún | Mar 2026 | Open Men | 1:19:45 |
| Málaga | Apr 2026 | Open Men | 1:17:17 |
| Lisbon | May 2026 | Open Men | 1:11:31 |
| Barcelona | May 2026 | Open Men | 1:09:47 |
| Washington DC | Sep 2026 | Open Men | 1:09:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:35 faster (1:18:22 to 1:09:47).
11 results at 11 races
190th of 2,855 Open Men (faster than 93%). Against the 86 who finished around 1:08:46: most time gained on wall balls (0:24), most lost on the eight runs (0:57). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:12 | faster than 85% |
| SkiErg: | 4:25 | 4:44 | faster than 82% |
| Run 2: | 4:15 | 5:14 | faster than 87% |
| Sled push: | 2:52 | 3:08 | faster than 66% |
| Run 3: | 4:22 | 5:42 | faster than 93% |
| Sled pull: | 3:43 | 5:01 | faster than 91% |
| Run 4: | 4:23 | 5:41 | faster than 92% |
| Burpee broad jump: | 3:50 | 5:59 | faster than 91% |
| Run 5: | 4:27 | 5:45 | faster than 91% |
| Row: | 4:36 | 5:03 | faster than 86% |
| Run 6: | 4:28 | 5:37 | faster than 89% |
| Farmers carry: | 1:25 | 2:07 | faster than 98% |
| Run 7: | 4:31 | 5:34 | faster than 86% |
| Sandbag lunges: | 4:42 | 5:45 | faster than 76% |
| Run 8: | 4:14 | 5:24 | faster than 87% |
| Wall balls: | 4:36 | 7:55 | faster than 95% |
| Roxzone: | 5:47 | 8:38 | faster than 91% |
| Runs (8 km) | 34:03 | 43:30 | faster than 91% |
| Stations (8) | 30:09 | ||
| Finish | 1:09:55 | 1:33:04 | 190th of 2,855 · faster than 93% |
297th of 2,350 Open Men (faster than 87%). Against the 70 who finished around 1:10:54: most time gained on wall balls (0:36), most lost on the eight runs (0:56). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:28 | faster than 73% |
| SkiErg: | 4:33 | 4:42 | faster than 68% |
| Run 2: | 4:14 | 4:37 | faster than 75% |
| Sled push: | 3:01 | 3:25 | faster than 74% |
| Run 3: | 4:19 | 5:01 | faster than 85% |
| Sled pull: | 3:38 | 4:41 | faster than 89% |
| Run 4: | 4:20 | 4:59 | faster than 83% |
| Burpee broad jump: | 3:44 | 5:10 | faster than 88% |
| Run 5: | 4:22 | 5:03 | faster than 84% |
| Row: | 4:33 | 4:51 | faster than 82% |
| Run 6: | 4:27 | 4:56 | faster than 77% |
| Farmers carry: | 1:23 | 2:06 | faster than 99% |
| Run 7: | 4:34 | 4:55 | faster than 71% |
| Sandbag lunges: | 4:01 | 4:55 | faster than 80% |
| Run 8: | 4:46 | 5:14 | faster than 73% |
| Wall balls: | 4:39 | 6:38 | faster than 90% |
| Roxzone: | 5:14 | 6:16 | faster than 77% |
| Runs (8 km) | 35:05 | 39:26 | faster than 80% |
| Stations (8) | 29:32 | ||
| Finish | 1:09:47 | 1:22:58 | 297th of 2,350 · faster than 87% |
212th of 1,304 Open Men (faster than 83%). Against the 39 who finished around 1:11:07: most time gained on wall balls (0:45), most lost on the eight runs (1:31). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:45 | faster than 65% |
| SkiErg: | 4:19 | 4:33 | faster than 79% |
| Run 2: | 4:21 | 4:42 | faster than 70% |
| Sled push: | 2:32 | 3:22 | faster than 88% |
| Run 3: | 4:29 | 5:03 | faster than 80% |
| Sled pull: | 4:03 | 4:56 | faster than 81% |
| Run 4: | 4:32 | 5:05 | faster than 77% |
| Burpee broad jump: | 3:39 | 5:20 | faster than 90% |
| Run 5: | 4:38 | 5:12 | faster than 79% |
| Row: | 4:35 | 4:50 | faster than 76% |
| Run 6: | 4:46 | 5:08 | faster than 70% |
| Farmers carry: | 1:27 | 2:19 | faster than 98% |
| Run 7: | 4:59 | 5:07 | faster than 56% |
| Sandbag lunges: | 4:41 | 5:01 | faster than 61% |
| Run 8: | 5:04 | 5:36 | faster than 71% |
| Wall balls: | 4:40 | 6:49 | faster than 91% |
| Roxzone: | 5:22 | 5:50 | faster than 62% |
| Runs (8 km) | 36:17 | 39:57 | faster than 74% |
| Stations (8) | 29:56 | ||
| Finish | 1:11:31 | 1:23:50 | 212th of 1,304 · faster than 83% |
850th of 2,072 Open Men (faster than 59%). Against the 63 who finished around 1:17:00: most time gained on wall balls (0:53), most lost on the roxzone (1:15). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:15 | faster than 68% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 4:16 | 4:32 | faster than 65% |
| Sled push: | 3:04 | 2:54 | faster than 39% |
| Run 3: | 4:28 | 4:47 | faster than 67% |
| Sled pull: | 5:00 | 4:37 | faster than 35% |
| Run 4: | 4:48 | 4:52 | faster than 53% |
| Burpee broad jump: | 4:33 | 5:10 | faster than 66% |
| Run 5: | 4:46 | 4:58 | faster than 59% |
| Row: | 4:57 | 4:55 | faster than 47% |
| Run 6: | 4:57 | 4:51 | faster than 45% |
| Farmers carry: | 1:28 | 2:03 | faster than 95% |
| Run 7: | 4:56 | 4:51 | faster than 47% |
| Sandbag lunges: | 5:03 | 4:59 | faster than 47% |
| Run 8: | 4:58 | 4:58 | faster than 50% |
| Wall balls: | 4:51 | 6:05 | faster than 83% |
| Roxzone: | 7:03 | 6:12 | faster than 34% |
| Runs (8 km) | 37:02 | 38:13 | faster than 58% |
| Stations (8) | 33:17 | ||
| Finish | 1:17:17 | 1:20:07 | 850th of 2,072 · faster than 59% |
101st of 989 Open Men (faster than 89%). Against the 30 who finished around 1:19:42: most time gained on the eight runs (1:51), most lost on the roxzone (1:16). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 989 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:24 | faster than 91% |
| SkiErg: | 4:31 | 4:51 | faster than 86% |
| Run 2: | 3:57 | 4:51 | faster than 93% |
| Sled push: | 3:46 | 4:41 | faster than 77% |
| Run 3: | 4:18 | 5:28 | faster than 94% |
| Sled pull: | 5:36 | 6:34 | faster than 71% |
| Run 4: | 4:14 | 5:38 | faster than 95% |
| Burpee broad jump: | 4:42 | 7:04 | faster than 89% |
| Run 5: | 4:14 | 5:54 | faster than 97% |
| Row: | 4:58 | 5:25 | faster than 85% |
| Run 6: | 4:35 | 5:46 | faster than 89% |
| Farmers carry: | 1:44 | 2:55 | faster than 98% |
| Run 7: | 4:47 | 5:47 | faster than 85% |
| Sandbag lunges: | 4:34 | 5:42 | faster than 81% |
| Run 8: | 5:34 | 7:10 | faster than 86% |
| Wall balls: | 6:56 | 7:40 | faster than 63% |
| Roxzone: | 7:44 | 9:32 | faster than 74% |
| Runs (8 km) | 35:20 | 45:16 | faster than 92% |
| Stations (8) | 36:47 | ||
| Finish | 1:19:45 | 1:40:55 | 101st of 989 · faster than 89% |
410th of 1,500 Open Men (faster than 72%). Against the 44 who finished around 1:10:32: most time gained on farmers carry (0:22), most lost on the roxzone (0:43). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:36 | faster than 74% |
| SkiErg: | 4:21 | 4:29 | faster than 70% |
| Run 2: | 4:00 | 4:24 | faster than 74% |
| Sled push: | 3:12 | 2:59 | faster than 36% |
| Run 3: | 4:16 | 4:41 | faster than 73% |
| Sled pull: | 4:31 | 4:28 | faster than 48% |
| Run 4: | 4:10 | 4:42 | faster than 79% |
| Burpee broad jump: | 3:56 | 4:51 | faster than 77% |
| Run 5: | 4:14 | 4:48 | faster than 81% |
| Row: | 4:38 | 4:43 | faster than 60% |
| Run 6: | 4:14 | 4:40 | faster than 76% |
| Farmers carry: | 1:20 | 1:52 | faster than 97% |
| Run 7: | 4:21 | 4:40 | faster than 67% |
| Sandbag lunges: | 4:47 | 4:43 | faster than 48% |
| Run 8: | 4:43 | 4:55 | faster than 59% |
| Wall balls: | 4:54 | 6:03 | faster than 79% |
| Roxzone: | 5:40 | 5:47 | faster than 53% |
| Runs (8 km) | 34:06 | 37:38 | faster than 76% |
| Stations (8) | 31:39 | ||
| Finish | 1:11:20 | 1:18:12 | 410th of 1,500 · faster than 72% |
378th of 2,099 Open Men (faster than 82%). Against the 63 who finished around 1:14:34: most time gained on the eight runs (0:53), most lost on the roxzone (0:43). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:42 | faster than 64% |
| SkiErg: | 4:20 | 4:33 | faster than 78% |
| Run 2: | 4:23 | 4:44 | faster than 70% |
| Sled push: | 3:18 | 3:09 | faster than 42% |
| Run 3: | 4:23 | 5:05 | faster than 84% |
| Sled pull: | 4:44 | 5:05 | faster than 62% |
| Run 4: | 4:17 | 5:03 | faster than 87% |
| Burpee broad jump: | 3:51 | 5:13 | faster than 88% |
| Run 5: | 4:23 | 5:15 | faster than 89% |
| Row: | 4:52 | 5:00 | faster than 64% |
| Run 6: | 4:26 | 5:04 | faster than 82% |
| Farmers carry: | 1:31 | 2:03 | faster than 93% |
| Run 7: | 4:27 | 5:04 | faster than 81% |
| Sandbag lunges: | 5:06 | 5:15 | faster than 54% |
| Run 8: | 4:47 | 5:40 | faster than 85% |
| Wall balls: | 4:50 | 6:55 | faster than 89% |
| Roxzone: | 6:38 | 6:53 | faster than 56% |
| Runs (8 km) | 34:34 | 39:51 | faster than 83% |
| Stations (8) | 32:32 | ||
| Finish | 1:13:39 | 1:24:36 | 378th of 2,099 · faster than 82% |
1,329th of 2,673 Open Men (faster than 50%). Against the 80 who finished around 1:24:34: most time gained on wall balls (1:11), most lost on the roxzone (2:34). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:27 | faster than 65% |
| SkiErg: | 4:36 | 4:44 | faster than 68% |
| Run 2: | 4:31 | 4:39 | faster than 57% |
| Sled push: | 3:33 | 2:57 | faster than 19% |
| Run 3: | 4:41 | 4:55 | faster than 63% |
| Sled pull: | 5:06 | 4:40 | faster than 36% |
| Run 4: | 4:49 | 4:55 | faster than 54% |
| Burpee broad jump: | 4:31 | 5:22 | faster than 74% |
| Run 5: | 4:50 | 5:06 | faster than 63% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 4:54 | 4:59 | faster than 54% |
| Farmers carry: | 1:58 | 2:19 | faster than 75% |
| Run 7: | 5:05 | 4:57 | faster than 43% |
| Sandbag lunges: | 5:17 | 5:01 | faster than 41% |
| Run 8: | 6:43 | 6:00 | faster than 27% |
| Wall balls: | 5:32 | 6:40 | faster than 74% |
| Roxzone: | 9:33 | 6:48 | faster than 14% |
| Runs (8 km) | 39:43 | 40:17 | faster than 53% |
| Stations (8) | 35:21 | ||
| Finish | 1:24:31 | 1:24:34 | 1329th of 2,673 · faster than 50% |
166th of 2,038 Open Men (faster than 91%). Against the 61 who finished around 1:22:12: most time gained on wall balls (0:52), most lost on the roxzone (0:47). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:23 | faster than 82% |
| SkiErg: | 4:22 | 4:44 | faster than 89% |
| Run 2: | 4:40 | 5:40 | faster than 91% |
| Sled push: | 3:24 | 3:55 | faster than 73% |
| Run 3: | 4:56 | 6:11 | faster than 92% |
| Sled pull: | 4:47 | 5:48 | faster than 79% |
| Run 4: | 4:57 | 6:10 | faster than 91% |
| Burpee broad jump: | 4:38 | 6:28 | faster than 87% |
| Run 5: | 5:10 | 6:27 | faster than 91% |
| Row: | 4:51 | 5:10 | faster than 79% |
| Run 6: | 5:15 | 6:15 | faster than 84% |
| Farmers carry: | 1:51 | 2:34 | faster than 92% |
| Run 7: | 5:24 | 6:16 | faster than 80% |
| Sandbag lunges: | 5:18 | 5:55 | faster than 69% |
| Run 8: | 4:43 | 5:44 | faster than 81% |
| Wall balls: | 5:30 | 7:59 | faster than 91% |
| Roxzone: | 6:49 | 9:01 | faster than 81% |
| Runs (8 km) | 39:40 | 49:03 | faster than 89% |
| Stations (8) | 34:41 | ||
| Finish | 1:21:05 | 1:42:24 | 166th of 2,038 · faster than 91% |
529th of 1,474 Open Men (faster than 64%). Against the 46 who finished around 1:18:11: most time gained on the eight runs (0:52), most lost on sled pull (0:52). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:52 | faster than 59% |
| SkiErg: | 4:30 | 4:31 | faster than 54% |
| Run 2: | 4:37 | 4:38 | faster than 50% |
| Sled push: | 3:29 | 3:18 | faster than 39% |
| Run 3: | 4:39 | 4:58 | faster than 67% |
| Sled pull: | 5:24 | 4:51 | faster than 32% |
| Run 4: | 4:31 | 4:58 | faster than 74% |
| Burpee broad jump: | 4:28 | 4:57 | faster than 65% |
| Run 5: | 4:35 | 5:09 | faster than 78% |
| Row: | 4:30 | 4:44 | faster than 75% |
| Run 6: | 4:38 | 4:59 | faster than 69% |
| Farmers carry: | 1:51 | 2:09 | faster than 75% |
| Run 7: | 4:43 | 4:58 | faster than 62% |
| Sandbag lunges: | 5:27 | 5:02 | faster than 37% |
| Run 8: | 5:10 | 5:30 | faster than 64% |
| Wall balls: | 5:25 | 6:39 | faster than 76% |
| Roxzone: | 5:51 | 5:56 | faster than 52% |
| Runs (8 km) | 37:31 | 40:06 | faster than 69% |
| Stations (8) | 35:04 | ||
| Finish | 1:18:22 | 1:22:53 | 529th of 1,474 · faster than 64% |
291st of 541 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:52 | faster than 52% |
| SkiErg: | 3:54 | 4:01 | faster than 71% |
| Run 2: | 4:36 | 4:38 | faster than 52% |
| Sled push: | 1:55 | 1:46 | faster than 30% |
| Run 3: | 4:49 | 5:00 | faster than 60% |
| Sled pull: | 3:39 | 3:09 | faster than 22% |
| Run 4: | 4:52 | 5:01 | faster than 59% |
| Burpee broad jump: | 2:56 | 2:53 | faster than 46% |
| Run 5: | 5:10 | 5:10 | faster than 49% |
| Row: | 4:24 | 4:22 | faster than 47% |
| Run 6: | 5:09 | 5:03 | faster than 43% |
| Farmers carry: | 1:50 | 1:32 | faster than 14% |
| Run 7: | 4:55 | 5:03 | faster than 57% |
| Sandbag lunges: | 3:45 | 3:29 | faster than 33% |
| Run 8: | 5:25 | 5:18 | faster than 44% |
| Wall balls: | 4:26 | 4:20 | faster than 44% |
| Roxzone †: | 5:18 | ||
| Runs (8 km) | 39:45 | 40:13 | faster than 53% |
| Stations (8) | 26:49 | ||
| Finish | 1:11:52 | 1:11:12 | 291st of 541 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Lisbon 2026 · best of 10 | 4:34 |
| Sled push | 2:32 | Lisbon 2026 · best of 10 | 3:04 |
| Sled pull | 3:38 | Barcelona 2026 · best of 10 | 4:57 |
| Burpee broad jump | 3:39 | Lisbon 2026 · best of 10 | 5:38 |
| Row | 4:30 | Valencia Oct 2025 · best of 10 | 4:53 |
| Farmers carry | 1:20 | Bilbao 2026 · best of 10 | 2:11 |
| Sandbag lunges | 4:01 | Barcelona 2026 · best of 10 | 5:20 |
| Wall balls | 4:36 | Washington DC 2026 · best of 10 | 7:03 |
| Runs (8 km) | 34:03 | Washington DC 2026 · best of 10 | 41:47 |
| Roxzone | 5:14 | Barcelona 2026 · best of 10 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Montesinos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 69%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 69% |
| Push | 74% |
| Pull | 90% |
| BBJ | 89% |
| Row | 83% |
| Carry | 99% |
| Lunges | 81% |
| Wall balls | 90% |
| Roxzone | 77% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:21 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 35:08 running, 29:32 at the stations and 5:14 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:28 |
| SkiErg | 4:33 | 4:42 |
| Run 2 | 4:14 | 4:37 |
| Sled push | 3:01 | 3:25 |
| Run 3 | 4:19 | 5:01 |
| Sled pull | 3:38 | 4:41 |
| Run 4 | 4:20 | 4:59 |
| Burpee broad jump | 3:44 | 5:10 |
| Run 5 | 4:22 | 5:03 |
| Row | 4:33 | 4:51 |
| Run 6 | 4:27 | 4:56 |
| Farmers carry | 1:23 | 2:06 |
| Run 7 | 4:34 | 4:55 |
| Sandbag lunges | 4:01 | 4:55 |
| Run 8 | 4:46 | 5:14 |
| Wall balls | 4:39 | 6:38 |
| Roxzone | 5:14 | 6:16 |
| Finish | 1:09:47 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:47.
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