GBR David Rushton
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Rushton at each race, oldest on the left; lower is faster.The best was 1:14:15 at Cardiff (Apr 2026); David Rushton was 5:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Men | 1:14:15 |
| Karlsruhe | Oct 2026 | Open Men | 1:20:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
546th of 3,157 Doubles Men (faster than 82%). Against the 94 who finished around 1:02:14: most time gained on the roxzone (0:16), most lost on burpee broad jump (0:23). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:13 | faster than 84% |
| SkiErg: | 3:49 | 4:01 | faster than 84% |
| Run 2: | 3:49 | 4:34 | faster than 87% |
| Sled push: | 2:11 | 2:00 | faster than 30% |
| Run 3: | 4:05 | 4:53 | faster than 86% |
| Sled pull: | 2:52 | 3:15 | faster than 78% |
| Run 4: | 4:06 | 4:53 | faster than 85% |
| Burpee broad jump: | 3:07 | 3:18 | faster than 58% |
| Run 5: | 4:14 | 5:00 | faster than 82% |
| Row: | 4:20 | 4:28 | faster than 65% |
| Run 6: | 4:15 | 4:55 | faster than 79% |
| Farmers carry: | 1:35 | 1:38 | faster than 58% |
| Run 7: | 4:16 | 4:58 | faster than 80% |
| Sandbag lunges: | 3:16 | 3:34 | faster than 65% |
| Run 8: | 4:20 | 5:00 | faster than 78% |
| Wall balls: | 3:46 | 4:24 | faster than 89% |
| Roxzone: | 4:29 | 5:52 | faster than 91% |
| Runs (8 km) | 33:27 | 39:23 | faster than 84% |
| Stations (8) | 24:56 | ||
| Finish | 1:02:49 | 1:12:16 | 546th of 3,157 · faster than 82% |
463rd of 1,725 Open Men (faster than 73%). Against the 52 who finished around 1:19:25: most time gained on wall balls (1:10), most lost on sandbag lunges (3:00). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:45 | faster than 81% |
| SkiErg: | 4:11 | 4:28 | faster than 86% |
| Run 2: | 4:45 | 5:21 | faster than 79% |
| Sled push: | 3:00 | 3:13 | faster than 64% |
| Run 3: | 6:34 | 5:45 | faster than 23% |
| Sled pull: | 4:14 | 4:48 | faster than 74% |
| Run 4: | 4:57 | 5:46 | faster than 83% |
| Burpee broad jump: | 5:33 | 5:50 | faster than 57% |
| Run 5: | 5:06 | 6:03 | faster than 84% |
| Row: | 4:42 | 4:55 | faster than 73% |
| Run 6: | 5:09 | 5:49 | faster than 78% |
| Farmers carry: | 1:57 | 2:15 | faster than 72% |
| Run 7: | 4:56 | 5:50 | faster than 85% |
| Sandbag lunges: | 7:48 | 5:21 | faster than 12% |
| Run 8: | 4:05 | 5:06 | faster than 89% |
| Wall balls: | 5:31 | 7:42 | faster than 84% |
| Roxzone †: | 4:23 | ||
| Runs (8 km) | 38:47 | 43:45 | faster than 77% |
| Stations (8) | 36:56 | ||
| Finish | 1:20:06 | 1:29:16 | 463rd of 1,725 · faster than 73% |
635th of 2,728 Open Men (faster than 76%). Against the 85 who finished around 1:14:47: most time gained on wall balls (0:42), most lost on burpee broad jump (1:08). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:08 | faster than 73% |
| SkiErg: | 4:25 | 4:34 | faster than 71% |
| Run 2: | 5:49 | 4:45 | faster than 14% |
| Sled push: | 2:42 | 3:05 | faster than 74% |
| Run 3: | 4:25 | 5:07 | faster than 84% |
| Sled pull: | 3:57 | 4:21 | faster than 68% |
| Run 4: | 4:26 | 5:06 | faster than 82% |
| Burpee broad jump: | 6:01 | 5:50 | faster than 46% |
| Run 5: | 4:43 | 5:12 | faster than 73% |
| Row: | 4:32 | 4:49 | faster than 79% |
| Run 6: | 4:50 | 5:21 | faster than 74% |
| Farmers carry: | 2:31 | 2:43 | faster than 63% |
| Run 7: | 4:16 | 4:49 | faster than 78% |
| Sandbag lunges: | 4:07 | 5:01 | faster than 78% |
| Run 8: | 5:09 | 5:58 | faster than 82% |
| Wall balls: | 4:54 | 6:46 | faster than 85% |
| Roxzone †: | 2:51 | ||
| Runs (8 km) | 38:15 | 41:35 | faster than 72% |
| Stations (8) | 33:09 | ||
| Finish | 1:14:15 | 1:23:41 | 635th of 2,728 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Karlsruhe 2026 · best of 2 | 4:34 |
| Sled push | 2:42 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 3:57 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:33 | Karlsruhe 2026 · best of 2 | 5:38 |
| Row | 4:32 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Karlsruhe 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 4:54 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:15 | Cardiff 2026 · best of 2 | 41:47 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Craig McNeill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 71% |
| Push | 75% |
| Pull | 68% |
| BBJ | 47% |
| Row | 80% |
| Carry | 63% |
| Lunges | 78% |
| Wall balls | 85% |
| Roxzone | 89% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: Burpee broad jump (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 38:20 running, 33:10 at the stations and 2:51 in the roxzone; the longest station was the burpee broad jumps (6:01).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:08 |
| SkiErg | 4:25 | 4:34 |
| Run 2 | 5:49 | 4:45 |
| Sled push | 2:42 | 3:05 |
| Run 3 | 4:25 | 5:07 |
| Sled pull | 3:57 | 4:21 |
| Run 4 | 4:26 | 5:06 |
| Burpee broad jump | 6:01 | 5:50 |
| Run 5 | 4:43 | 5:12 |
| Row | 4:32 | 4:49 |
| Run 6 | 4:50 | 5:21 |
| Farmers carry | 2:31 | 2:43 |
| Run 7 | 4:16 | 4:49 |
| Sandbag lunges | 4:07 | 5:01 |
| Run 8 | 5:09 | 5:58 |
| Wall balls | 4:54 | 6:46 |
| Roxzone | 2:51 | 3:57 |
| Finish | 1:14:15 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
