GBR David Rankin
6 HYROX results over 2 seasons. Best Open Men time 1:10:54 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:00 faster (1:11:54 to 1:10:54).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 50-54 | 1:10:54 | top 22% 439/2,072 | 31:30 | 34:55 | 4:34 | splitsSkiErg4:27Sled push3:08Sled pull5:28Burpee broad jump4:33Row4:48Farmers carry1:57Sandbag lunges5:17Wall balls5:17Run 13:36Run 23:49Run 34:01Run 44:01Run 54:05Run 64:01Run 74:01Run 84:00Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 50-54 | 1:11:42 | top 17% 443/2,661 | 34:03 | 34:05 | 3:38 | splitsSkiErg4:32Sled push3:31Sled pull4:29Burpee broad jump3:57Row4:43Farmers carry1:58Sandbag lunges5:09Wall balls5:46Run 14:15Run 24:06Run 34:13Run 44:11Run 54:14Run 64:12Run 74:11Run 84:45Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 50-54 | 1:16:57 | top 32% 806/2,544 | 35:02 | 37:55 | 4:03 | splitsSkiErg4:31Sled push3:06Sled pull4:51Burpee broad jump4:55Row4:40Farmers carry2:09Sandbag lunges5:31Wall balls8:12Run 13:05Run 24:26Run 34:41Run 44:36Run 54:38Run 65:06Run 74:36Run 83:58Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 50-54 | 1:13:15 | top 24% 723/3,034 | 33:52 | 35:51 | 3:36 | splitsSkiErg4:27Sled push3:04Sled pull4:34Burpee broad jump5:13Row4:45Farmers carry2:29Sandbag lunges5:32Wall balls5:47Run 13:08Run 24:23Run 34:28Run 44:26Run 54:39Run 64:31Run 74:32Run 83:49Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 50-54 | 1:13:39 | top 37% 496/1,356 | 33:47 | 36:01 | 3:55 | splitsSkiErg4:21Sled push2:49Sled pull4:46Burpee broad jump5:20Row4:39Farmers carry2:38Sandbag lunges5:30Wall balls5:58Run 14:04Run 24:00Run 34:10Run 44:11Run 54:16Run 64:14Run 74:12Run 84:43Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 50-54 | 1:11:54 | top 22% 261/1,206 | 34:03 | 33:40 | 4:17 | splitsSkiErg4:33Sled push2:40Sled pull4:29Burpee broad jump5:06Row4:40Farmers carry1:56Sandbag lunges5:03Wall balls5:13Run 13:08Run 24:14Run 34:25Run 44:20Run 54:31Run 64:24Run 74:25Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:51 against the typical Open Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:54.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
