GBR David Quinlan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:45 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Quinlan at each race, oldest on the left; lower is faster.The best was 1:16:45 at Cardiff (Apr 2026); David Quinlan was 8:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:25:24 |
| Cardiff | Apr 2026 | Doubles Men | 1:16:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,446th of 2,268 Doubles Men (faster than 36%). Against the 69 who finished around 1:17:06: most time gained on burpee broad jump (1:02), most lost on sled pull (0:46). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:14 | faster than 23% |
| SkiErg: | 4:20 | 4:05 | faster than 18% |
| Run 2: | 5:02 | 4:47 | faster than 38% |
| Sled push: | 2:30 | 1:50 | faster than 5% |
| Run 3: | 5:45 | 5:06 | faster than 25% |
| Sled pull: | 3:51 | 2:57 | faster than 10% |
| Run 4: | 5:35 | 5:06 | faster than 30% |
| Burpee broad jump: | 2:40 | 3:23 | faster than 87% |
| Run 5: | 5:34 | 5:14 | faster than 36% |
| Row: | 4:26 | 4:30 | faster than 59% |
| Run 6: | 5:43 | 5:25 | faster than 38% |
| Farmers carry: | 2:21 | 2:06 | faster than 26% |
| Run 7: | 5:07 | 4:53 | faster than 38% |
| Sandbag lunges: | 3:19 | 3:27 | faster than 58% |
| Run 8: | 6:25 | 5:52 | faster than 32% |
| Wall balls: | 4:24 | 4:16 | faster than 43% |
| Roxzone †: | 3:56 | ||
| Runs (8 km) | 44:58 | 41:51 | faster than 34% |
| Stations (8) | 27:51 | ||
| Finish | 1:16:45 | 1:12:23 | 1446th of 2,268 · faster than 36% |
1,471st of 1,676 Doubles Men (faster than 12%). Against the 51 who finished around 1:27:30: most time gained on burpee broad jump (1:28), most lost on the eight runs (1:11). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:18 | faster than 21% |
| SkiErg: | 4:18 | 4:01 | faster than 14% |
| Run 2: | 6:25 | 5:18 | faster than 9% |
| Sled push: | 1:49 | 1:36 | faster than 20% |
| Run 3: | 6:47 | 5:39 | faster than 13% |
| Sled pull: | 3:36 | 3:13 | faster than 25% |
| Run 4: | 7:56 | 5:40 | faster than 2% |
| Burpee broad jump: | 2:49 | 3:25 | faster than 80% |
| Run 5: | 7:12 | 5:48 | faster than 10% |
| Row: | 4:30 | 4:28 | faster than 48% |
| Run 6: | 7:01 | 5:44 | faster than 10% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 6:59 | 5:46 | faster than 12% |
| Sandbag lunges: | 5:14 | 3:35 | faster than 5% |
| Run 8: | 5:01 | 3:59 | faster than 14% |
| Wall balls: | 5:28 | 4:39 | faster than 22% |
| Roxzone: | 4:58 | 4:11 | faster than 27% |
| Runs (8 km) | 51:07 | 41:20 | faster than 9% |
| Stations (8) | 29:24 | ||
| Finish | 1:25:24 | 1:12:35 | 1471st of 1,676 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:49 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:36 | Dublin 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:40 | Cardiff 2026 · best of 2 | 3:14 |
| Row | 4:26 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:19 | Cardiff 2026 · best of 2 | 3:36 |
| Wall balls | 4:24 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:58 | Cardiff 2026 · best of 2 | 42:20 |
| Roxzone | 4:58 | Dublin 2025 | 6:43 |
How to read
Each station's best across David's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jack Sherrard2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 19% |
| Push | 5% |
| Pull | 11% |
| BBJ | 87% |
| Row | 60% |
| Carry | 26% |
| Lunges | 58% |
| Wall balls | 43% |
| Roxzone | 39% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:43 faster); weakest: Runs (8 km) (3:07 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 45:01 running, 27:51 at the stations and 3:56 in the roxzone; the longest station was the row (4:26).Below, Typical Doubles Men: 41:37 running, 26:34 at the stations and 3:34 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:50).
See the numbers
| Part | David | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:49 | 5:14 |
| SkiErg | 4:20 | 4:05 |
| Run 2 | 5:02 | 4:47 |
| Sled push | 2:30 | 1:50 |
| Run 3 | 5:45 | 5:06 |
| Sled pull | 3:51 | 2:57 |
| Run 4 | 5:35 | 5:06 |
| Burpee broad jump | 2:40 | 3:23 |
| Run 5 | 5:34 | 5:14 |
| Row | 4:26 | 4:30 |
| Run 6 | 5:43 | 5:25 |
| Farmers carry | 2:21 | 2:06 |
| Run 7 | 5:07 | 4:53 |
| Sandbag lunges | 3:19 | 3:27 |
| Run 8 | 6:25 | 5:52 |
| Wall balls | 4:24 | 4:16 |
| Roxzone | 3:56 | 3:34 |
| Finish | 1:16:45 | 1:12:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:54 against the typical Doubles Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
