GBR David Oneill
4 HYROX results over 3 seasons. Best Open Men time 1:20:07 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:19 faster (1:24:26 to 1:20:07).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 55-59 | 1:20:07 | top 38% 1059/2,820 | 35:34 | 38:47 | 5:51 | splitsSkiErg4:31Sled push3:23Sled pull4:23Burpee broad jump5:59Row5:13Farmers carry1:58Sandbag lunges5:56Wall balls7:24Run 15:19Run 23:51Run 34:14Run 44:14Run 54:20Run 64:19Run 74:19Run 85:00Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 55-59 | 1:21:13 | top 43% 1126/2,661 | 41:09 | 36:06 | 4:02 | splitsSkiErg4:27Sled push2:56Sled pull3:59Burpee broad jump4:40Row4:55Farmers carry1:57Sandbag lunges6:06Wall balls7:06Run 14:52Run 24:44Run 34:55Run 45:02Run 55:06Run 65:09Run 75:16Run 86:08Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 55-59 | 1:21:11 | top 45% 890/1,999 | 35:34 | 40:01 | 5:40 | splitsSkiErg4:30Sled push3:21Sled pull4:31Burpee broad jump6:33Row4:59Farmers carry1:53Sandbag lunges6:29Wall balls7:45Run 15:14Run 23:59Run 34:18Run 44:15Run 54:19Run 64:20Run 74:15Run 84:57Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 50-54 | 1:24:26 | 728th of 1,322 | 38:54 | 39:43 | 5:52 | splitsSkiErg4:28Sled push3:40Sled pull4:17Burpee broad jump4:54Row5:05Farmers carry2:21Sandbag lunges6:06Wall balls8:52Run 14:57Run 24:24Run 34:45Run 44:38Run 55:00Run 65:00Run 74:57Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:36 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:07.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
