Athlete · Open Men · 30-34 ·

IRL

David Neylon

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:49 (Mechelen 2025) · Doubles Mixed 1:22:01 (Oslo 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:49 best Open Men time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

1309th of 1,638 best Open Men place · Mechelen 2025 among Open Men finishers there

1:40:04 latest race · Madrid 2025 0:15 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Mechelen 2025 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:49Mechelen 2025 · 2 races Doubles Mixed1:22:01Oslo 2025 · 1 race · with Laura Surman

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:00 best 1:39:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:40:04	2236th of 2,673	43:33	49:46	6:47	splits SkiErg4:56Sled push3:34Sled pull5:51Burpee broad jump9:50Row5:21Farmers carry2:50Sandbag lunges8:08Wall balls9:16Run 14:40Run 24:57Run 35:30Run 45:37Run 55:32Run 65:20Run 75:28Run 86:32Full report for this race →
Oslo 2025 27 Sept 2025team: David Neylon, Laura Surmanwhat the whole field did →	Doubles Mixed · team 25-29	1:22:01	458th of 829	43:21	33:07	5:38	splits SkiErg4:25Sled push2:16Sled pull4:11Burpee broad jump5:13Row5:07Farmers carry1:58Sandbag lunges4:51Wall balls5:06Run 14:45Run 25:19Run 35:47Run 45:27Run 55:26Run 65:45Run 75:56Run 85:00Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 30-34	1:39:49	1309th of 1,638	40:21	48:55	10:33	splits SkiErg4:33Sled push2:59Sled pull6:35Burpee broad jump9:59Row5:17Farmers carry2:55Sandbag lunges6:24Wall balls10:13Run 16:33Run 24:23Run 34:38Run 44:38Run 54:51Run 64:41Run 74:50Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 24%

Sled pull faster than 17%

Burpee broad jump faster than 4%

Row faster than 15%

Farmers carry faster than 15%

Sandbag lunges faster than 23%

Wall balls faster than 7%

Roxzone faster than 37%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:26 slower

Sled pull 1:29 slower

Burpee broad jump 4:14 slower

Row 0:28 slower

Farmers carry 0:45 slower

Sandbag lunges 1:10 slower

Wall balls 4:00 slower

Roxzone 0:46 slower

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:39:49

6:334:334:232:594:386:354:389:594:515:174:412:554:506:245:4710:1310:33

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:14 against the typical Open Men finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown