Athlete · Open Men · 40-44 · ITA ITA

David Muzzurru

www.roxtimes.com/athletes/david-muzzurru-cbe70c10

5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:24:56Rimini 2025
Best Open Men place653rdof 1,370 · Milan 2024
Latest race1:12:28Rome 2026 · Doubles Men with Vincenzo RiccioFirst Doubles Men race
Strongest part of the raceFarmers carryfaster than 61% of Open Men at Rimini 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:26:001:27:001:28:001:29:00 best 1:24:56

This line shows the finish time of David Muzzurru at each race, oldest on the left; lower is faster.The best was 1:24:56 at Rimini (May 2025); David Muzzurru was 2:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Open Men 1:29:23
Rimini May 2025 Open Men 1:24:56
Rimini May 2026 Open Men 1:28:06
Rome Sep 2026 Open Men 1:26:35

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:27 faster (1:29:23 to 1:24:56).

Every race

5 results at 4 races

Tap a result for its full report
Rome 2026 23 Sep 2026 · 2 results
Race results
Open Men, 40-44 1:26:35 1547th of 2,820; 178th of 352 aged 40-44 38:56 40:53 6:49 Runs 38:56 · Stations 40:53 · Roxzone 6:49

1,547th of 2,820 Open Men (faster than 45%). Against the 84 who finished around 1:26:39: most time gained on burpee broad jump (1:37), most lost on wall balls (1:35). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:25 more).

David Muzzurru at HYROX Rome 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,820 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,820 Open Men here
Run 1: 6:10 5:48 faster than 32%
SkiErg: 4:52 4:31 faster than 15%
Run 2: 4:29 4:17 faster than 37%
Sled push: 4:10 3:24 faster than 20%
Run 3: 4:24 4:37 faster than 62%
Sled pull: 5:14 4:45 faster than 34%
Run 4: 4:26 4:36 faster than 59%
Burpee broad jump: 4:05 5:30 faster than 84%
Run 5: 4:31 4:46 faster than 63%
Row: 5:23 4:58 faster than 19%
Run 6: 4:43 4:40 faster than 46%
Farmers carry: 2:06 2:11 faster than 57%
Run 7: 4:46 4:41 faster than 45%
Sandbag lunges: 6:22 5:20 faster than 26%
Run 8: 5:30 5:37 faster than 54%
Wall balls: 8:41 6:51 faster than 26%
Roxzone: 6:49 6:55 faster than 52%
Runs (8 km) 38:56 39:17 faster than 52%
Stations (8) 40:53
Finish 1:26:35 1:24:37 1547th of 2,820 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Vincenzo Riccio 1:12:28 780th of 2,001; 32nd of 114 aged 45-49 38:19 28:19 5:55 Runs 38:19 · Stations 28:19 · Roxzone 5:55

780th of 2,001 Doubles Men (faster than 61%). Against the 63 who finished around 1:12:41: most time gained on the eight runs (0:48), most lost on sandbag lunges (0:48). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:07 less).

David Muzzurru at HYROX Rome 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,001 Doubles Men here
Run 1: 6:10 6:08 faster than 48%
SkiErg: 4:05 4:04 faster than 49%
Run 2: 4:16 4:29 faster than 64%
Sled push: 2:12 2:04 faster than 38%
Run 3: 4:32 4:50 faster than 66%
Sled pull: 4:02 3:29 faster than 23%
Run 4: 4:30 4:51 faster than 69%
Burpee broad jump: 3:12 3:24 faster than 61%
Run 5: 4:28 4:58 faster than 75%
Row: 4:43 4:40 faster than 44%
Run 6: 4:31 4:54 faster than 70%
Farmers carry: 1:38 1:41 faster than 60%
Run 7: 4:37 4:56 faster than 67%
Sandbag lunges: 4:23 3:42 faster than 23%
Run 8: 5:19 5:34 faster than 60%
Wall balls: 4:04 4:28 faster than 75%
Roxzone: 5:55 6:29 faster than 69%
Runs (8 km) 38:19 40:42 faster than 66%
Stations (8) 28:19
Finish 1:12:28 1:15:03 780th of 2,001 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:28:06 1319th of 2,685; 233rd of 439 aged 35-39 40:19 40:28 7:23 Runs 40:19 · Stations 40:28 · Roxzone 7:23

1,319th of 2,685 Open Men (faster than 50%). Against the 81 who finished around 1:28:27: most time gained on burpee broad jump (1:21), most lost on wall balls (1:06). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:26 more).

David Muzzurru at HYROX Rimini 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,685 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,685 Open Men here
Run 1: 4:38 4:41 faster than 53%
SkiErg: 4:41 4:33 faster than 35%
Run 2: 4:53 4:38 faster than 35%
Sled push: 3:53 4:01 faster than 56%
Run 3: 5:44 5:10 faster than 26%
Sled pull: 5:40 5:31 faster than 45%
Run 4: 4:53 5:04 faster than 60%
Burpee broad jump: 4:31 5:41 faster than 78%
Run 5: 5:02 5:07 faster than 54%
Row: 5:17 4:53 faster than 19%
Run 6: 4:45 5:01 faster than 63%
Farmers carry: 1:56 2:19 faster than 79%
Run 7: 4:56 4:59 faster than 52%
Sandbag lunges: 5:46 5:17 faster than 37%
Run 8: 5:31 5:50 faster than 62%
Wall balls: 8:44 7:35 faster than 34%
Roxzone: 7:23 6:39 faster than 35%
Runs (8 km) 40:19 40:52 faster than 53%
Stations (8) 40:28
Finish 1:28:06 1:28:26 1319th of 2,685 · faster than 50%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:24:56 892nd of 1,821; 162nd of 341 aged 35-39 38:31 38:38 7:51 Runs 38:31 · Stations 38:38 · Roxzone 7:51

892nd of 1,821 Open Men (faster than 51%). Against the 57 who finished around 1:25:17: most time gained on the eight runs (1:28), most lost on sandbag lunges (1:02). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:17 less).

David Muzzurru at HYROX Rimini 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:22 4:42 faster than 70%
SkiErg: 4:51 4:28 faster than 14%
Run 2: 4:43 4:44 faster than 50%
Sled push: 3:18 2:58 faster than 32%
Run 3: 5:26 5:12 faster than 39%
Sled pull: 5:31 4:59 faster than 33%
Run 4: 5:10 5:09 faster than 48%
Burpee broad jump: 5:19 5:40 faster than 58%
Run 5: 4:51 5:16 faster than 71%
Row: 4:55 4:49 faster than 40%
Run 6: 5:00 5:08 faster than 58%
Farmers carry: 2:05 2:12 faster than 60%
Run 7: 4:56 5:06 faster than 60%
Sandbag lunges: 6:13 5:14 faster than 24%
Run 8: 4:07 4:10 faster than 53%
Wall balls: 6:26 6:48 faster than 59%
Roxzone: 7:51 7:30 faster than 43%
Runs (8 km) 38:31 39:47 faster than 59%
Stations (8) 38:38
Finish 1:24:56 1:25:17 892nd of 1,821 · faster than 51%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Men, 35-39 1:29:23 653rd of 1,370; 152nd of 297 aged 35-39 40:59 41:17 7:13 Runs 40:59 · Stations 41:17 · Roxzone 7:13

653rd of 1,370 Open Men (faster than 52%). Against the 44 who finished around 1:30:08: most time gained on the roxzone (1:11), most lost on sled pull (2:06). Runs 5 to 8 took 4:09 less than runs 1 to 4 (them: 0:41 less).

David Muzzurru at HYROX Milan 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,370 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,370 Open Men here
Run 1: 5:35 5:48 faster than 60%
SkiErg: 5:02 4:33 faster than 9%
Run 2: 4:31 4:53 faster than 71%
Sled push: 2:57 3:04 faster than 57%
Run 3: 5:15 5:16 faster than 51%
Sled pull: 8:18 5:58 faster than 12%
Run 4: 7:14 5:20 faster than 7%
Burpee broad jump: 4:53 5:47 faster than 73%
Run 5: 4:56 5:23 faster than 71%
Row: 5:10 4:52 faster than 26%
Run 6: 4:47 5:15 faster than 74%
Farmers carry: 2:13 2:11 faster than 48%
Run 7: 4:42 5:14 faster than 76%
Sandbag lunges: 6:07 5:23 faster than 31%
Run 8: 4:02 4:34 faster than 75%
Wall balls: 6:37 6:37 faster than 50%
Roxzone: 7:13 7:56 faster than 63%
Runs (8 km) 40:59 42:06 faster than 57%
Stations (8) 41:17
Finish 1:29:23 1:30:08 653rd of 1,370 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:41 Rimini 2026 · best of 4 4:34
Sled push 2:57 Milan 2024 · best of 4 3:04
Sled pull 5:14 Rome 2026 · best of 4 4:57
Burpee broad jump 4:05 Rome 2026 · best of 4 5:38
Row 4:55 Rimini 2025 · best of 4 4:53
Farmers carry 1:56 Rimini 2026 · best of 4 2:11
Sandbag lunges 5:46 Rimini 2026 · best of 4 5:20
Wall balls 6:26 Rimini 2025 · best of 4 7:03
Runs (8 km) 38:31 Rimini 2025 · best of 4 41:47
Roxzone 6:49 Rome 2026 · best of 4 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 61% of the field), weakest on Ski (faster than 14%).

See the numbers
Part David: faster than
Ski 14%
Push 33%
Pull 34%
BBJ 59%
Row 40%
Carry 61%
Lunges 25%
Wall balls 59%
Roxzone 44%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 33%
Sled pull faster than 34%
Burpee broad jump faster than 59%
Row faster than 40%
Farmers carry faster than 61%
Sandbag lunges faster than 25%
Wall balls faster than 59%
Roxzone faster than 44%
Runs (8 km) faster than 60%

How much of the field David beat on each part of the race, at this race.Best: Farmers carry (faster than 61%); weakest: SkiErg (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower
Sled push 0:20 slower
Sled pull 0:32 slower
Burpee broad jump 0:21 faster
Row 0:06 slower
Farmers carry 0:07 faster
Sandbag lunges 0:59 slower
Wall balls 0:22 faster
Roxzone 0:21 slower
Runs (8 km) 1:16 faster

David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:16 faster); weakest: Sandbag lunges (0:59 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:24:56
4:224:514:433:185:265:315:105:194:514:555:002:054:566:134:076:267:51
Typical Open Men1:24:05
4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 38:35 running, 38:38 at the stations and 7:51 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part David Typical Open Men
Run 1 4:22 4:42
SkiErg 4:51 4:28
Run 2 4:43 4:44
Sled push 3:18 2:58
Run 3 5:26 5:12
Sled pull 5:31 4:59
Run 4 5:10 5:09
Burpee broad jump 5:19 5:40
Run 5 4:51 5:16
Row 4:55 4:49
Run 6 5:00 5:08
Farmers carry 2:05 2:12
Run 7 4:56 5:06
Sandbag lunges 6:13 5:14
Run 8 4:07 4:10
Wall balls 6:26 6:48
Roxzone 7:51 7:30
Finish 1:24:56 1:25:17

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:59 against the typical Open Men finisher at Rimini 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:24:56.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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