GBR David Murray-White
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Murray-White at each race, oldest on the left; lower is faster.The best was 1:06:09 at London Olympia (Mar 2026); David Murray-White was 2:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 1:08:22 |
| London Olympia | Mar 2026 | Doubles Men | 1:06:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
464th of 1,960 Doubles Men (faster than 76%). Against the 59 who finished around 1:06:28: most time gained on sandbag lunges (0:27), most lost on wall balls (1:01). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:46 | faster than 71% |
| SkiErg: | 3:52 | 3:56 | faster than 64% |
| Run 2: | 4:13 | 4:34 | faster than 71% |
| Sled push: | 1:46 | 1:49 | faster than 58% |
| Run 3: | 4:29 | 4:52 | faster than 69% |
| Sled pull: | 2:45 | 3:04 | faster than 71% |
| Run 4: | 4:26 | 4:52 | faster than 72% |
| Burpee broad jump: | 2:32 | 3:15 | faster than 86% |
| Run 5: | 4:36 | 5:01 | faster than 70% |
| Row: | 4:25 | 4:27 | faster than 54% |
| Run 6: | 4:27 | 4:56 | faster than 74% |
| Farmers carry: | 1:37 | 1:43 | faster than 68% |
| Run 7: | 4:22 | 4:57 | faster than 78% |
| Sandbag lunges: | 2:49 | 3:34 | faster than 88% |
| Run 8: | 5:42 | 6:43 | faster than 84% |
| Wall balls: | 5:13 | 4:32 | faster than 23% |
| Roxzone: | 4:41 | 5:18 | faster than 73% |
| Runs (8 km) | 36:34 | 41:08 | faster than 76% |
| Stations (8) | 24:59 | ||
| Finish | 1:06:09 | 1:13:21 | 464th of 1,960 · faster than 76% |
379th of 833 Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:55 | faster than 60% |
| SkiErg: | 4:17 | 4:03 | faster than 19% |
| Run 2: | 4:30 | 4:32 | faster than 52% |
| Sled push: | 1:29 | 1:38 | faster than 74% |
| Run 3: | 4:41 | 4:46 | faster than 55% |
| Sled pull: | 2:55 | 3:01 | faster than 58% |
| Run 4: | 4:26 | 4:49 | faster than 73% |
| Burpee broad jump: | 3:39 | 3:20 | faster than 35% |
| Run 5: | 4:36 | 4:57 | faster than 67% |
| Row: | 4:23 | 4:26 | faster than 56% |
| Run 6: | 4:22 | 4:52 | faster than 79% |
| Farmers carry: | 1:32 | 1:34 | faster than 57% |
| Run 7: | 4:44 | 4:54 | faster than 59% |
| Sandbag lunges: | 2:54 | 3:13 | faster than 71% |
| Run 8: | 5:18 | 5:36 | faster than 64% |
| Wall balls: | 5:15 | 4:08 | faster than 10% |
| Roxzone †: | 4:37 | ||
| Runs (8 km) | 37:21 | 39:37 | faster than 65% |
| Stations (8) | 26:24 | ||
| Finish | 1:08:22 | 1:09:31 | 379th of 833 · faster than 54% |
459th of 1,904 Open Men (faster than 75%). Against the 59 who finished around 1:15:18: most time gained on the eight runs (1:51), most lost on the roxzone (1:28). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:20 | faster than 92% |
| SkiErg: | 4:34 | 4:24 | faster than 30% |
| Run 2: | 3:51 | 4:36 | faster than 93% |
| Sled push: | 2:24 | 3:10 | faster than 94% |
| Run 3: | 4:29 | 5:01 | faster than 78% |
| Sled pull: | 4:26 | 4:55 | faster than 68% |
| Run 4: | 4:26 | 5:00 | faster than 81% |
| Burpee broad jump: | 4:16 | 5:11 | faster than 75% |
| Run 5: | 4:32 | 5:05 | faster than 79% |
| Row: | 4:40 | 4:44 | faster than 60% |
| Run 6: | 4:26 | 4:59 | faster than 81% |
| Farmers carry: | 2:05 | 2:04 | faster than 49% |
| Run 7: | 4:24 | 4:59 | faster than 83% |
| Sandbag lunges: | 4:05 | 5:04 | faster than 82% |
| Run 8: | 4:49 | 5:21 | faster than 75% |
| Wall balls: | 6:38 | 6:32 | faster than 47% |
| Roxzone: | 7:19 | 6:42 | faster than 36% |
| Runs (8 km) | 34:31 | 39:40 | faster than 85% |
| Stations (8) | 33:08 | ||
| Finish | 1:14:55 | 1:23:07 | 459th of 1,904 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Oliver Bailey2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 30% |
| Push | 95% |
| Pull | 69% |
| BBJ | 76% |
| Row | 60% |
| Carry | 50% |
| Lunges | 83% |
| Wall balls | 48% |
| Roxzone | 37% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:09 faster); weakest: Roxzone (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 34:34 running, 33:08 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 4:20 |
| SkiErg | 4:34 | 4:24 |
| Run 2 | 3:51 | 4:36 |
| Sled push | 2:24 | 3:10 |
| Run 3 | 4:29 | 5:01 |
| Sled pull | 4:26 | 4:55 |
| Run 4 | 4:26 | 5:00 |
| Burpee broad jump | 4:16 | 5:11 |
| Run 5 | 4:32 | 5:05 |
| Row | 4:40 | 4:44 |
| Run 6 | 4:26 | 4:59 |
| Farmers carry | 2:05 | 2:04 |
| Run 7 | 4:24 | 4:59 |
| Sandbag lunges | 4:05 | 5:04 |
| Run 8 | 4:49 | 5:21 |
| Wall balls | 6:38 | 6:32 |
| Roxzone | 7:19 | 6:42 |
| Finish | 1:14:55 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
