ESP David Muñoz Pascual
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Muñoz Pascual at each race, oldest on the left; lower is faster.The best was 1:12:23 at Valencia (Mar 2025); David Muñoz Pascual was 2:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Men | 1:12:23 |
| Madrid | Nov 2025 | Open Men | 1:14:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
583rd of 2,673 Open Men (faster than 78%). Against the 80 who finished around 1:13:47: most time gained on wall balls (1:44), most lost on the eight runs (1:05). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:27 | faster than 72% |
| SkiErg: | 4:27 | 4:44 | faster than 85% |
| Run 2: | 4:29 | 4:39 | faster than 59% |
| Sled push: | 3:26 | 2:57 | faster than 24% |
| Run 3: | 4:28 | 4:55 | faster than 74% |
| Sled pull: | 4:23 | 4:40 | faster than 62% |
| Run 4: | 4:31 | 4:55 | faster than 71% |
| Burpee broad jump: | 4:04 | 5:22 | faster than 85% |
| Run 5: | 4:43 | 5:06 | faster than 69% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 4:30 | 4:59 | faster than 75% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 4:32 | 4:57 | faster than 72% |
| Sandbag lunges: | 4:59 | 5:01 | faster than 51% |
| Run 8: | 5:12 | 6:00 | faster than 79% |
| Wall balls: | 3:58 | 6:40 | faster than 98% |
| Roxzone: | 6:09 | 6:48 | faster than 65% |
| Runs (8 km) | 36:26 | 40:17 | faster than 73% |
| Stations (8) | 32:08 | ||
| Finish | 1:14:40 | 1:24:34 | 583rd of 2,673 · faster than 78% |
202nd of 340 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:40 | faster than 24% |
| SkiErg: | 4:13 | 4:08 | faster than 34% |
| Run 2: | 4:31 | 3:56 | faster than 20% |
| Sled push: | 4:23 | 3:34 | faster than 20% |
| Run 3: | 4:45 | 4:17 | faster than 30% |
| Sled pull: | 6:26 | 5:33 | faster than 34% |
| Run 4: | 4:55 | 4:18 | faster than 26% |
| Burpee broad jump: | 4:10 | 4:00 | faster than 44% |
| Run 5: | 4:42 | 4:22 | faster than 35% |
| Row: | 4:28 | 4:25 | faster than 44% |
| Run 6: | 4:33 | 4:18 | faster than 36% |
| Farmers carry: | 2:30 | 1:55 | faster than 20% |
| Run 7: | 4:45 | 4:22 | faster than 33% |
| Sandbag lunges: | 4:46 | 4:39 | faster than 46% |
| Run 8: | 4:53 | 4:37 | faster than 38% |
| Wall balls: | 5:11 | 6:28 | faster than 74% |
| Roxzone: | 6:12 | 5:14 | faster than 28% |
| Runs (8 km) | 37:05 | 33:55 | faster than 33% |
| Stations (8) | 36:07 | ||
| Finish | 1:19:19 | 1:14:56 | 202nd of 340 · faster than 40% |
183rd of 804 Open Men (faster than 77%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:39 | faster than 57% |
| SkiErg: | 4:10 | 4:28 | faster than 87% |
| Run 2: | 4:23 | 4:32 | faster than 60% |
| Sled push: | 2:57 | 3:08 | faster than 63% |
| Run 3: | 4:33 | 4:52 | faster than 69% |
| Sled pull: | 3:42 | 4:50 | faster than 89% |
| Run 4: | 4:30 | 4:54 | faster than 73% |
| Burpee broad jump: | 3:41 | 4:54 | faster than 85% |
| Run 5: | 4:46 | 5:05 | faster than 67% |
| Row: | 4:36 | 4:43 | faster than 65% |
| Run 6: | 4:58 | 4:57 | faster than 49% |
| Farmers carry: | 2:08 | 2:01 | faster than 40% |
| Run 7: | 4:51 | 4:55 | faster than 54% |
| Sandbag lunges: | 4:14 | 5:00 | faster than 75% |
| Run 8: | 5:11 | 5:27 | faster than 62% |
| Wall balls: | 3:39 | 6:28 | faster than 99% |
| Roxzone †: | 5:32 | ||
| Runs (8 km) | 37:44 | 39:36 | faster than 63% |
| Stations (8) | 29:07 | ||
| Finish | 1:12:23 | 1:21:59 | 183rd of 804 · faster than 77% |
83rd of 584 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 6:09 | faster than 87% |
| SkiErg: | 4:19 | 4:15 | faster than 42% |
| Run 2: | 4:14 | 5:06 | faster than 91% |
| Sled push: | 1:59 | 2:16 | faster than 75% |
| Run 3: | 4:28 | 5:20 | faster than 92% |
| Sled pull: | 3:57 | 4:00 | faster than 52% |
| Run 4: | 4:26 | 5:22 | faster than 93% |
| Burpee broad jump: | 2:53 | 3:11 | faster than 65% |
| Run 5: | 4:30 | 5:30 | faster than 92% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 4:42 | 5:24 | faster than 85% |
| Farmers carry: | 2:08 | 1:49 | faster than 17% |
| Run 7: | 4:53 | 5:27 | faster than 78% |
| Sandbag lunges: | 4:02 | 4:05 | faster than 53% |
| Run 8: | 4:48 | 5:39 | faster than 85% |
| Wall balls: | 3:45 | 4:13 | faster than 82% |
| Roxzone: | 5:46 | 7:47 | faster than 92% |
| Runs (8 km) | 37:13 | 44:01 | faster than 90% |
| Stations (8) | 27:39 | ||
| Finish | 1:10:35 | 1:21:12 | 83rd of 584 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Valencia 2025 · best of 2 | 4:34 |
| Sled push | 2:57 | Valencia 2025 · best of 2 | 3:04 |
| Sled pull | 3:42 | Valencia 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:41 | Valencia 2025 · best of 2 | 5:38 |
| Row | 4:31 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Valencia 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:14 | Valencia 2025 · best of 2 | 5:20 |
| Wall balls | 3:39 | Valencia 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:26 | Madrid 2025 · best of 2 | 41:47 |
| Roxzone | 6:09 | Madrid 2025 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amanda Del Prado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 804 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 88% |
| Push | 63% |
| Pull | 90% |
| BBJ | 86% |
| Row | 65% |
| Carry | 40% |
| Lunges | 76% |
| Wall balls | 99% |
| Roxzone | 53% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:49 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 37:44 running, 29:07 at the stations and 5:32 in the roxzone; the longest station was the row (4:36).Below, Typical Open Men: 39:21 running, 35:33 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:39 |
| SkiErg | 4:10 | 4:28 |
| Run 2 | 4:23 | 4:32 |
| Sled push | 2:57 | 3:08 |
| Run 3 | 4:33 | 4:52 |
| Sled pull | 3:42 | 4:50 |
| Run 4 | 4:30 | 4:54 |
| Burpee broad jump | 3:41 | 4:54 |
| Run 5 | 4:46 | 5:05 |
| Row | 4:36 | 4:43 |
| Run 6 | 4:58 | 4:57 |
| Farmers carry | 2:08 | 2:01 |
| Run 7 | 4:51 | 4:55 |
| Sandbag lunges | 4:14 | 5:00 |
| Run 8 | 5:11 | 5:27 |
| Wall balls | 3:39 | 6:28 |
| Roxzone | 5:32 | 5:38 |
| Finish | 1:12:23 | 1:21:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:23.
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