USA David Muentes
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Men 1:48:41 (Washington DC Sept 2026) · Doubles Mixed 1:47:05 (Washington DC Sept 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Wesley Watkis, David Muenteswhat the whole field did → | Doubles Men · team 55-59 | 1:48:41 | 1614th of 1,77622nd of 27 aged 55-59 | 58:23 | 38:52 | 11:32 | View results | See splits Hide splitsSkiErg4:37faster than 12%Sled push2:34faster than 6%Sled pull3:31faster than 46%Burpee broad jump6:16faster than 3%Row5:33faster than 5%Farmers carry1:59faster than 19%Sandbag lunges7:02faster than 2%Wall balls7:20faster than 7%Runs (8 km)58:23faster than 12%Roxzone11:32faster than 15%Run 15:54faster than 4%Run 26:46faster than 11%Run 37:18faster than 13%Run 47:14faster than 15%Run 58:03faster than 11%Run 6—Run 77:52faster than 10%Run 87:27faster than 15%Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: David Muentes, Jingwen Chenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:47:05 | 2266th of 2,814313th of 388 aged 40-44 | 58:43 | 37:52 | 10:34 | View results | See splits Hide splitsSkiErg4:42faster than 36%Sled push2:28faster than 32%Sled pull5:37faster than 10%Burpee broad jump4:45faster than 27%Row5:30faster than 18%Farmers carry2:21faster than 8%Sandbag lunges5:41faster than 21%Wall balls6:48faster than 20%Runs (8 km)58:43faster than 18%Roxzone10:34faster than 28%Run 15:41faster than 21%Run 26:59faster than 21%Run 37:03faster than 29%Run 47:31faster than 20%Run 57:54faster than 17%Run 67:35faster than 20%Run 78:08faster than 14%Run 87:55faster than 16%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Wesley Watkis, David Muenteswhat the whole field did → | Doubles Men · team 55-59 | 1:50:59 | 863rd of 90611th of 12 aged 55-59 | 56:42 | 42:55 | 11:26 | View results | See splits Hide splitsSkiErg4:32faster than 10%Sled push2:28faster than 7%Sled pull6:29Burpee broad jump7:00Row5:47faster than 1%Farmers carry1:58faster than 22%Sandbag lunges6:52faster than 1%Wall balls7:49faster than 4%Runs (8 km)56:42faster than 11%Roxzone11:26faster than 5%Run 18:00faster than 11%Run 26:36faster than 7%Run 36:53faster than 9%Run 46:55faster than 11%Run 57:27faster than 12%Run 66:53faster than 17%Run 76:43faster than 20%Run 87:17faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Washington DC Mar 2026 · best of 2 | 4:04 |
| Sled push | 2:28 | Washington DC Mar 2026 · best of 2 | 1:50 |
| Sled pull | 3:31 | Washington DC Sept 2026 · best of 2 | 3:20 |
| Burpee broad jump | 6:16 | Washington DC Sept 2026 · best of 2 | 3:13 |
| Row | 5:33 | Washington DC Sept 2026 · best of 2 | 4:32 |
| Farmers carry | 1:58 | Washington DC Mar 2026 · best of 2 | 1:40 |
| Sandbag lunges | 6:52 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Wall balls | 7:20 | Washington DC Sept 2026 · best of 2 | 4:23 |
| Runs (8 km) | 56:42 | Washington DC Mar 2026 · best of 2 | 42:19 |
| Roxzone | 11:26 | Washington DC Mar 2026 · best of 2 | 6:48 |
Each station's best across David's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Wesley Watkis2 races
- Jingwen Chen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC Sept 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:11 against the typical Doubles Men finisher at Washington DC Sept 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:41.
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- Every session written for your weak station, not a generic plan
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