GBR David Morrow
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:23:00 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: David Morrow, Stuart Leeburnwhole field → | Doubles Men · team 45-49 | 1:23:00 | 3277th of 3,927207th of 277 aged 45-49 | 37:01* | 34:22* | 11:42 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push2:27faster than 3%Sled pull3:58faster than 15%Burpee broad jump4:39faster than 7%Row4:49faster than 23%Farmers carry1:50faster than 18%Sandbag lunges5:26faster than 4%Wall balls6:47faster than 5%Runs (8 km)37:01faster than 25%Roxzone11:42faster than 37%Run 13:32faster than 35%Run 24:16faster than 24%Run 34:33faster than 21%Run 44:33faster than 24%Run 54:26faster than 35%Run 64:30faster than 29%Run 74:48faster than 19%Run 86:27faster than 23%Full report for this race → |
| London 2024 29 Nov 2024team: David Morrow, Stuart Leeburnwhole field → | Doubles Men · team 40-49 | 1:23:18 | 1169th of 1,428236th of 326 aged 40-49 | 44:10 | 31:26 | 7:46 | View results | See splits Hide splitsSkiErg4:02faster than 35%Sled push2:05faster than 21%Sled pull3:53faster than 18%Burpee broad jump4:57faster than 5%Row4:52faster than 12%Farmers carry1:48faster than 20%Sandbag lunges4:44faster than 7%Wall balls5:05faster than 15%Runs (8 km)44:10faster than 23%Roxzone7:46faster than 30%Run 16:58faster than 14%Run 24:56faster than 23%Run 35:10faster than 26%Run 45:11faster than 28%Run 55:29faster than 24%Run 65:19faster than 25%Run 75:23faster than 23%Run 85:48faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | London 2024 · best of 2 | 4:04 |
| Sled push | 2:05 | London 2024 · best of 2 | 1:50 |
| Sled pull | 3:53 | London 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:39 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:49 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:48 | London 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:44 | London 2024 · best of 2 | 3:35 |
| Wall balls | 5:05 | London 2024 · best of 2 | 4:23 |
| Runs (8 km) | 37:01 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 7:46 | London 2024 · best of 2 | 6:48 |
How to read
Each station's best across David's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stuart Leeburn2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:13 against the typical Doubles Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
