David Mičík
3 HYROX races over 1 season. Best Open Men time: 1:22:27 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Mičík at each race, oldest on the left; lower is faster.The best was 1:22:27 at Glasgow (Mar 2026); David Mičík was 3:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Men | 1:25:55 |
| Poznań | Dec 2025 | Open Men | 1:23:05 |
| Glasgow | Mar 2026 | Open Men | 1:22:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:28 faster (1:25:55 to 1:22:27).
3 results at 3 races
1,210th of 2,661 Open Men (faster than 54%). Against the 80 who finished around 1:22:09: most time gained on the eight runs (0:43), most lost on sandbag lunges (1:14). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:54 | faster than 49% |
| SkiErg: | 4:21 | 4:31 | faster than 72% |
| Run 2: | 4:47 | 4:47 | faster than 50% |
| Sled push: | 2:47 | 2:53 | faster than 58% |
| Run 3: | 5:00 | 5:08 | faster than 56% |
| Sled pull: | 4:22 | 4:19 | faster than 48% |
| Run 4: | 4:56 | 5:08 | faster than 59% |
| Burpee broad jump: | 5:36 | 5:29 | faster than 47% |
| Run 5: | 5:07 | 5:17 | faster than 57% |
| Row: | 4:53 | 4:55 | faster than 54% |
| Run 6: | 5:00 | 5:10 | faster than 57% |
| Farmers carry: | 2:05 | 2:10 | faster than 57% |
| Run 7: | 4:51 | 5:10 | faster than 65% |
| Sandbag lunges: | 6:20 | 5:14 | faster than 27% |
| Run 8: | 5:31 | 6:00 | faster than 68% |
| Wall balls: | 6:46 | 7:15 | faster than 58% |
| Roxzone: | 5:20 | 4:57 | faster than 40% |
| Runs (8 km) | 40:03 | 41:46 | faster than 60% |
| Stations (8) | 37:10 | ||
| Finish | 1:22:27 | 1:24:12 | 1210th of 2,661 · faster than 54% |
472nd of 1,184 Open Men (faster than 60%). Against the 36 who finished around 1:23:09: most time gained on wall balls (0:51), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:54 | faster than 53% |
| SkiErg: | 4:24 | 4:39 | faster than 79% |
| Run 2: | 4:52 | 4:57 | faster than 53% |
| Sled push: | 2:42 | 2:52 | faster than 64% |
| Run 3: | 5:39 | 5:22 | faster than 37% |
| Sled pull: | 4:59 | 4:47 | faster than 43% |
| Run 4: | 5:03 | 5:23 | faster than 63% |
| Burpee broad jump: | 6:14 | 5:40 | faster than 37% |
| Run 5: | 5:12 | 5:30 | faster than 62% |
| Row: | 4:51 | 4:58 | faster than 61% |
| Run 6: | 5:09 | 5:22 | faster than 59% |
| Farmers carry: | 1:57 | 2:08 | faster than 67% |
| Run 7: | 4:58 | 5:18 | faster than 66% |
| Sandbag lunges: | 5:22 | 5:12 | faster than 44% |
| Run 8: | 5:20 | 5:49 | faster than 66% |
| Wall balls: | 5:32 | 6:47 | faster than 74% |
| Roxzone: | 6:10 | 6:03 | faster than 47% |
| Runs (8 km) | 40:58 | 42:59 | faster than 59% |
| Stations (8) | 36:01 | ||
| Finish | 1:23:05 | 1:26:57 | 472nd of 1,184 · faster than 60% |
357th of 745 Open Men (faster than 52%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:48 | faster than 32% |
| SkiErg: | 4:20 | 4:20 | faster than 52% |
| Run 2: | 5:17 | 5:06 | faster than 41% |
| Sled push: | 2:38 | 3:05 | faster than 80% |
| Run 3: | 5:26 | 5:28 | faster than 52% |
| Sled pull: | 4:01 | 4:43 | faster than 79% |
| Run 4: | 5:26 | 5:23 | faster than 48% |
| Burpee broad jump: | 5:28 | 5:24 | faster than 48% |
| Run 5: | 5:29 | 5:33 | faster than 52% |
| Row: | 4:37 | 4:44 | faster than 65% |
| Run 6: | 5:35 | 5:25 | faster than 41% |
| Farmers carry: | 1:54 | 1:59 | faster than 60% |
| Run 7: | 5:23 | 5:24 | faster than 51% |
| Sandbag lunges: | 5:49 | 5:19 | faster than 34% |
| Run 8: | 6:07 | 5:50 | faster than 39% |
| Wall balls: | 6:30 | 6:39 | faster than 53% |
| Roxzone: | 7:58 | 7:09 | faster than 36% |
| Runs (8 km) | 42:44 | 42:26 | faster than 47% |
| Stations (8) | 35:17 | ||
| Finish | 1:25:55 | 1:26:20 | 357th of 745 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Gdańsk 2025 · best of 3 | 4:34 |
| Sled push | 2:38 | Gdańsk 2025 · best of 3 | 3:04 |
| Sled pull | 4:01 | Gdańsk 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:28 | Gdańsk 2025 · best of 3 | 5:38 |
| Row | 4:37 | Gdańsk 2025 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Gdańsk 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:22 | Poznań 2025 · best of 3 | 5:20 |
| Wall balls | 5:32 | Poznań 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:03 | Glasgow 2026 · best of 3 | 41:47 |
| Roxzone | 5:20 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 73% |
| Push | 59% |
| Pull | 48% |
| BBJ | 47% |
| Row | 55% |
| Carry | 58% |
| Lunges | 28% |
| Wall balls | 59% |
| Roxzone | 41% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Sandbag lunges (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 40:06 running, 37:10 at the stations and 5:20 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:54 |
| SkiErg | 4:21 | 4:31 |
| Run 2 | 4:47 | 4:47 |
| Sled push | 2:47 | 2:53 |
| Run 3 | 5:00 | 5:08 |
| Sled pull | 4:22 | 4:19 |
| Run 4 | 4:56 | 5:08 |
| Burpee broad jump | 5:36 | 5:29 |
| Run 5 | 5:07 | 5:17 |
| Row | 4:53 | 4:55 |
| Run 6 | 5:00 | 5:10 |
| Farmers carry | 2:05 | 2:10 |
| Run 7 | 4:51 | 5:10 |
| Sandbag lunges | 6:20 | 5:14 |
| Run 8 | 5:31 | 6:00 |
| Wall balls | 6:46 | 7:15 |
| Roxzone | 5:20 | 4:57 |
| Finish | 1:22:27 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:06 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.