Athlete · Open Men · 40-44 · CZE CZE

David Mičík

www.roxtimes.com/athletes/david-micik-a06f43da

3 HYROX races over 1 season. Best Open Men time: 1:22:27 at Glasgow 2026.

Best Open Men time1:22:27Glasgow 2026
Best Open Men place472ndof 1,184 · Poznań 2025
Latest race1:22:27Glasgow 2026 · Open MenDavid's best Open Men time so far
Strongest part of the raceSkiErgfaster than 73% of Open Men at Glasgow 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:23:001:24:001:25:00 best 1:22:27 best 1:22:27 · Glasgow

This line shows the finish time of David Mičík at each race, oldest on the left; lower is faster.The best was 1:22:27 at Glasgow (Mar 2026); David Mičík was 3:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Gdańsk Oct 2025 Open Men 1:25:55
Poznań Dec 2025 Open Men 1:23:05
Glasgow Mar 2026 Open Men 1:22:27

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:28 faster (1:25:55 to 1:22:27).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:22:27 1210th of 2,661; 183rd of 432 aged 40-44 40:03 37:10 5:20 Runs 40:03 · Stations 37:10 · Roxzone 5:20

1,210th of 2,661 Open Men (faster than 54%). Against the 80 who finished around 1:22:09: most time gained on the eight runs (0:43), most lost on sandbag lunges (1:14). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:34 more).

David Mičík at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:54 4:54 faster than 49%
SkiErg: 4:21 4:31 faster than 72%
Run 2: 4:47 4:47 faster than 50%
Sled push: 2:47 2:53 faster than 58%
Run 3: 5:00 5:08 faster than 56%
Sled pull: 4:22 4:19 faster than 48%
Run 4: 4:56 5:08 faster than 59%
Burpee broad jump: 5:36 5:29 faster than 47%
Run 5: 5:07 5:17 faster than 57%
Row: 4:53 4:55 faster than 54%
Run 6: 5:00 5:10 faster than 57%
Farmers carry: 2:05 2:10 faster than 57%
Run 7: 4:51 5:10 faster than 65%
Sandbag lunges: 6:20 5:14 faster than 27%
Run 8: 5:31 6:00 faster than 68%
Wall balls: 6:46 7:15 faster than 58%
Roxzone: 5:20 4:57 faster than 40%
Runs (8 km) 40:03 41:46 faster than 60%
Stations (8) 37:10
Finish 1:22:27 1:24:12 1210th of 2,661 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:23:05 472nd of 1,184; 72nd of 202 aged 40-44 40:58 36:01 6:10 Runs 40:58 · Stations 36:01 · Roxzone 6:10

472nd of 1,184 Open Men (faster than 60%). Against the 36 who finished around 1:23:09: most time gained on wall balls (0:51), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:25 more).

David Mičík at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 4:49 4:54 faster than 53%
SkiErg: 4:24 4:39 faster than 79%
Run 2: 4:52 4:57 faster than 53%
Sled push: 2:42 2:52 faster than 64%
Run 3: 5:39 5:22 faster than 37%
Sled pull: 4:59 4:47 faster than 43%
Run 4: 5:03 5:23 faster than 63%
Burpee broad jump: 6:14 5:40 faster than 37%
Run 5: 5:12 5:30 faster than 62%
Row: 4:51 4:58 faster than 61%
Run 6: 5:09 5:22 faster than 59%
Farmers carry: 1:57 2:08 faster than 67%
Run 7: 4:58 5:18 faster than 66%
Sandbag lunges: 5:22 5:12 faster than 44%
Run 8: 5:20 5:49 faster than 66%
Wall balls: 5:32 6:47 faster than 74%
Roxzone: 6:10 6:03 faster than 47%
Runs (8 km) 40:58 42:59 faster than 59%
Stations (8) 36:01
Finish 1:23:05 1:26:57 472nd of 1,184 · faster than 60%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:25:55 357th of 745; 65th of 136 aged 40-44 42:44 35:17 7:58 Runs 42:44 · Stations 35:17 · Roxzone 7:58

357th of 745 Open Men (faster than 52%).

David Mičík at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 4:04 3:48 faster than 32%
SkiErg: 4:20 4:20 faster than 52%
Run 2: 5:17 5:06 faster than 41%
Sled push: 2:38 3:05 faster than 80%
Run 3: 5:26 5:28 faster than 52%
Sled pull: 4:01 4:43 faster than 79%
Run 4: 5:26 5:23 faster than 48%
Burpee broad jump: 5:28 5:24 faster than 48%
Run 5: 5:29 5:33 faster than 52%
Row: 4:37 4:44 faster than 65%
Run 6: 5:35 5:25 faster than 41%
Farmers carry: 1:54 1:59 faster than 60%
Run 7: 5:23 5:24 faster than 51%
Sandbag lunges: 5:49 5:19 faster than 34%
Run 8: 6:07 5:50 faster than 39%
Wall balls: 6:30 6:39 faster than 53%
Roxzone: 7:58 7:09 faster than 36%
Runs (8 km) 42:44 42:26 faster than 47%
Stations (8) 35:17
Finish 1:25:55 1:26:20 357th of 745 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:20 Gdańsk 2025 · best of 3 4:34
Sled push 2:38 Gdańsk 2025 · best of 3 3:04
Sled pull 4:01 Gdańsk 2025 · best of 3 4:57
Burpee broad jump 5:28 Gdańsk 2025 · best of 3 5:38
Row 4:37 Gdańsk 2025 · best of 3 4:53
Farmers carry 1:54 Gdańsk 2025 · best of 3 2:11
Sandbag lunges 5:22 Poznań 2025 · best of 3 5:20
Wall balls 5:32 Poznań 2025 · best of 3 7:03
Runs (8 km) 40:03 Glasgow 2026 · best of 3 41:47
Roxzone 5:20 Glasgow 2026 · best of 3 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on Lunges (faster than 28%).

See the numbers
Part David: faster than
Ski 73%
Push 59%
Pull 48%
BBJ 47%
Row 55%
Carry 58%
Lunges 28%
Wall balls 59%
Roxzone 41%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 59%
Sled pull faster than 48%
Burpee broad jump faster than 47%
Row faster than 55%
Farmers carry faster than 58%
Sandbag lunges faster than 28%
Wall balls faster than 59%
Roxzone faster than 41%
Runs (8 km) faster than 60%

How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Sandbag lunges (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:06 faster
Sled pull 0:03 slower
Burpee broad jump 0:07 slower
Row 0:02 faster
Farmers carry 0:05 faster
Sandbag lunges 1:06 slower
Wall balls 0:29 faster
Roxzone 0:23 slower
Runs (8 km) 1:43 faster

David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Sandbag lunges (1:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:22:27
4:544:214:472:475:004:224:565:365:074:535:002:054:516:205:316:465:20
Typical Open Men1:23:17
4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 40:06 running, 37:10 at the stations and 5:20 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part David Typical Open Men
Run 1 4:54 4:54
SkiErg 4:21 4:31
Run 2 4:47 4:47
Sled push 2:47 2:53
Run 3 5:00 5:08
Sled pull 4:22 4:19
Run 4 4:56 5:08
Burpee broad jump 5:36 5:29
Run 5 5:07 5:17
Row 4:53 4:55
Run 6 5:00 5:10
Farmers carry 2:05 2:10
Run 7 4:51 5:10
Sandbag lunges 6:20 5:14
Run 8 5:31 6:00
Wall balls 6:46 7:15
Roxzone 5:20 4:57
Finish 1:22:27 1:24:12

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:06 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:22:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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