Athlete · Open Men · 45-49 · GBR GBR

David Mayhew

www.roxtimes.com/athletes/david-mayhew-4055bef4

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:32:23London ExCeL 2025
Open Men place4007thof 5,554 · London ExCeL 2025
Latest race1:16:39London Olympia 2026 · Doubles Men with Gary HowellDavid's best Doubles Men time so far
Strongest part of the raceSled pushfaster than 38% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:22:001:26:001:30:00 best 1:16:39

This line shows the finish time of David Mayhew at each race, oldest on the left; lower is faster.The best was 1:16:39 at London Olympia (Mar 2026); David Mayhew was 15:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2025 Doubles Men 1:32:34
London Olympia Mar 2026 Doubles Men 1:16:39

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 40-44, with Gary Howell 1:16:39 1211th of 1,960; 192nd of 319 aged 40-44 42:14 29:35 4:53 Runs 42:14 · Stations 29:35 · Roxzone 4:53

1,211th of 1,960 Doubles Men (faster than 38%). Against the 60 who finished around 1:15:50: most time gained on the roxzone (0:46), most lost on wall balls (0:41). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:43 more).

David Mayhew at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 5:06 4:46 faster than 34%
SkiErg: 4:23 3:56 faster than 8%
Run 2: 4:50 4:34 faster than 37%
Sled push: 2:22 1:49 faster than 8%
Run 3: 4:57 4:52 faster than 45%
Sled pull: 3:24 3:04 faster than 31%
Run 4: 5:04 4:52 faster than 41%
Burpee broad jump: 3:48 3:15 faster than 27%
Run 5: 5:12 5:01 faster than 41%
Row: 4:46 4:27 faster than 19%
Run 6: 5:04 4:56 faster than 42%
Farmers carry: 1:39 1:43 faster than 62%
Run 7: 5:05 4:57 faster than 43%
Sandbag lunges: 3:38 3:34 faster than 46%
Run 8: 7:00 6:43 faster than 41%
Wall balls: 5:35 4:32 faster than 16%
Roxzone: 4:53 5:18 faster than 65%
Runs (8 km) 42:14 41:08 faster than 42%
Stations (8) 29:35
Finish 1:16:39 1:13:21 1211th of 1,960 · faster than 38%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:32:23 4007th of 5,554; 325th of 517 aged 45-49 35:24* 44:19* 12:44 Runs 35:24 · Stations 44:19 · Roxzone 12:44

4,007th of 5,554 Open Men (faster than 27%). Against the 167 who finished around 1:31:11: most time gained on the eight runs (0:49), most lost on farmers carry (0:40). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 3:43 more).

David Mayhew at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:22 3:13 faster than 38%
SkiErg: 5:11 4:50 faster than 17%
Run 2: 3:56 3:46 faster than 39%
Sled push: 2:59 2:48 faster than 37%
Run 3: 4:07 4:00 faster than 41%
Sled pull: 5:55 4:47 faster than 18%
Run 4: 4:12 4:02 faster than 39%
Burpee broad jump: 7:07 5:30 faster than 21%
Run 5: 4:19 4:09 faster than 39%
Row: 5:23 4:56 faster than 17%
Run 6: 4:18 4:04 faster than 36%
Farmers carry: 2:55 2:03 faster than 8%
Run 7: 4:29 4:05 faster than 29%
Sandbag lunges: 6:19 5:09 faster than 24%
Run 8: 6:45 5:55 faster than 26%
Wall balls: 8:30 7:20 faster than 34%
Roxzone: 12:44 11:44 faster than 34%
Runs (8 km) 35:24 33:23 faster than 35%
Stations (8) 44:19
Finish 1:32:23 1:23:09 4007th of 5,554 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 38% of the field), weakest on Carry (faster than 9%).

See the numbers
Part David: faster than
Ski 18%
Push 38%
Pull 19%
BBJ 22%
Row 17%
Carry 9%
Lunges 24%
Wall balls 34%
Roxzone 34%
Runs 35%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%
Sled push faster than 38%
Sled pull faster than 19%
Burpee broad jump faster than 22%
Row faster than 17%
Farmers carry faster than 9%
Sandbag lunges faster than 24%
Wall balls faster than 34%
Roxzone faster than 34%
Runs (8 km) faster than 35%

How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 38%); weakest: Farmers carry (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower
Sled push 0:11 slower
Sled pull 1:08 slower
Burpee broad jump 1:37 slower
Row 0:27 slower
Farmers carry 0:52 slower
Sandbag lunges 1:10 slower
Wall balls 1:10 slower
Roxzone 1:00 slower
Runs (8 km) 2:01 slower

David's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:11 slower); weakest: Runs (8 km) (2:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:32:23
3:225:113:562:594:075:554:127:074:195:234:182:554:296:196:458:3012:44
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 35:28 running, 44:19 at the stations and 12:44 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part David Typical Open Men
Run 1 3:22 3:13
SkiErg 5:11 4:50
Run 2 3:56 3:46
Sled push 2:59 2:48
Run 3 4:07 4:00
Sled pull 5:55 4:47
Run 4 4:12 4:02
Burpee broad jump 7:07 5:30
Run 5 4:19 4:09
Row 5:23 4:56
Run 6 4:18 4:04
Farmers carry 2:55 2:03
Run 7 4:29 4:05
Sandbag lunges 6:19 5:09
Run 8 6:45 5:55
Wall balls 8:30 7:20
Roxzone 12:44 11:44
Finish 1:32:23 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:37 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:32:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report