FRA David Lacoque
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:07:30 at Shanghai 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Lacoque at each race, oldest on the left; lower is faster.The best was 1:07:30 at Shanghai (May 2026); David Lacoque was 4:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Doubles Men | 1:11:50 |
| Osaka | Jan 2026 | Doubles Men | 1:10:05 |
| Shanghai | May 2026 | Doubles Men | 1:07:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
75th of 582 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 582 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:40 | faster than 79% |
| SkiErg: | 4:14 | 4:17 | faster than 57% |
| Run 2: | 3:54 | 4:49 | faster than 89% |
| Sled push: | 2:01 | 2:21 | faster than 78% |
| Run 3: | 3:58 | 5:10 | faster than 92% |
| Sled pull: | 3:49 | 3:59 | faster than 59% |
| Run 4: | 3:55 | 5:09 | faster than 91% |
| Burpee broad jump: | 3:02 | 3:27 | faster than 70% |
| Run 5: | 4:04 | 5:18 | faster than 90% |
| Row: | 4:40 | 4:53 | faster than 73% |
| Run 6: | 3:59 | 5:13 | faster than 91% |
| Farmers carry: | 1:35 | 1:42 | faster than 68% |
| Run 7: | 4:15 | 5:15 | faster than 85% |
| Sandbag lunges: | 3:38 | 3:51 | faster than 62% |
| Run 8: | 4:32 | 5:53 | faster than 87% |
| Wall balls: | 4:03 | 4:41 | faster than 80% |
| Roxzone: | 7:07 | 9:46 | faster than 87% |
| Runs (8 km) | 33:27 | 43:11 | faster than 89% |
| Stations (8) | 27:02 | ||
| Finish | 1:07:30 | 1:22:59 | 75th of 582 · faster than 87% |
111th of 751 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:15 | faster than 76% |
| SkiErg: | 4:21 | 4:22 | faster than 53% |
| Run 2: | 4:56 | 5:37 | faster than 77% |
| Sled push: | 2:02 | 1:49 | faster than 28% |
| Run 3: | 4:53 | 6:02 | faster than 87% |
| Sled pull: | 3:55 | 3:37 | faster than 34% |
| Run 4: | 4:56 | 5:58 | faster than 86% |
| Burpee broad jump: | 2:26 | 3:07 | faster than 81% |
| Run 5: | 5:03 | 6:12 | faster than 86% |
| Row: | 4:45 | 4:43 | faster than 47% |
| Run 6: | 4:47 | 6:02 | faster than 90% |
| Farmers carry: | 1:48 | 1:45 | faster than 44% |
| Run 7: | 4:54 | 6:03 | faster than 89% |
| Sandbag lunges: | 3:56 | 3:36 | faster than 37% |
| Run 8: | 3:40 | 4:57 | faster than 90% |
| Wall balls: | 4:18 | 4:42 | faster than 68% |
| Roxzone: | 6:43 | 9:33 | faster than 89% |
| Runs (8 km) | 35:56 | 44:39 | faster than 88% |
| Stations (8) | 27:31 | ||
| Finish | 1:10:05 | 1:22:42 | 111th of 751 · faster than 85% |
84th of 388 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 388 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:37 | faster than 63% |
| SkiErg: | 4:14 | 4:18 | faster than 56% |
| Run 2: | 4:23 | 4:45 | faster than 75% |
| Sled push: | 2:26 | 2:04 | faster than 18% |
| Run 3: | 4:27 | 5:03 | faster than 81% |
| Sled pull: | 4:08 | 3:53 | faster than 36% |
| Run 4: | 4:23 | 5:03 | faster than 83% |
| Burpee broad jump: | 2:22 | 3:13 | faster than 89% |
| Run 5: | 4:29 | 5:11 | faster than 82% |
| Row: | 4:49 | 4:50 | faster than 54% |
| Run 6: | 4:22 | 5:02 | faster than 82% |
| Farmers carry: | 1:28 | 1:41 | faster than 81% |
| Run 7: | 4:17 | 5:03 | faster than 86% |
| Sandbag lunges: | 3:17 | 3:48 | faster than 73% |
| Run 8: | 5:07 | 5:39 | faster than 72% |
| Wall balls: | 4:19 | 4:17 | faster than 49% |
| Roxzone: | 8:03 | 9:33 | faster than 80% |
| Runs (8 km) | 36:48 | 41:27 | faster than 80% |
| Stations (8) | 27:03 | ||
| Finish | 1:11:50 | 1:19:44 | 84th of 388 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Shanghai 2026 · best of 3 | 4:04 |
| Sled push | 2:01 | Shanghai 2026 · best of 3 | 1:51 |
| Sled pull | 3:49 | Shanghai 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:22 | Shanghai 2025 · best of 3 | 3:14 |
| Row | 4:40 | Shanghai 2026 · best of 3 | 4:32 |
| Farmers carry | 1:28 | Shanghai 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:17 | Shanghai 2025 · best of 3 | 3:36 |
| Wall balls | 4:03 | Shanghai 2026 · best of 3 | 4:23 |
| Runs (8 km) | 33:27 | Shanghai 2026 · best of 3 | 42:20 |
| Roxzone | 6:43 | Osaka 2026 · best of 3 | 6:43 |
How to read
Each station's best across David's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- 弦 罗2 races
- Emeraldo Salim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2026, against 582 Doubles Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 57% |
| Push | 78% |
| Pull | 60% |
| BBJ | 71% |
| Row | 73% |
| Carry | 68% |
| Lunges | 62% |
| Wall balls | 81% |
| Roxzone | 87% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: SkiErg (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (9:44 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 33:30 running, 27:02 at the stations and 7:07 in the roxzone; the longest station was the row (4:40).Below, Typical Doubles Men: 42:27 running, 29:10 at the stations and 9:46 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | David | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:53 | 5:40 |
| SkiErg | 4:14 | 4:17 |
| Run 2 | 3:54 | 4:49 |
| Sled push | 2:01 | 2:21 |
| Run 3 | 3:58 | 5:10 |
| Sled pull | 3:49 | 3:59 |
| Run 4 | 3:55 | 5:09 |
| Burpee broad jump | 3:02 | 3:27 |
| Run 5 | 4:04 | 5:18 |
| Row | 4:40 | 4:53 |
| Run 6 | 3:59 | 5:13 |
| Farmers carry | 1:35 | 1:42 |
| Run 7 | 4:15 | 5:15 |
| Sandbag lunges | 3:38 | 3:51 |
| Run 8 | 4:32 | 5:53 |
| Wall balls | 4:03 | 4:41 |
| Roxzone | 7:07 | 9:46 |
| Finish | 1:07:30 | 1:22:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:30.
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