NOR David Krogh
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:30:12 at Oslo 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Tom Fixdal, David Kroghwhat the whole field did → | Doubles Men · team 50-54 | 1:30:12 | 632nd of 70921st of 26 aged 50-54 | 46:40 | 38:55 | 4:42 | View results | See splits Hide splitsSkiErg4:16faster than 14%Sled push2:38faster than 3%Sled pull5:06Burpee broad jump5:47faster than 2%Row4:50faster than 14%Farmers carry1:52faster than 16%Sandbag lunges5:42faster than 3%Wall balls8:44faster than 1%Runs (8 km)46:40faster than 32%Roxzone4:42faster than 35%Run 16:01faster than 25%Run 25:18faster than 31%Run 35:25faster than 40%Run 45:32faster than 37%Run 55:34faster than 39%Run 65:55faster than 25%Run 75:47faster than 31%Run 87:11faster than 22%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Tom Fixdal, David Kroghwhat the whole field did → | Doubles Men · team 50-54 | 1:32:06 | 659th of 72225th of 27 aged 50-54 | 51:29 | 33:38 | 7:04 | View results | See splits Hide splitsSkiErg4:13faster than 11%Sled push1:45faster than 28%Sled pull4:31faster than 2%Burpee broad jump4:40faster than 5%Row4:29faster than 43%Farmers carry1:57faster than 7%Sandbag lunges5:44faster than 2%Wall balls6:19faster than 5%Runs (8 km)51:29faster than 14%Roxzone7:04faster than 19%Run 15:12faster than 18%Run 26:07faster than 20%Run 36:21faster than 22%Run 46:25faster than 22%Run 56:48faster than 17%Run 66:50faster than 13%Run 77:00faster than 11%Run 86:49faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Oslo 2025 · best of 2 | 4:04 |
| Sled push | 1:45 | Oslo 2025 · best of 2 | 1:50 |
| Sled pull | 4:31 | Oslo 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:40 | Oslo 2025 · best of 2 | 3:13 |
| Row | 4:29 | Oslo 2025 · best of 2 | 4:32 |
| Farmers carry | 1:52 | Oslo 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:42 | Oslo 2026 · best of 2 | 3:35 |
| Wall balls | 6:19 | Oslo 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:40 | Oslo 2026 · best of 2 | 42:19 |
| Roxzone | 4:42 | Oslo 2026 · best of 2 | 6:48 |
Each station's best across David's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Fixdal2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:16 against the typical Doubles Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
